Australian NaturalCare

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Australian NaturalCare

‘Live Well. We're the company known & trusted to provide quality supplements for health, wellbeing & beauty. Live Well. Every Day with ANC!

Every Day’ is our company slogan and embodies our passion to continue supporting the health of Australians, and people across the globe, with our high-quality products. Since 1989, we've made every day a better day for thousands of Aussies with our deep commitment to research, quality ingredients & Australian manufacturing.

17/02/2025

Vitamin B6: Small but Mighty!
Essential for energy, brain function & more-let's make sure you're getting the right amount!

12/12/2024

Stuck on Christmas gift ideas?🎄🎁
Give the gift of wellness this year!❤️

11/07/2024

🚨If you’re over 40, you don’t want to miss this one🚨

01/07/2024

Invest in your self and: Live Well, Every Day ❤️

26/06/2024

Meet your joint health heroes: Glucosamine & Chondroitin!🧡

These powerful nutrients are key to developing healthy joint cartilage, enhancing joint function, and providing relief from mild osteoarthritis symptoms. 🦴💪

Ready to feel your best?

23/05/2024

Ever wondered what Omega-3 is and why it’s important? 🤔 Discover why these essential fats are a must for your health and how to get more into your diet! 🐟❤️

25/02/2024

🐱Purr... Sleep like a cat with Peaceful Sleep! 💜

This unique formula combines California poppy, Ziziphus, Passionflower and Magnesium to promote body relaxation, support healthy sleeping patterns and relieve sleeplessness.

Simply take 2 tablets one hour before bed!

10/02/2024

Do you need to take a multivitamin? 🌟 Here are 8 common reasons why you might benefit from taking a multivitamin!
1. You don’t eat enough fruit and vegetables in your daily diet. Australian dietary guidelines recommend 5-6 x 75g servings of vegetables 🥦 and 2 x 150g pieces of fruit 🍎 daily for adults.
2. You have digestive issues, such as inflammatory bowel disease or food intolerances, which may decrease the absorption of nutrients.
3. You drink a lot of tea or coffee (this can affect absorption of nutrients)
4. You have prolonged stress (this can use vitamins at a higher rate)
5. You microwave your food (this can deplete some nutrients)
6. You smoke or drink alcohol on a regular basis.
7. You are either pregnant or trying for a baby.
8. You are only able to eat a restricted diet because of weight loss efforts or other reasons like post-surgery, etc.

28/01/2024

Eat the rainbow 🌈 with this delightful salad! You can also enhance it into a complete meal by adding grilled fish, chicken or your preferred protein.

🥗Eat-The-Rainbow Chopped Salad with Basil & Mozzarella
Prep time: 30 minutes
Serves: 8

🥗Ingredients:
- ¼ cup white balsamic vinegar
- ¼ cup extra-virgin olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 2 large carrots, diced
- 1 large yellow capsicum, diced
- 2 cups chopped kale (or baby spinach)
- 1 ¼ cups chopped red cabbage
- 1 cup quartered grape tomatoes
- 1 cup mozzarella pearls (or chopped mozzarella)
- ½ cup thinly sliced fresh basil
- 2 spring onions, sliced

🥗Directions
1. Whisk vinegar, oil, salt and pepper in a large bowl.
2. Add carrots, capsicum, kale (or baby spinach), cabbage,
tomatoes, mozzarella, basil and spring onions. Toss to coat.

Adapted from eatingwell.com.

09/01/2024

🌱 What's in season🌱 for your daily 5 servings of veggies 🥦 and 2 servings of fruits 🍓? Check out our January produce wheel featuring ten vegetable and four low-sugar fruit options!

03/01/2024

Happy New Year 2024! 🌟 Take the first step toward a healthier you in 2024 by choosing attainable wellness resolutions and gradually incorporating them into your daily routine. Here's to a year of achievable wellness goals!

25/12/2023

Feeling as stuffed as the turkey? 🎄 Check out the ANC survival kit! ☑️

Address

St Leonards, NSW

Telephone

+611300365020

Website

https://linktr.ee/ausnaturalcare

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