Grass Roots Yoga St Kilda

Grass Roots Yoga St Kilda The ‘yogic path’, not limited to postures alone but the skilful integration of mindfulness, in our modern Hot Yoga classes St Kilda - & Mornington

Are you curious to explore beyond the physical practice of yoga? Our YTT mentors are running a workshop which will give ...
07/07/2024

Are you curious to explore beyond the physical practice of yoga?
Our YTT mentors are running a workshop which will give you an insight into some of the subjects covered in our teacher training course starting in August.
Whether you plan to teach or are interested in yoga beyond the asana, please come down and join us as we delve a little deeper into all areas of the practice.

Sat 10-11.30am in studio B
Cost $25 with proceeds going to

Please book online or via the app

This workshop welcomes beginners to discover the elegance of semi-classical Indian dance in a supportive environment. Em...
04/07/2024

This workshop welcomes beginners to discover the elegance of semi-classical Indian dance in a supportive environment. Embrace your strength and grace and connect with inner Goddess through movement and expression.

DIVINE DANCE with
Sunday 28th July
1-3pm

The countdown is on until our 200-hour Yoga Teacher Training begins! Led by our very own  and co-facilitators .ish and ,...
29/06/2024

The countdown is on until our 200-hour Yoga Teacher Training begins! Led by our very own and co-facilitators .ish and , these three bring a wealth of knowledge, passion, and expertise. They will not only prepare you to teach yoga but also guide you through a personal journey with teachings that will last a lifetime.

The training covers everything you need to know across four modules, including guest teachers and a 5-night retreat in the Otways. There is more information on the website, however if you have any questions please reach out, we would love to chat.

Have you spotted all the hidden love notes around the studio? 🫶🏼😊
25/06/2024

Have you spotted all the hidden love notes around the studio? 🫶🏼😊

As part of International Yoga Day (June 21st), GRY is partnering with Yogahood for their Mats For Mates campaign, to hel...
20/06/2024

As part of International Yoga Day (June 21st), GRY is partnering with Yogahood for their Mats For Mates campaign, to help raise awareness for the programs they deliver Australia wide.

Yogahood Australia partners with volunteer yoga instructors, community groups, other non-profit orgnisations to provide mindfulness-based yoga to often overlooked and at-risk individuals.

The programs serve individuals facing challenges with mental health, addiction, poverty, violence, trauma, or homelessness.

To support this worthy cause and spread the gift of yoga to those in need, the 9.30am class this Friday 21st will be by donation. There will be a donation box at reception and you can also make a donation via the QR code in the studio.

#2024

🌟BONUS CLASS OFFER🌟 Enjoy bonus GRY classes when you purchase a 10, 20 or 30 class pass pack in the month of June. Don’t...
18/06/2024

🌟BONUS CLASS OFFER🌟

Enjoy bonus GRY classes when you purchase a 10, 20 or 30 class pass pack in the month of June. Don’t miss out on this limited-time offer and add some extra yoga time into your schedule on us 🫶🏼

Classes will automatically be added to your account after purchase.

Weekend reminder: Slow down, take a breath, and open your eyes to the joy available in the smallest of moments. Remind y...
15/06/2024

Weekend reminder: Slow down, take a breath, and open your eyes to the joy available in the smallest of moments. Remind yourself that sometimes, it is productive to do nothing as a way to nurture yourself.

By nurturing your mind, body, and soul proactively you cultivate the inner strength that is required to embrace the challenges that life inevitably throws at us with clarity and grace. Whether it’s through your yoga practice, meditation, or simply creating mindful moments throughout the weekend - how could you prioritise your well-being this weekend? ☁️

Immerse yourself on this mini retreat where Alessia and Jani will take you on a journey to harmonise your mind and body ...
07/06/2024

Immerse yourself on this mini retreat where Alessia and Jani will take you on a journey to harmonise your mind and body and unlock the magic of stillness and intentional touch.

WHEN: Saturday 15 June, 12pm – 1.30pm 
COST: GRY Members $60 / Non-members $65
*Spots are strictly limited

Our 4x4 Winter Challenge kicks off this Monday! 🌟The timing of this challenge makes it the perfect opportunity to set a ...
31/05/2024

Our 4x4 Winter Challenge kicks off this Monday! 🌟

The timing of this challenge makes it the perfect opportunity to set a personal goal, reconnect with your practice, and stay in tune with your body as we embrace the cooler months.

We love the buzz around the studio on challenge months - it’s when our GRY community really comes alive. Don’t miss out on signing up and being part of the community buzz! This challenge is going to be the best one yet!

⭐️ SAVE THE DATE ⭐️ 4X4 WINTER CHALLENGE ⭐️The challenge board is up in the studio and the countdown is on… Monday 3rd J...
21/05/2024

⭐️ SAVE THE DATE ⭐️ 4X4 WINTER CHALLENGE ⭐️

The challenge board is up in the studio and the countdown is on… Monday 3rd June our 4×4 Challenge begins and we are looking forward to this one being our biggest and best yet!!

This is your chance to set a personal goal or get you back into the rhythm of a regular practice as we enter the sluggish months of Winter…and of course, be in the running for some amazing prizes.

The challenge? 4 classes a week for 4 weeks.
The prize: One lucky person will win the ultimate GRY Bundle including:

〰️ 1 month unlimited membership
〰️ GRY water flask
〰️ One Big Love All Seasons Tea Collection
〰️ Fresh threads from THE UPSIDE
〰️ plus more…

Challengers are encouraged to try a variety of classes tuning into your body and mind throughout the month.

Track your classes on our 4×4 challenger cards and join Shelley and Sal to celebrate on Sunday June 30th for a community afternoon of yoga, tea and treats!

WHEN: Starts Monday June 3rd – Sunday June 30th
COST: GRY members $10 / Non-members $200* (cost includes unlimited classes for the duration of the challenge)

The yummiest incense we’ve smelt in a long time. Melbourne made with no nasties, a divine blend of essential oils and a ...
16/05/2024

The yummiest incense we’ve smelt in a long time. Melbourne made with no nasties, a divine blend of essential oils and a long burn time. now available to buy in studio

⭐️YOGA TEACHER TRAINING INFO NIGHT ⭐️ Thursday 16th May @ 6.30 in studio or via zoom…Whether you’re aspiring to become a...
15/05/2024

⭐️YOGA TEACHER TRAINING INFO NIGHT ⭐️
Thursday 16th May @ 6.30 in studio or via zoom…

Whether you’re aspiring to become a teacher or simply seeking to deepen your practice, or perhaps just find yourself intrigued by the idea of teacher training, then come along! Bring your questions, connect with our teaching team, and get a feel for whether this YTT is right for you!

You can register your interest to attend via the website or send us a DM or email for the zoom link.

Address

80-84 Inkerman Street
St Kilda, VIC
3182

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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