Melbourne Physiotherapy, Pilates + Fitness Group

Melbourne Physiotherapy, Pilates + Fitness Group With 30+ years of experience, MPPFG has become the trusted choice for:
- Physiotherapy
- Exercise Ph

Melbourne Physiotherapy Pilates + Fitness Group (MPPFG) offers physiotherapy rehabilitation for spinal, sports and orthopaedic injuries. In addition to these primary treatment services we offer expertise to enhance elite athlete performance. We also have a modern, fully equipped Pilates studio that provides an excellent environment for the rehabilitation and fitness benefits of clinical Pilates.

2025 over and out!!! Thank you all for your ongoing support and we look forward to seeing you in 2026🎆
31/12/2025

2025 over and out!!! Thank you all for your ongoing support and we look forward to seeing you in 2026🎆

A reminder of our opening hours over the Christmas period🧑🏻‍🎄🎄
23/12/2025

A reminder of our opening hours over the Christmas period🧑🏻‍🎄🎄

SUPER STAR EMMA!!!⭐️⭐️⭐️⭐️She’s been super busy but this time working as a physiotherapist for Australian Sailing at the...
19/12/2025

SUPER STAR EMMA!!!⭐️⭐️⭐️⭐️
She’s been super busy but this time working as a physiotherapist for Australian Sailing at the Royal Brighton Yacht Club for the Australian Sailing team training camp!

Well done Emma🤩🤩🤩🤩!!!

17/12/2025

FITMAS DAY 5: swimming edition🏊🏼‍♀️

14/12/2025

DAY 3 of FITMAS🧑🏻‍🎄❤️ full body no equipment workout, super quick and easy to do anywhere so make sure you save the post and give it a go💪🏻🏋🏻

11/12/2025

FITMAS DAY 1❤️🧑🏻‍🎄

Save & try this full body workout 🏋️‍♀️💪🏻

Day 4 – Postpartum Spotlight👶 How can a physiotherapist help after birth?carreno – Women’s Health PhysiotherapistWhether...
04/09/2025

Day 4 – Postpartum Spotlight

👶 How can a physiotherapist help after birth?carreno – Women’s Health Physiotherapist

Whether you’ve had a vaginal birth or a cesarean section, a women’s health physiotherapist can support your recovery and long-term wellbeing in many ways:

- Pelvic Floor Check
Assess the function and recovery of your pelvic floor muscles after birth.

- Abdominal Separation (DRAM)
Check for any abdominal separation and guide your rehabilitation to safely restore core strength.

- Safe Return to Exercise
Help you ease back into physical activity, tailored to your body and goals.

- Support for Aches & Pains
Manage and relieve discomforts that often arise from the physical demands of new motherhood.

You’re not alone in your recovery—reach out for expert support and guidance. Book in your initial consultation today by contacting us on 03 9534 0611 or booking online following the link in our bio.

Day 2 of Womens Health Week Our gorgeous little community of mums & bubs has been moving, strengthening, and smiling tog...
02/09/2025

Day 2 of Womens Health Week

Our gorgeous little community of mums & bubs has been moving, strengthening, and smiling together every Friday at 11am with our women’s health physiotherapist, .carreno

This class is perfect for:
🌸 Rebuilding strength post-partum
🌸 Moving safely under expert guidance
🌸 Connecting with other mums (and little ones!)

The best part? Babies are absolutely welcome — they’re part of the class vibe!
No babysitter? No worries!

👉 Book in your initial assessment with Maria today and join us for Mums & Bubs Clinical Pilates.

📞 Call 9534 0611 now to secure your spot!

Womens Health Week | 1–5 SepThis week is all about you! Women’s Health Week is the perfect reminder to check in with you...
01/09/2025

Womens Health Week | 1–5 Sep

This week is all about you!

Women’s Health Week is the perfect reminder to check in with yourself and your wellbeing.
Our accredited Womens Health Physiotherapists can support you through every stage of life—helping with pelvic floor health, reproductive health, and musculoskeletal concerns, from puberty to post-menopause.
📅 Don’t forget to book your appointment if you’ve been putting it off—your health matters. Contact our friendly reception team to book your initial consultation today!
👉 Stay tuned! Each day this week we’ll be sharing tips and insights on important women’s health topics to keep you informed and empowered.

Meet Issy, your go to for all things recovery... and great coffee recommendations!We’re excited to introduce Issy Tucker...
13/08/2025

Meet Issy, your go to for all things recovery... and great coffee recommendations!

We’re excited to introduce Issy Tucker, our newest Associate Physiotherapist at MPPFG.
Issy is ready to help you move better, recover faster, and get back to doing what you love. Her appointment bookings will be opening soon which makes this the perfect time to get ahead and plan your next physio session.
Check out her page to learn more about her approach, expertise, and how she can support your goals: melbournephysiogroup.com.au/blog/team/issy-tucker

Address

201 Fitzroy Street
St Kilda, VIC
3182

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61399640855

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