Walking Tall Rehab

14/05/2025

Hi all,

Check out our new website outlining our wonderful staff, services and everything about us and why we love helping people become healthier! Bonus the new updated photos also making us look a little younger 😆 PLEASE CHECK IT OUT 🙂

www.walkingtallrehab.com.au

05/01/2025

.
Put your goals out there to hold yourself accountable!
Letssss go!

28/11/2024

.
Good to finally meet this legend ( my business Neighbour) from in person and have a yarn about life, business and how we both suck at technology 🤣
EP Power baby!

22/10/2024

Hi Everyone,

I’m Evan and Exercise Physiologist who runs a NDIS/ Sports Rehab based clinic out of my clinic in St Kilda. I also live in the Altona Meadows and now have capacity to provide home based services for anyone within surrounding suburbs. If you need rehab out of the comfort of your home/local gym/park or have a loved one on NDIS or know someone who is looking to implement specific exercise interventions as a part of their rehab or better management of their condition please DM this page or visit our website and Instagram page and we can go from there! Thanks guys 🙂

My email is;

Evan@walkingtallrehab.com.au

22/09/2023

.
👌Telehealth Pain Management Programs in full flight ✈️
Aged care clients - NDIS participants
A science based approach to managing your pain better through education, strategies and lifestyle change

25/08/2023

23/08/2023

Please share and donate ❤️ let’s help George and his mum keep their home 🏠

https://www.gofundme.com/f/5bxaj-help-george-keep-his-home?utm_campaign=p_cp+share-sheet&utm_medium=sms&utm_source=customer

07/07/2023

.
CONFLICTING ADVICE 😣🤔😑
This is so confusing and frustrating as the practitioner and the client! Who do you believe? And what do believe!
If something hasn’t worked for you in the past, be open to a new idea!
If you feel your not being looked after well, change therapist
Are they explaining to you what they think is the issue and educating you on it? If not see ya to that therapist too
Do they genuinely care? If so, give them a chance to make changes don’t give it one week
If your therapist hasn’t given you a plan with expected outcomes and milestones, make sure they do!
The internet has useful info but also has a lot of 💩 so be careful if the google diagnose!
Stick to your lane 🏊‍♂️ if your a PT then do that, if your a Physio do that, if you’re a dietician do that!

If your looking for a specific kind of help see that practitioner! No point seeing a VET for interior design on your house right? Same applies with treatment!

16/06/2023

.
Don’t be a robot in the gym!
Yes technique plays a role in efficiency, safety etc but fluid normal movements is how we are designed to function! SO DON’T GET CAUGHT UP! Some of the best athletes in the world move and lift in ways in which the average person in the gym would say is horrible technique ( swipe over) . Our bodies move and adapt and work in the best way it can to achieve an outcome! So when someone says to you “your back has to be completely straight” or “No knees over toes” they are speaking garbage. In fact research shows that even in a typical squat your lumber spine still flexes.

18/02/2023

.
Measure 📐
I often hear people who step in the clinic say that they’ve been seeing a Physio or Chiro or another EP for years and years but are still in the same place which often is worse because the issue becomes chronic. It’s so important to measure your treaters success or progress. Don’t fall in traps! Sometimes even I struggle with getting results but as I develop my craft I find honesty with clients climb up the totem pole of better patient care. If I can’t help you and have exhausted all my tricks, I’ll refer to someone who hopefully can.
Just here to say I love to help 😆😂🙏🏽

12/02/2023

TEAMWORK ✅
I’m privileged that my job allows me to spend time with my clients each session. 45-60 minutes of brain storming, planning, problem solving and more. If you want a holistic type of therapy where your FULL STORY IS HEARD get in touch and let’s start ticking off you’re life goals 🙏🏽

07/02/2023

.
No I can’t make people levitate to heal them although it looks like it in this photo 😝
Yes I can provide answer to all those questions you have about your health condition/s and work with you to improve/fix them✅
Although appearing complex on instagram by therapists using jargon like “your quadratus lumborum is inhibited due to potassium carboplated ethyreum expyaladociois” your not working with someone who is helping you understand your condition and using simple language there’s a good chance you’re not in the right room. I know when I’m learning something new it has to be explained in laymans terms. I love this process of teaching because I know it empowers people to finally understand what the heck is going on and why! It’s empowering and I try to do this everyday.
SIMPLE WORKS 😎🤛 ***Mic Drop***