Well Mind & Body Psychology

Management of anxiety disorders (such as Panic Disorder, Social Anxiety Disorder, Generalised Anxiety Disorder/worry)

Management of Major Depression, Bipolar Disorder & Dysthymia

Personality Disorders and self-esteem difficulties

Affect dysregulation and managing self-harm

Communication and assertiveness training

Managing grief and loss

Stress management

Managing sleep difficulties

Managing gambling difficulties

Anna Bednarek also offers clinical supervision services:

With over 15 years experience working with clients as a Clinical Psychologist in a variety of settings, Anna Bednarek offers professional supervision to psychologists and other mental health professionals.

The psychologists at the practice are all trained in various evidence based treatment approaches, and are committed to getting to know you so as to tailor the approach we use to best suit your needs and treatment goals.

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Acceptance & Commitment Therapy (ACT)

Mindfulness meditation

psychodynamic therapy approaches

If you have any questions about our practice, how we work, or how to make an appointment please give us a call on 0422 598 949.