Into the Stillness

Into the Stillness Happiness & Relaxation studio on the peaceful waters of St Georges Basin. Into the Stillness is all about finding joy, de-stressing & relaxation.

Run in..............Float out..........

24/03/2026

Absolutely beautiful afternoon for Hatha Yoga beginners 😊

✨ Full Sound Bath Experience ✨Allow yourself to fully unwind, reset, and be held in a deeply nourishing sound journey as...
23/03/2026

✨ Full Sound Bath Experience ✨

Allow yourself to fully unwind, reset, and be held in a deeply nourishing sound journey as the sun sets over the basin.

Our Full Sound Bath weaves together the powerful vibrations of alchemy crystal singing bowls, gongs, wind chimes, medicine drum, ocean drum, seed chimes, cosmic tone drum, the wind singer to guide you into a state of deep relaxation and inner stillness.

Let the layers of sound wash over you—clearing, balancing, and restoring your energy while calming the nervous system and quieting the mind.

No experience needed. Simply come as you are, lie back, and receive.

Perfect for stress relief, emotional release and reconnecting to yourself
A beautiful way to end your week & prepare for the coming week after an amazing nights sleep.

Spaces are limited—book your spot and gift yourself this time to rest and restore.

http://intothestillness116.setmore.com

Our Hatha Yoga for beginners is for everyone as well as anyone new to yoga.We take it just a little slower but you'll ge...
23/03/2026

Our Hatha Yoga for beginners is for everyone as well as anyone new to yoga.
We take it just a little slower but you'll get a really good stretch & feel a sense of calm at the end of the class. Some students even say they float out the door.
This session goes for 75mins, with a nice relaxation at the end.
Grab your spot today & see you on the mat.
http://intothestillness116.setmore.com

We love our Yin Yoga n sound sessions and so will you.Come and experience something a little different with Yin style yo...
22/03/2026

We love our Yin Yoga n sound sessions and so will you.

Come and experience something a little different with Yin style yoga with our amazing sound family.
Its a lovely combination that works well with the soothing basin energies by the water.

We have small group sessions keeping it cosy.

Grab your spot & let the magic happen...

http://intothestillness116.setmore.com

Our weekend Art group was lovely yesterday 😍 We're looking forward to the next one 😀 Stay tuned for the date 📅
22/03/2026

Our weekend Art group was lovely yesterday 😍
We're looking forward to the next one 😀
Stay tuned for the date 📅

Hey Yogis,Here is your selfcare sessions for the week ahead.Come and explore the lovely energy here with us.We welcome n...
22/03/2026

Hey Yogis,
Here is your selfcare sessions for the week ahead.
Come and explore the lovely energy here with us.
We welcome newbies & beginners and have everything here for you.

Sunday will be our monthly Yin Yoga n Sound session, so looking forward to that!!

We would really love to connect with you here on the mat, by the beautiful basin.

See you soon ###

http://intothestillness116.setmore.com

Art group is happening today from 1-4pm here by the basin!!!We can get you started or bring whatever you're working on f...
21/03/2026

Art group is happening today from 1-4pm here by the basin!!!
We can get you started or bring whatever you're working on from home.
Its going to be awesome 👌
Book your spot below or call 📞 0405 717 098
http://intothestillness116.setmore.com

Open Craft BYO groupMondays 1.00pm - 4.00pm$10 includes cuppa n nibbleWe welcome knitting, zentangling, painting, quilti...
21/03/2026

Open Craft BYO group
Mondays 1.00pm - 4.00pm
$10 includes cuppa n nibble
We welcome knitting, zentangling, painting, quilting, sewing, slow stitching, crochet, colouring in, drawing, doodling, macrame & all things Crafty n Arty.
We can get you started on a project if you are a total newbie, no problems. Just call us on 0405717098.
Bookings can be made on the link below.
Life's too short, come have some fun !!!

http://intothestillness116.setmore.com

Join us for our Sunday Yin Yoga Sound Experience on the 29th March 5.00pm.Wind down from the weekend & prepare for the w...
20/03/2026

Join us for our Sunday Yin Yoga Sound Experience on the 29th March 5.00pm.
Wind down from the weekend & prepare for the week to come.
Everything is here for your total selfcare session.
We have limited spots so grab yours today!!

http://intothestillness116.setmore.com

Taking time away from the social networks to be more productive for you !!!!You will see our posts but we will reply to ...
20/03/2026

Taking time away from the social networks to be more productive for you !!!!
You will see our posts but we will reply to any comments etc during the week, or feel free to call 📞
Have a beautiful weekend my friends !!
See you Monday !!!

Great afternoon for Art !!! Colour, Cuppa, Chat sessions by the water 👌Join us on Sunday for our monthly Art group 🎨1-4p...
20/03/2026

Great afternoon for Art !!!
Colour, Cuppa, Chat sessions by the water 👌

Join us on Sunday for our monthly Art group 🎨

1-4pm
Just $10 with a/tea

Call us on 0405 717 098

Or book in at-
http://intothestillness116.setmore.com

18/03/2026

Address

St Georges Basin, NSW

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

Alerts

Be the first to know and let us send you an email when Into the Stillness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Into the Stillness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Feels like home..

Hi there my name is Wendy Hooper.

I have just spend 6yrs in Adelaide where I found my spiritual tribe Yay !! I practised meditation groups over there and studied Reiki I and II.

Reiki just felt so right as I love the thought of helping someone find inner peace, balance and harmony.

I have combined Reiki and relaxation in my own special way to make the experience pleasant, uplifting and very relaxing.