Fit Island FISTS

01/06/2025

🙏 A heartfelt THANK YOU to everyone who joined us for the Inspiring Connection x Glenroy Private collaboration on Sunday evening!

On June 1st at 5:30pm, we gathered at Flagstaff Gardens (309-311 William St, West Melbourne) to take part in our Feeding the Homeless initiative — and what a meaningful evening it was. 💛

Your generosity, time, and warm hearts made a real difference. Together, we served meals, shared conversations, and reminded others that they are seen and valued.

A special shoutout to our amazing students who showed up in full school uniform, representing with pride and compassion. 👏

Let’s keep the spirit of connection and service alive in everything we do. Until next time. 🌟

11/05/2025

I am honoured to be part of the judging panel for the 2025 AUSactive National Awards. A celebration of the excellence, innovation, and impact across the health and fitness industry. Whether you’re a trainer, studio, facility, program, or supplier based in Australia, your story matters. Entries are open now until 5th May. If you're proud of the work you do, don't miss the chance to be recognised!

يسرّني ويشرّفني أن أكون عضوًا في لجنة التحكيم لجوائز AUSactive الوطنية لعام 2025، والتي تُعدّ مناسبة للاحتفاء بالتميّز والابتكار والتأثير في قطاع الصحة واللياقة البدنية. سواء كنتم مدرّبين، أو تديرون استوديوهات، أو منشآت، أو برامج، أو كنتم من المورّدين داخل أستراليا، فإن لكل منكم قصة تستحق أن تُروى. باب التقديم مفتوح الآن حتى الخامس من مايو. إن كنتم فخورين بما تقدمونه من عمل، فلا تفوّتوا الفرصة لنيل التقدير الذي تستحقونه

25/04/2025

HUGE game this Saturday again at our amazing home ground.

The club the lads we all need the support to get over the line and sing that club song together infront of our adoring home fans!!

Please share this with your groups and also if you can get down with your child or children please do will be a fantastic atmosphere.

1 pm reserves
3 pm seniors
Food and drink at the canteen

See you all there
One Team One Club One FAMILY ❤️

13/04/2025

Join the Game

02/04/2025

8-week Surf Therapy Program 

Demographic: Veterans

Location: URBNSURF Tullamarine 

Date: 28/04/25 - 16/06/25

Time: Mondays 9:00am - 11:00am

Cost: FREE

Register Here: https://wow.tfaforms.net/34

25/03/2025

16/12/2024

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

07/10/2024

🌟 Get ready to elevate your game with Fit Island Sports and Training Services (FISTS)! 🌟

Join us for our exciting variety sports program where there's something for everyone! 🏀⚽🏐 From swimming and soccer to cross fit and more, we focus on skill development, teamwork, and FUN!

🏆 What to expect: ✅ Expert coaching from passionate trainers ✅ A supportive community of athletes ✅ Opportunities to learn new sports and improve your skills ✅ Friendly competitions and events

Whether you’re a beginner or looking to sharpen your skills, our programs are designed for all levels. Let’s make this season unforgettable! 💪✨

📅 Sign up now through our website and bring your friends along!

Tag us in your sports adventures using and let’s inspire each other!

🌊🏅

06/09/2024

🌟 Exciting News! 🌟

We’re thrilled to announce our groundbreaking collaboration between Fit Island Sports and Training Services (FISTS) and WellCorp! Together, we’re collaborating on the Phenotypes and Epigenetics Project, a revolutionary approach to workspace wellness that combines cutting-edge science with holistic fitness.

🔬✨ Enhance health, wellness, and longevity in the workplace by integrating the latest insights in phenotypes and epigenetics with personalized training and wellness strategies.

💪 What to expect:

Tailored fitness programs based on individual genetic and epigenetic profiles
Comprehensive wellness plans designed to optimize overall health and productivity
Workshops and resources to empower organizations with the tools for a healthier workspace
Let’s redefine workplace wellness together!

🌿💼 Stay tuned for more updates and get ready to elevate your well-being to the next level.



Tamer Dolphin

29/04/2024

It's that time of year again! The 2024 AUSactive National Awards are gearing up to celebrate excellence in the exercise and active health industry, and we are thrilled to extend this exclusive invitation to you, our valued past entrants. 
Loop

Your past participation has contributed immensely to the success and prestige of our awards program, and we would be honored to have you join us once more in recognising and celebrating the outstanding achievements within our industry. 

SUBMIT YOUR ENTRY HERE

This year, we have a diverse range of award categories that aim to highlight and honour excellence in various aspects of our industry. Here are the categories: 
 

Community Categories: 

Industry Innovation Award 

Mental Health Awareness Award 

Most Inclusive and/or Diverse Program 

Social Value & Community Impact Award 

Individual Categories: 

Aqua Professional of the Year 

Club Manager of the Year 

Educator of the Year 

Group Exercise Instructor or Leader of the Year 

Personal Trainer of the Year 

Pilates Professional of the Year 

Student of the Year 

Yoga Professional of the Year 

Business Categories: 

CEC Provider of the Year 

Franchise Group of the Year 

Franchisee of the Year 

Independent Business of the Year 

Leisure Centre of The Year 

Multiservice Business of the Year 

Pilates Business of the Year 

Yoga Business of the Year 
 

Industry Supplier Categories: 

Most Innovative Supplier of the Year 

Best Equipment Supplier of the Year 

Technology Integration Supplier of the Year 

Fitness Apparel Brand of The Year 

SUBMIT YOUR ENTRY HERE

We invite you to nominate yourself or your organisation for any of these prestigious awards. Your continued support and commitment to excellence are what make our industry thrive, and we can't wait to celebrate your success once again. 

Thank you for being a part of the AUSactive National Awards journey. We look forward to receiving your nominations and celebrating with you at the awards ceremony! 

Best regards, 

AUSactive National Awards

24/04/2024

Calling all professionals, now is the time to shine 🌟

It's time to showcase your passion and commitment to excellence in the fitness industry! The 2024 AUSactive National Awards are now open for nominations, and we invite you to participate and celebrate your achievements with us. 

This year, we have an array of prestigious award categories designed to highlight and honor the diverse talents and contributions within our industry. Whether you're a Yoga, Pilates, or Aqua Professional, a dynamic Club Manager, a dedicated Educator, or a motivating Group Exercise Instructor, there's a category for you to shine in: 
 
Aqua Professional of the Year 

Club Manager of the Year 

Educator of the Year 

Group Exercise Instructor or Leader of the Year 

Personal Trainer of the Year 

Pilates Professional of the Year 

Student of the Year 

Yoga Professional of the Year 
 
Join Now
https://awardsubmission.ausactive.org.au