Redjuvenate Yoga

Redjuvenate Yoga "Rediscovering You"

Hi everyone! Just a quick update for those joining Run & Reset tomorrow morning.☔ If it’s raining:We’ll pivot to yoga on...
27/02/2026

Hi everyone! Just a quick update for those joining Run & Reset tomorrow morning.

☔ If it’s raining:
We’ll pivot to yoga only at our Yoga Home: a 75-minute class starting at 7:00am, finishing earlier than originally planned.

☀️ If the weather holds (fingers crossed 🤞🏼):
• Meet at the studio around 6:50am
• We’ll head to the lake for 45 minutes of movement
• Make your way back to the studio around 7:45am
• Yoga starts at 8:00am

All levels welcome. Just bring water, comfy running shoes, and your mat if you have one.

Looking forward to moving, breathing, and resetting together.
See you all tomorrow!

Start your Saturday with an outdoor run/walk, then flow into grounding yoga to reset your body and mind 🙏Saturday, Febru...
24/02/2026

Start your Saturday with an outdoor run/walk, then flow into grounding yoga to reset your body and mind 🙏

Saturday, February 28, meet at 6:50am at the foyer/carpark for a 7am start.

Booking required - spots are limited! Book via link below:

https://clients.mindbodyonline.com/classic/ws?studioid=5729795&stype=-7&sView=day&sLoc=0&date=02/28/26

All levels welcome - whether you're a seasoned runner, curious yogi, or just someone who enjoys fresh air and good vibes.

Let’s move, breathe, and finish the week feeling lighter. Who’s in? 🙌

This space never asks you to be anything other than human.Different stories, same home. Same breath.Come as you are - we...
08/02/2026

This space never asks you to be anything other than human.

Different stories, same home. Same breath.

Come as you are - we’ll meet you there 🏠

28/01/2026

Day 28 of January and we’re all already renegotiating our “new year habits” 😂

Good news: starting doesn’t have a deadline.

Run & Reset is your permission slip to begin again - without pressure.

Move your body. Breathe. Reset.

The class is on us! Just bring yourselves 🙏

Saturday 31st of Jan

Limited spots available! Booking link is in your bio.

Closed this Monday for Australia Day 🇦🇺Wishing you a safe, restful long weekend See you at Home on Tuesday 🤍
21/01/2026

Closed this Monday for Australia Day 🇦🇺

Wishing you a safe, restful long weekend
See you at Home on Tuesday 🤍

Farewells are never easy 🤍Thank you, Olivia, for the care, warmth, and presence you’ve shared with our community. Your t...
17/01/2026

Farewells are never easy 🤍

Thank you, Olivia, for the care, warmth, and presence you’ve shared with our community. Your time in this Home has meant so much, and you’ve been a beautiful part of many people’s journeys

Wishing you so much love and joy in this next chapter 🙏
You are always welcome back at our Home 🏠

A little change to Thursday nights with a new class to offer 🌿We’ve shifted to Stretch & Calm - a gentle, floor-based pr...
17/01/2026

A little change to Thursday nights with a new class to offer 🌿

We’ve shifted to Stretch & Calm - a gentle, floor-based practice focused on slowing down, softening the body, and settling the nervous system.

Guided by Carolina at 7:15pm

Claudia Carolina Alzate

Special note for this weekend, we will only be running our Sunday 8am Vin-Yin class - guided by the lovely Claudia Carol...
05/11/2025

Special note for this weekend, we will only be running our Sunday 8am Vin-Yin class - guided by the lovely Claudia Carolina Alzate 💚

See you at Home 🏠

Address

Suite 12/13, Level 2, Tower B, Spring Lake Metro Shopping Centre, 1 Springfield Lakes Boulevard
Springfield Lakes, QLD
4300

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