Well Mind & Body Psychology

17/07/2025

We warmly welcome Psychologist, Lonneke van der Laan to our clinical team, she will be working with Well Mind & Body Psychology on Mondays & Wednesdays. (In-person or Telehealth appointments available.)

She provides support with:
(Ages: 18+)
✓ Anxiety, Panic & Phobias
✓ Depression (Inc. Perinatal) & Low Mood
✓ Trauma / PTSD
✓ Emotional Regulation & Stress Management
✓ Grief & loss
✓ Self-esteem & Perfectionism
✓ Sexuality LGBTIQA+
✓ Body Image
✓ Relationship & Social Skills
✓ Self-harm behaviours

Professional Memberships & Qualifications:
⎻ Nationally registered psychologist, AHPRA
⎻ Member of the Australian Psychological Society (APS)

🎓 Currently completing a Graduate Diploma in Perinatal Mental Health at Federation University
🎓 Master of Science - Child & Adolescent Psychology at Utrecht University, the Netherlands
🎓 Bachelor of Science – Psychology at Utrecht University, the Netherlands

Lonneke has worked most of her career in private practice supporting adolescents and adults with anxiety/stress, depression, trauma, and relationship difficulties. Over the years she has gained a special interest in grief & loss, supporting new and expecting parents in the perinatal period, and supporting people that struggle with major life transitions. She is currently completing a specialised degree in the area of perinatal mental health.

Lonneke’s therapeutic approach is tailored to her clients’ needs and she draws on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Relational Therapy, Compassion Focused Therapy, and Mindfulness.

To book with Lonneke, visit her bio link below
https://www.wellmindbody.com.au/lonneke-van-der-laan
Or call: 0422 598 949

— the Well Mind & Body Psychology team

02/07/2025

And that's a wrap for our Good Sleep Course 🎬🍿✨ In this final 5th episode we'll be looking not only at our time in bed, or the couple of hours before bed, but looking at our whole day, and our lifestyle, including the affects of alcohol, food, screen-time and exercise.

Good Sleep Ep.5 | This video wraps up the Good Sleep course ✨ Looking not only at our time in bed, or the couple of hours before bed, but looking at our whol...

01/07/2025

Provisional Psychologist, Lucy Dobson will be joining us at the start of this month. She will be working with Well Mind & Body Psychology on Tuesdays & Fridays. (In-person or Telehealth appointments available.)

She provides support with:
(Ages: 14+)
✓ Depression & Low Mood
✓ Anxiety, Panic & Phobias
✓ Eating Disorders & Body Image
✓ Emotional Regulation & Stress Management
✓ Trauma / PTSD
✓ Self-esteem & Perfectionism
✓ Sexuality LGBTIQA+
✓ Grief & loss
✓ Relationship & Social Skills
✓ Neurodivergence

Professional Memberships & Qualifications:
⎻ Nationally registered psychologist, AHPRA
⎻ Member of the Australian Psychological Society (APS)
⎻ Member of the Australian Association of Psychologists Inc (AAPi)

🎓 Master of Professional Psychology at Western Sydney University
🎓 Graduate Diploma of Psychology Advanced at Monash University
🎓 Graduate Diploma of Psychology at University of Sydney
🎓 Bachelor of Medical Science at University of Technology Sydney

Lucy has experience across inpatient, residential and community health settings. She has a particular interest in eating disorders, disordered eating and body image concerns and has undertaken additional training in this area. Lucy adopts a non-diet, health not weight approach and values supporting people to build a peaceful relationship with food and their bodies wherever they are in their recovery journey.

Her therapeutic approach is integrated, flexible and trauma-informed, incorporating evidence-based treatments to fit the needs and values of the individual. These include, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing (MI).

To book with Lucy, visit her bio link below
https://www.wellmindbody.com.au/lucy-dobson
Or call: 0422 598 949

— the Well Mind & Body Psychology team

30/06/2025

New Reception + Wait Room 🤩👏🏼

We’ve been busy putting the final touches on our second suite, which has just opened up across the hall in suite 408, with brand new sun drenched wait room, and new reception area👌🏻

02/06/2025

Last week we welcomed Lonneke & Lucy. Our new clinicians who will be joining our Clinical Team in the coming weeks😊

Lonneke is currently extending her knowledge in the area of perinatal mental health and will be with us on Mondays and Wednesdays.

Lucy also works for the Butterfly Foundation and a private hospital, with a passion for supporting people with eating disorders, available Tuesdays and Fridays.

Both their bios are up on our website so please be sure to check them out ✅

Welcome both Lonneke & Lucy!! 🤗
— the Well Mind & Body Psychology team

17/04/2025

Good Sleep Ep.4 😴 — In this episode so, we’ll be taking a closer look at the patterns, routines and habits that shape our relationships with sleep, and how to create a Good Sleep Routine.

Good Sleep Ep.4 | In this episode so, we’ll be taking a closer look at the patterns, routines and habits that shape our relationships with sleep, and how to ...