St Leonards Physio by the Bay

16/09/2025

Thanks for your promotion. Good luck with the finals

20/08/2025

In the words of John Kennedy* (paraphrased!) ....."Get out there and do .....(something)

27/05/2025

Happy to be supporting the Bellarine Sharks this season!

🦈 Bronze Sponsor Shoutout – Welcome St Leonards Physio By the Bay! 🩺✨

We’re excited to announce St Leonards Physio by the Bay as a Bronze Sponsor for the Bellarine Sharks in 2025! 💙

Their support helps keep our club strong, our players performing at their best, and our community thriving. That’s how we roll, foam roller that is!

If you’re in need of expert physiotherapy, injury management, or just some great local care – be sure to check them out and support those who support us!

Thanks again to St Leonards Physio by the Bay – we’re proud to have you on the Sharks team! 🦈👏

21/05/2025

Do you need a scan for my _____ problem? Is a very common question!

12/05/2025

Good luck with your games this weekend and thanks for the shout out. Go Sharks!

03/05/2025

Still providing very good advice and products after 20+ years. A good company with good people.

Beds for Backs have engineered your perfect sleep with high-quality ergonomic beds & mattresses made here in Melbourne, Australia. Find a store near you!

03/02/2025

Good news is there is stuff that we already can do easily that makes a difference!

Lifestyle medicine is gaining traction in Australia as an approach to treating disease and physiotherapists are well placed to play a role. Over recent decades, chronic and lifestyle diseases such as diabetes, heart disease, cancer and osteoarthritis have become the predominant causes of ill health,...

18/01/2025

An interesting article in this month's PhysioTimes magazine https://magazines.healthtimes.com.au/physiotimes-january-2025/page/11 What do you think? Happy to advise or screen if you are unsure for any of your conditions. Our local studio in St Leonards Portside Pilates

January 2025 5 Reasons your physiotherapist might recommend Pilatesinformed exercises 1. Support full recovery from back pain Imagine an exercise that acts like

17/12/2024

St Leonards Physio by the Bay & Portside Pilates

Pilates informed exercises used as part of a complete physiotherapy treatment can help restore normal movement. It may even help with longer-term chronic pain and movement patterns.

Neil at St Leonards Physio by the Bay works with us here at Portside Pilates to support clients through rehabilitation and improves muscular balance, strength and flexibility. If you have any questions in regards to injuries and options please contact us.

Get in quick starting next week to pay only $1100 which will give you 50 sessions here at Portside Pilates. Offer for new clients only.

Contact Portside Pilates on 0488 637 301 or email portsidepilates@aussiebb.com.au

Portside Pilates is Open 7 Days a week with only Christmas & Boxing Day closed for the month.

12/12/2024

Hoping everyone has a safe & happy time. I will be around home (& work) but hopefully not required! Cheers Neil

December 2024 Physiotherapy for jaw pain: TMJ dysfunction solutions The role of physiotherapy in women’s sexual health Telehealth boosts mobility, reduces falls

07/12/2024

Structured exercise and education programs for management of knee osteoarthritis can be cost-effective through delaying the need for knee replacement surgery, says new research from Monash and La Trobe Universities. Researchers at Monash University and La Trobe University have shown that exercise an...

03/12/2024

https://www.facebook.com/share/p/18KYo7ya2H/

Structured exercise and education programs for management of knee osteoarthritis can be cost-effective through delaying the need for knee replacement surgery, says new research from Monash and La Trobe Universities. Researchers at Monash University and La Trobe University have shown that exercise an...