Yoga with Alessia

Yoga with Alessia Yoga, mobility and meditation classes in Melbourne Group, private and corporate sessions in English, Italian or Chinese.

Originally from Italy, Alessia is a light-hearted, down to earth yoga teacher with a passion for movement and meditation.

01/12/2025

November was a month of growth and expansion, of community and connection. But also of great vulnerability and self-reflection.

Feeling so inspired by all the students that joined us these past three weeks in The Yin Path Teacher Training and the Yintention Retreat.

Thanks to .yoga who really brought this to life and always believed we could do it ❣️

Thanks to who prepared the most delicious food for our retreat.

Looking forward to the new year.

💫THE YIN PATH 30 HOUR YTT - August 2026 Applications open

💫YINTENTION RETREAT - AUGUST 2026
DM to express interest

27/11/2025

And that’s a wrap. Two weekends immersed in The Yin Path. We laughed, we cried, we softened, we opened.

Here’s what some of our 2025 students had to say.

If you’re feeling the call to deepen your practice or teach from a more embodied place, our August 2026 training is now open.
yoga

I’m naturally an extrovert. I open up easily to people, and people open up easily to me. As someone who’s endlessly curi...
17/11/2025

I’m naturally an extrovert. I open up easily to people, and people open up easily to me. As someone who’s endlessly curious about human beings, I often find it challenging to keep my boundaries clear and steady.

As a mother, a teacher, and a friend, I’m learning how to hold those boundaries, depending on the role I’m in at that moment, so I can show up fully and genuinely for whoever is in front of me and be of service. I’m learning how to protect my energy, stay grounded in myself, and not give so much that I lose sight of my own limits.

It’s a journey, but I’m working on it. 💛

Everything feels sensual today. Eating, walking, getting dressed… soaking in this powerful energy with every fibre of my...
12/11/2025

Everything feels sensual today. Eating, walking, getting dressed… soaking in this powerful energy with every fibre of my being.

Riding these inner summer waves for as long as they last.


📷 .

Current vibe... might last just a day or two, but, oh, what a feeling! "It’s like my whole spine has lengthened, and I’m...
10/11/2025

Current vibe... might last just a day or two, but, oh, what a feeling!

"It’s like my whole spine has lengthened, and I’m remembering the true majesty of who I am…a Woman. Feeling a powerful need to be seen and met in my fullness."

Oh, the unboundedness of the inner summer!


📷

Day 18 of my menstrual cycle - I feel like I'm thinning out.Today, everything is a little too much. I want to disappear ...
19/09/2025

Day 18 of my menstrual cycle - I feel like I'm thinning out.

Today, everything is a little too much. I want to disappear into a quiet cave, and I also want someone to hold me. If you hug me today, I may cry.

I hear my inner autumn calling.

📸

Address

St Kilda, VIC

Telephone

+61414959637

Website

Alerts

Be the first to know and let us send you an email when Yoga with Alessia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Alessia:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Yoga with Alessia: Unlock Your Inner Strength

The practice of yoga requires dedication and passion, it requires strength of the body and firmness of the mind. As a yoga teacher my hope is to be able to guide you through a path to unlock your inner strength through the practice of Asana, Pranayama and Meditation. My teaching style emphasises clear cuing, overall body mobility (strength + stability + flexibility) and intelligent sequencing.