Acland Street Physiotherapy

20/04/2026

Quick preview of the new space next door at Acland Street Physiotherapy we are shortly expanding to.

Stay tuned!

19/04/2026

Looking for a physio in St Kilda?

At Acland Street Physiotherapy, we focus on practical appointment times, including Saturdays, clear diagnosis, honest care, and the kind of trust built through local referrers and word of mouth.

We regularly help patients from St Kilda, Elwood, Prahran, Windsor, South Yarra, Middle Park, Albert Park, Balaclava and St Kilda East.

19/04/2026

Looking for a physio in St Kilda?

Here is the honest truth: not all physio clinics are the same, even if they sound the same online.

We wrote a new blog on what makes Acland Street Physiotherapy different, from practical appointment times and Saturday availability to clear diagnosis, honest care, and the trust we have built through word of mouth over the years.

If you are from St Kilda, Elwood, Prahran, Windsor, South Yarra, Middle Park, Albert Park, Balaclava or St Kilda East, this one is for you.

Read the blog here: https://www.aclandstreetphysiotherapy.com.au/physio-st-kilda-injury-prevention-blog/why-acland-street-physiotherapy-is-different-from-other-physio-clinics-in-st-kilda

If you are looking for a physio in St Kilda , there is a good chance you are also comparing options in Elwood, Prahran, Windsor, South Yarra, Middle Park, Albert Park, Balaclava and St Kilda East ....

18/04/2026

You don’t need more motivation.

You need a plan that’s easy to follow.

Motivation comes and goes.
Structure is what keeps you consistent.

Simple. Repeatable. Sustainable.

That’s what actually works.

At Acland Street Physio, we focus on programs you can stick to — even on the days you don’t feel like it.

18/04/2026

At Acland Street Physiotherapy, we often get asked:

“How do I stay motivated to exercise?”

Short answer: you don’t.

Motivation comes and goes. If you rely on it, consistency drops.

What works is making training easy to start and repeat.

The most effective programs focus on:
• Simplicity
• Time efficiency
• Clear structure
• Gradual progression

When it’s simple and predictable, you show up — even when you don’t feel like it.

The best program isn’t the most advanced.
It’s the one you actually stick to.

16/04/2026

Looking for a bulk billing physio in St Kilda?

At Acland Street Physiotherapy, we are proud to be the only clinic in St Kilda that bulk bills Medicare Care Plans referred by GPs.

We believe accessible care should not mean compromised care. Our approach is about making quality physiotherapy more affordable for the local community, while still offering experienced clinicians and personalised treatment.

Read more here:
https://www.aclandstreetphysiotherapy.com.au/physio-st-kilda-injury-prevention-blog/why-acland-street-physiotherapy-bulk-bills-medicare-care-plans-in-st-kilda-without-compromising-quality

At Acland Street Physiotherapy , we are proud to be the only physiotherapy clinic in St Kilda that bulk bills Medicare Care Plans referred by GPs . That matters because for many people, cost is one...

07/04/2026

Our physios James Le and Barry Nguyen are accredited Athletics Australia running coaches

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06/04/2026

James Le: From Junior Athlete to Physio

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05/04/2026

Most physio doesn’t fix the problem. It just makes you feel better… temporarily. That’s why your pain keeps coming back.

It’s not your body. It’s the plan.

Most treatment focuses on symptoms, not the cause. Once the pain settles, people stop before the body is actually ready — and the cycle starts again.

We broke this down properly here:
👉 https://www.aclandstreetphysiotherapy.com.au/physio-st-kilda-injury-prevention-blog/why-your-pain-keeps-coming-back-after-physio-and-what-actually-helps

If you’ve tried physio before and it didn’t last, this will make sense.

Why many people try physio but don’t fully recover Most people who come to see us have already seen a physio. They’ve had massage, dry needling, and a sheet of exercises. They felt better for a...

02/04/2026

What does physio James Le enjoy most about his job?

https://youtu.be/5QbDuj353TY

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01/04/2026

What Gen Z physio James Le still sees the value of hands on treatment at Acland Street Physio

31/03/2026

Why did physio James Le join Acland Street Physio/Melbourne Running Clinic

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