Orion Family Physiotherapy

29/08/2025

Women’s Health Week 2025 is next week -1–5 September

🙌🏼This week is all about YOU. Your body. Your mind. Your choices. Your health.

Join us with our sister clinic & team Liberty Womens Wellness as we say 🫶🏼a powerful reminder to put your health and wellbeing first, even in the busiest moments of life.

Follow Jean Hailes & Liberty womens wellness socials for information on each day as they share a new theme, practical tools, local workshops and real conversations to help you take control of your health in ways that matter most.

✨ Whether you’re booking that check-up, learning something new, or just making space for rest – every step counts.

Stay tuned as we all explore:
💖 Health checks
❤️ Heart health
🔥 Chronic pain
🧠 Mental wellbeing
Let’s celebrate, support, and uplift each other.
Because when women thrive, communities thrive🙌🏼

29/08/2025

Who's been here before??? Or maybe you've hit the incline level up a bit more. lol

28/08/2025

28/08/2025

The same can be said about your healthcare journey. Expect great things.

28/08/2025

This weather is perfect for that next family activity out in the great outdoors - get out there and enjoy time together!

27/08/2025

Learning all things about braces! Thx so much to the team at VICTOR for showing us some new braces and answering all our questions. Our team meet up monthly for in house workshops, up-skill, and more.

27/08/2025

Start where you're at and just be consistent, there will never be a more perfect time to start than now.

27/08/2025

Neck stiffness can really hold you back—whether it’s from poor posture, sleeping funny, or stress. A physiotherapist can:
👉Assess the root cause of your stiffness
👉Use targeted stretches and exercises to improve mobility
👉Provide manual therapy to relieve tension and pain
👉Teach you posture tips to prevent future problems

Don’t let a stiff neck slow you down! Book a session with one of our Physios and get back to feeling your best.

26/08/2025

How great is this weather right now? Motion is Lotion....

21/08/2025

Weekly Motivation? Keep going, one step at a time and you'll get there.