Louisa Khoury Naturopath

18/04/2026

Digestive Tea :: this tea was made by our Chilean guide in Patagonia & offered it to us after our lunch whilst hiking. 🌿😍👌🏽🥾 It was the absolute best time of the day!!
Warming, digestive & stimulating, it helped us to digest our food, improve circulation sending blood to our muscles & energise us for the end of the day!
-2-3 Cloves
-Chopped fresh turmeric
-Chopped fresh ginger 1/4-1/2 tsp each
-Cinnamon quil
-Combined Peppermint, Rosehip & Echinacea tea
(Find an organic herbal teabag w all tea & cut it open)
**Black tea was used to energise but leave this out as it can be very activated if drinking it throughout the day.

Boil on stove or pour hot water in a thermos & steep!
Enjoy as much as we did! 👌🏽🌿🍵

10/04/2026

This is beautiful Passionflower (Passiflora incarnata) :: She helps to boost GABA levels in the brain, helping to calm the mind, reduce anxiety & improve sleep.

When sleep is an issue due to repetitive thoughts & overthink she helps to relax the mind 🤯🫩😴

In the cathedral of Buenos Aires, passionflower is featured as a central motif as it symbolises the ‘Passion of Christ’. 🌿
Think yourself

02/04/2026

Beautiful flora & fauna through South America 🌿🌸

30/03/2026

Traveling from Chile, deep into the Ecuador Amazon Rainforest where we stayed with a family who showed us traditional ceremonies. Then to the top of Argentina of sacred site & hills. A full exploration that one can’t quite explain. It can only be felt by the heart. 🌿

30/03/2026

To my beautiful patients, I wanted to share parts of my adventure with you all! Patagonia, Chile was one of the most special places I have ever witnessed. The hike was challenging & rewarding. Like all good things in life 😉 I met the most beautiful people who will stay in my heart & soul forever.
I hope you enjoy ☺️🙏🌿

08/02/2026

Herbs help to carry out a specific function/s which when effective filters out the in human cells. 🌿🌿🌿
They have been used for in ancient traditions to work with the human body & never against it as modern convention does.
We are part of , our own but never apart!

How herbalformulations 💡🌿☀️

24/01/2026

13/01/2026

It’s all about our Gut TERRAIN- 💁🏻‍♀️
What causes the inflammation in our body that then reacts to these particular inflammatory foods-

➡️high stress causing impaired gut function & dysregulated pathogen, fungus & parasites
➡️toxins in our food which reduce detoxing capacity
➡️medications adding to toxic load
➡️Mineral & nutrient deficiencies
➡️Alcohol reducing nutrients & impairing detoxing capacity
➡️ Poor diet driven by cravings from poor gut health
➡️stress on a Physical, Mental & Emotional level (must address all three)

07/01/2026

The vitality of our body is found in the lightness of our being!

Minerals, nutrients, herbal support & emotional release help the cells work more efficiently & therefore transmit light to energy! 🌟

18/12/2025

New Summer Creation : : Brown rice, Organic fillet steak, Daikon, Ginger, Snow peas, gluten free soy sauce, salt, pepper & turmeric + Greek Yoghurt !

Enjoy ! ☀️

13/12/2025

We are Nature ! We have receptors all throughout our body that marry up to the therapeutics of Herbs 🌿

Nothing is more than working WITH the body & not against it. My love of liquid herbs has been with me for lifetimes & yet I see pure MAGIC in my practice everyday!

🌿
Tell me your story with herbal medicine!