Vida Psychology

Vida Psychology Vida Psychology for anxiety, depression and other mental health needs for children, adolescents and adults.

Vida Psychology is a Psychology practice located in North Melbourne, Victoria, Australia. Our page endeavors to create a presence within the Facebook community to reflect the professional activity at Vida Psychology and to provide an opportunity for our clients to have some continuity with Vida.

This November, let’s celebrate cognitive diversity—the unique ways we think, learn, and process the world around us.💡Und...
19/11/2024

This November, let’s celebrate cognitive diversity—the unique ways we think, learn, and process the world around us.💡Understanding cognitive diversity encourages us to see that what might be considered a “challenge” in one setting could be an advantage in another.

Reducing the stigma around postnatal mental health is a collective effort, but it begins with compassion, understanding,...
22/10/2024

Reducing the stigma around postnatal mental health is a collective effort, but it begins with compassion, understanding, having open conversations, ensuring that new parents have the resources they need to feel supported, and reaching out when needed.

It's Mental Health Month! At Vida Psychology, we are dedicated to raising awareness and encouraging open discussions aro...
07/10/2024

It's Mental Health Month! At Vida Psychology, we are dedicated to raising awareness and encouraging open discussions around mental health—because every individual’s journey matters and is important. By increasing our conversations about mental health, we can help break down the barriers that prevent people from seeking the support they need.

You don't have to wait for a crisis to check in. Regular, meaningful conversations help strengthen relationships and mak...
11/09/2024

You don't have to wait for a crisis to check in. Regular, meaningful conversations help strengthen relationships and make it easier to spot when someone might need support. Let’s start the conversation today by asking, R U OK? Remember, small changes now make a big difference later.

Introducing Helen Miller 🥳 We are ecstatic to have her join the Vida team! With her deep experience in child and family ...
08/09/2024

Introducing Helen Miller 🥳 We are ecstatic to have her join the Vida team! With her deep experience in child and family psychology, she’s passionate about helping parents connect with their kids and navigate through challenges like infertility, differing parenting styles, and parental separation.

Wear It Purple Day is a key event that celebrates LGBTQIA+ diversity and inclusion and aims to raise awareness of the ch...
30/08/2024

Wear It Purple Day is a key event that celebrates LGBTQIA+ diversity and inclusion and aims to raise awareness of the challenges faced by young LGBTQIA+ people. Swipe to find out how you can show your support today!

You may like to ask yourself “What future will my child have without the right social skills?” At Vida Psychology, we re...
14/08/2024

You may like to ask yourself “What future will my child have without the right social skills?” At Vida Psychology, we recognise the importance of social skills in shaping your child's development. These skills are vital for their emotional well-being and academic growth, helping them build healthy relationships, gain confidence, and navigate the world around them.

Tackling bullying isn’t something we have to do alone, it is important you seek help and support if you are an individua...
12/08/2024

Tackling bullying isn’t something we have to do alone, it is important you seek help and support if you are an individual affected by bullying. At Vida Psychology, we are dedicated to offering safe and professional guidance to help you address the emotional and psychological impacts of bullying.

Understanding your child's behaviour can be challenging, but shifting your perspective can make all the difference. Inst...
03/08/2024

Understanding your child's behaviour can be challenging, but shifting your perspective can make all the difference. Instead of seeing misbehaviour as intentional, think of it as their way of communicating. Connection and support are key.

Finding the right exercise for you can be difficult and confusing. Here are some exercise options that can help improve ...
31/07/2024

Finding the right exercise for you can be difficult and confusing. Here are some exercise options that can help improve mood and reduce anxiety, along with some key tips to remember while exercising.

At Vida Psychology, we understand how postpartum depression can impact your relationship with your baby, your partner, a...
21/07/2024

At Vida Psychology, we understand how postpartum depression can impact your relationship with your baby, your partner, and your overall well-being. You don’t have to navigate this challenging time alone. Reach out today and get the support you deserve.

Address

St Kilda, VIC

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 8am - 7pm
Thursday 10am - 8pm
Friday 8am - 7pm
Saturday 8am - 2:30pm

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Vida Psychology are a psychology practice based in North Melbourne that helps children, adolescents and adults manage their #mentalhealth issues. Our areas of expertise include anxiety, depression, eating disorders, trauma, stress management, relationship counselling, infant mental health and many more. We are dedicated to reducing the stigma around mental health, to ensure everybody feels they can ask for help when times get hard. Like our page to be updated on our blog posts, live videos and events; all related to understanding and maintaining good mental health.