Florence Thum - Psychotherapist

Florence Thum - Psychotherapist "The moment your fear transfigures, you come into rhythm with your own self."
~ John O'Donohue

Take your first step towards growth and healing.

My integrative practice is client-centred, drawing on value- and strength-based approaches. As a certified trauma practitioner, my approach is to empower you to move from “what is going wrong” to “what can be”. I believe, as you are here, that you are ready to attend to the vital things in your life which bring you aliveness. I hold postgraduate degrees in psychotherapy, education and law, and have worked in different professional industries. I work with people from diverse gender, ethnic, cultural and socio-economic backgrounds in areas of
• personal growth and development
• communication and conflict
• stress and anxiety
• interpersonal relationships
• education and schooling
• mid-life questioning
• existential or spiritual issues
• grief and loss. Together in a therapeutic or coaching space, our session is a safe space for awareness and to lean towards positive action. Take your first step toward change, now. I am here to support, facilitate and guide.

07/02/2026

Awareness is an invitation. It does not instruct. When we stop trying to adjust ourselves, something subtle often comes into view — not a solution, but a signal.

Our attention reveals more than our intentions. What you return to, linger with, or quietly avoid often tells its own st...
05/02/2026

Our attention reveals more than our intentions. What you return to, linger with, or quietly avoid often tells its own story — if you’re willing to listen without judgement.

Being aware is not to make sense of anything. Before explanation, before conclusions - the most honest work we can do is...
02/02/2026

Being aware is not to make sense of anything. Before explanation, before conclusions - the most honest work we can do is simply to notice what is already present — without rushing to interpret or improve it.

31/01/2026

As the month closes, we continue to the next. And so do the epochs of our life. Not knowing can still be rhythmic.
What are you willing to move with?

January invites declarations. But what if humility is the deeper intelligence? 📝What becomes possible when we loosen our...
29/01/2026

January invites declarations. But what if humility is the deeper intelligence?
📝What becomes possible when we loosen our grip on certainty?
📝 How will it change the way you view the world?

Identity often sharpens in quieter months. Without the noise, we seem to know who we are. And as the year begins, we eme...
25/01/2026

Identity often sharpens in quieter months. Without the noise, we seem to know who we are.
And as the year begins, we emerge to once again greet a world filled with expectations and clamouring for your attention.
Do you waver? Do you seek its approval?
What truth about yourself feels steadier?

24/01/2026

After togetherness comes quiet.
Solitude isn’t absence, it’s repair.
What part of you is asking for fewer voices?

A new year doesn’t promise ease, but it does invite orientation. What gives shape to your endurance?
21/01/2026

A new year doesn’t promise ease, but it does invite orientation.
What gives shape to your endurance?

18/01/2026

Between gatherings and recoveries, nature keeps its own rhythm. What might it teach you if you let it set the pace?

Some of us are wired for questions. What if inquiry itself is a form of devotion?
17/01/2026

Some of us are wired for questions.
What if inquiry itself is a form of devotion?

The festive season dissolves into ordinary days. This threshold is not empty - it’s formative. What is asking for your a...
14/01/2026

The festive season dissolves into ordinary days. This threshold is not empty - it’s formative.
What is asking for your attention right here?

Address

7 Homedale Street
Springwood, NSW
2778

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