Ruel Abcede

Ruel Abcede I love bodybuilding, it disciplined me and accepts challenges not only in the gym but in real life. It helps me to be fit mentally, physically & socially.

What are some of the attitudes towards bodybuilding in the outside world? Everyone holds stereotypes; it's part of human nature. Bodybuilding is no different; so many uneducated people carry around misconceptions about the bodybuilding lifestyle, and the people who do it. Getting straight off the bat, one of those attitudes is that "all bodybuilders are self-obsessed with the way they look." If yo

u take your time to speak to a bodybuilder, you will be surprisingly informed that the main motivation behind weight training is rarely for aesthetical appeal. There are so many reasons to use weights other than vanity; to begin with, the endorphin rush alone is enough. Then there are those who are interested in bettering their health, those who are looking for a self-confidence boost, or those who do it for functional reasons such as sport.

3-Time Mr Olympia
20/06/2025

3-Time Mr Olympia

Chasing the pump. Every day. đź’Ş

7-Time Mr Olympia
20/06/2025

7-Time Mr Olympia

14/06/2025
12/06/2025

— we ride with pride.Wherever we are, we represent.Happy anniversary, Muscle Bikers CDO!

10/06/2025
GOAT
09/06/2025

GOAT

11/05/2025
11/05/2025
12/04/2025
21/03/2025

:When is it necessary?How do we balance safety, autonomy, and ethics?In this brief reflection, I explore the fine line between duty of care and dignity of risk, and how clinical judgment plays a crucial role in high-stakes situations involving self-harm or aggression.A reminder—restraint is not just a policy, it’s a decision with deep impact.”Content warning: This video contains discussion of mental health, self-harm, and su***de. Please take care while watching.

11/03/2025

People living with mental illness face higher risks of chronic diseases like diabetes, heart disease, and metabolic syndrome—conditions that are often overlooked. As nurses, we must assess and address both physical and mental well-being to improve quality of life.💡 Regular check-ups, medication monitoring, nutrition, and exercise can make a difference! Let’s break the cycle and advocate for holistic health care.📢 Reposting to spread awareness! Who else thinks physical health should be prioritized in mental health services? Drop your thoughts below! 👇

Address

Springvale, VIC

Website

Alerts

Be the first to know and let us send you an email when Ruel Abcede posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ruel Abcede:

Shortcuts

Share

Category