The Physio Depot

The Physio Depot A progressive Physiotherapy Clinic in the Blue Mountains helping people move, feel and live the best life they can.

Springwood Sunsets ☀️ We are truly lucky to work and live here 🙌
03/02/2026

Springwood Sunsets ☀️

We are truly lucky to work and live here 🙌

2026 | We see a lot of injuries early in the year with people trying to get fit to fast and starting the year with more ...
20/01/2026

2026 |

We see a lot of injuries early in the year with people trying to get fit to fast and starting the year with more issues than ever 🤦‍♂️

Follow these steps to start your exercise journey safe + injury free 👌

Megan is in Singapore this week Physio’ing for the Men’s Aussie Netball team 🤛Well done Megan.. woo! 👏🎉
14/01/2026

Megan is in Singapore this week Physio’ing for the Men’s Aussie Netball team 🤛

Well done Megan.. woo! 👏🎉

We love treating people from all walks of life! Whether you want to do an Ironman or Run 100km trail run or just wanting...
13/01/2026

We love treating people from all walks of life!

Whether you want to do an Ironman or Run 100km trail run or just wanting to play with your grandkids pain free 🤸

We have the tools to get you back on track 🙌

The squad is back ✌️Ready to rock and roll for 2026 🙌We hope you had a lovely break and a Happy New Year 🥳
05/01/2026

The squad is back ✌️

Ready to rock and roll for 2026 🙌

We hope you had a lovely break and a Happy New Year 🥳

Merry Christmas & Happy New Year! See you back in the clinic on the 2nd 🤙
29/12/2025

Merry Christmas & Happy New Year!

See you back in the clinic on the 2nd 🤙

22/12/2025
Dannielle took on the Callala Triathlon on the weekend!🏃 🚲 🏊 Well done on absolutely crushing it - 4th in her age categ...
15/12/2025

Dannielle took on the Callala Triathlon on the weekend!🏃 🚲 🏊

Well done on absolutely crushing it - 4th in her age category 🔥

Love seeing a few happy clients down there getting it done as well 🙌

Shoulder bursitis - we’ve all heard about it, but what is it? Inflammation and pain of the bursa (fluid sack) around the...
09/12/2025

Shoulder bursitis - we’ve all heard about it, but what is it?

Inflammation and pain of the bursa (fluid sack) around the shoulder 💥

Knowing this isn’t helpful, as it doesn’t tell us WHY it’s inflamed

Fix the WHY (this is different for every shoulder)
—> Often we see the shoulder unable to access space here due to stiffness of the ribcage, shoulder blade, poor control

Merry Christmas from The Depot crew | Thanks to our wonderful community that we get to help every day 🫶Thanks for having...
06/12/2025

Merry Christmas from The Depot crew |

Thanks to our wonderful community that we get to help every day 🫶

Thanks for having us .thelogcabin

Prevention is better than cure 👌Nail the basics and get on the forefront of managing your next injury 🙌
20/10/2025

Prevention is better than cure 👌

Nail the basics and get on the forefront of managing your next injury 🙌

Address

60 Macquarie Road
Springwood, NSW
2777

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 4pm

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The Physio Depot

State of the art Physiotherapy clinic in the heart of the Blue Mountains. Expert team of therapists catering to all fitness levels. Our passion is to get you out of pain fast, moving more and back to doing what you love. Through longer consult times, hands on therapy and guided exercise therapy we will help you reach your full potential.