Well Mind & Body Psychology

Well Mind & Body Psychology Experienced Sydney Psychologist
๐Ÿ“ St Leonards NSW Australia Each Psychologist values establishing a holistic view of your goals for sessions.

Treating children, adolescents & adults, with a special interest in supporting clients with eating disorders, personality disorders and complex presentations.

๐Ÿ’ Welcoming Clinical Psychology Registrar, Tess Guo who will be joining us after having finished her Master of Clinical ...
25/03/2026

๐Ÿ’ Welcoming Clinical Psychology Registrar, Tess Guo who will be joining us after having finished her Master of Clinical Psychology at UTS. She will be working with Well Mind & Body Psychology on Monday mornings and Tuesday afternoons. (In-person or Telehealth appointments available.)

She provides support with:
Ages 5+
โœ“ Anxiety, Panic & Phobias
โœ“ Depression & Low Mood
โœ“ Personality Disorders (BPD & OCPD)
โœ“ Emotional Regulation & Stress Management
โœ“ Self-esteem & Perfectionism
โœ“ Relationship & Social Skills
โœ“ Family difficulties

Professional Memberships & Qualifications:
โŽป Nationally registered psychologist, AHPRA
โŽป Member of the Australian Association of Psychologists Inc (AAPi)

๐ŸŽ“ Master of Clinical Psychology at the University of Technology Sydney
๐ŸŽ“ Bachelor of Psychology (Honours) at the University of Sydney

Tess is a genuine and warm psychologist who is dedicated to creating a space where clients feel safe, supported, and comfortable. Her therapeutic style is authentic andย grounded in empathy, with a strong emphasis on vulnerability and being truly heard. Tess takes a holistic approach to therapy, drawing on evidence-based modalities and adapting for each individual. She has training in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, creating a personalised approach to care.

To book with Tess, visit her bio link below
https://www.wellmindbody.com.au/tess-guo
Or call: 0422 598 949

โ€” the Well Mind & Body Psychology team

28/01/2026

Keep cool today ๐ŸงŠโ˜€๏ธ take a breakโ€ฆbreathe in, breathe out ๐Ÿ˜ฎโ€๐Ÿ’จ

โ€” the Well Mind & Body Psychology team.

Eating disorders donโ€™t always look the same or fit the โ€œthin stereotype.โ€ โ€” and atypical anorexia nervosa is a powerful ...
21/01/2026

Eating disorders donโ€™t always look the same or fit the โ€œthin stereotype.โ€ โ€” and atypical anorexia nervosa is a powerful reminder. Learn why weight doesnโ€™t tell the whole story, why symptoms can be just as serious at any size, and how we can support people beyond stereotypes.

Written by Lucy Dobson, Provisional psychologist

๐Ÿ’› blog link ๐Ÿ‘‰

Eating disorders donโ€™t always look the same or fit the โ€œthin stereotype.โ€ โ€” and atypical anorexia nervosa is a powerful reminder. Learn why weight doesnโ€™t tell the whole story, why symptoms can be just as serious at any size, and how we can support people beyond stereotypes.

02/01/2026

Take a few deep, mindful, breaths to welcome in the New Year ๐Ÿซถ๐Ÿผ

โ€” the Well Mind & Body Psychology team

Last official day in the office impromptu celebrations ๐Ÿฅฐ๐Ÿค— (for some๐Ÿ˜…) hope everyone has a lovely holiday break!!โ€” ๐Ÿซถ๐Ÿผ the...
19/12/2025

Last official day in the office impromptu celebrations ๐Ÿฅฐ๐Ÿค— (for some๐Ÿ˜…) hope everyone has a lovely holiday break!!

โ€” ๐Ÿซถ๐Ÿผ the Well Mind & Body Psychology team

Congratulations Peta ๐Ÿฅ‚ What an amazing accomplishment ๐Ÿ‘๐Ÿผ completing your AHPRA endorsement as a Clinical Psychologist. A...
18/12/2025

Congratulations Peta ๐Ÿฅ‚ What an amazing accomplishment ๐Ÿ‘๐Ÿผ completing your AHPRA endorsement as a Clinical Psychologist. All your hard work has certainly paid off! We are privileged to have you as one of the shining stars of our practice and to support your bright career ahead ๐Ÿค—.

๐ŸŽ‰

Address

Suite 402/460 Pacific Highway
St Leonards, NSW
2065

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm

Telephone

+61422598949

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Category

Mindful Psychology

We aim to provide a friendly, supportive and comfortable environment in which to help clients explore all areas of their psychological and emotional well being.

Each psychologist at the practice values a client-centred approach and believes in supporting the discovery of core life values so as to work towards a satisfying and fulfilled life.

We offer psychological assessment and treatment for adolescents and adults experiencing the following difficulties:


  • Management of eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and body image difficulties)