Annie Johns Yoga

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Annie Johns Yoga

Annie Johns is a yoga therapist specialising in restorative practices.

03/01/2026

2025 highlight reels

I love seeing peoples year-end highlight reels. It makes me feel joyful and also hopeful for the year ahead for us all.

The reality is that 2025 was a very tough year for many. It was also tough for us, we started & ended the year with funerals & a lot of sickness in between. We said goodbye to 3 family members, 2 of which passed away within a few weeks of one another. We dealt with an inordinate amount of ill health, difficulties, & yet it was also a year full of wonderful things too. I want to continue to celebrate the wins because when I look at it there’s more to celebrate than lament 💖

1. We celebrated our nephews first birthday!
2. I ran 8 major sold out workshops over 2025!
3. My wife & I visited London & spent time with dear friends & family
4. I walked well over 300km along the beach with friends & loved ones, so many conversations & deeply connected moments.
5. I taught 280 yoga classes
6. I facilitated the Back To Country retreat at Calperum Station with AOD
7. We welcomed another perfect amazing niece into the world 🥰
8. I spent time disconnecting in my favourite seaside hideout with lots of reading & fires & blustery seaside hiking.
9. We got to celebrate so many wonderful things.
10. I ran 2 incredible retreats for Aleenta in Bali with two inspiring & wonderful groups of women.
11. I explored the incredible island of Taiwan (10/10 would recommend!)
12. I built friendships with my fabulous funny kind colleagues
13. I got to spend December with my friend of 20 years Ryan & his husband Chris after 3 years apart
14. We welcomed little pumpkin the tiniest and most affectionate baby bean and Louis’s new best bud 😆
15. I brought in the new year with at Fino Seppeltsfield laughing & eating amazing food
16. We began 2026 with my sister & niece and nephew, I’m so deeply grateful for her 💖

So much to be grateful for 🥰 I hope when you look back at the year you too find much more to celebrate than lament 💖

Annie ###

10/08/2025

Doors have opened to my final Seasonal Acupressure and Yin workshop for the year!

This divine 2 hour replenishing workshop features the exploration of myofascial release and trigger points that overlay potent seasonally supportive acupressure points. We continue to unwind deeply with corresponding deep yin stretches for a feeling of total renewal and balance.

Link in bio- get your ticket now! :)

02/03/2025

Did you know that I have private yoga sessions available on Wednesdays & Sundays at Mawson Lakes?

You can join me for private 1:1, restorative yoga, yoga therapy & couples yoga sessions designed and tailored specifically for you! This new space also features a beautiful cafe for you to indulge after your session :)

Book here: https://www.anniejohns.com/book ! Simply pick your appointment type & then your preferred location!

01/03/2025

What's the difference? I get asked this all the time about my private sessions.

I offer 1:1 private yoga sessions, yoga therapy sessions as well as couples & 1:1 restorative yoga!

Ultimately these are all personalised, tailored 60 or 90 minute sessions, the main difference between them is your goal! So let's break it down:

🪷A 1:1 private or "general" private is a wonderful way for you to learn more about the practice of yoga & create a practice for yourself based on your focus, interests or goals. Depending on your goals/interests we will often focus on Asana (the shapes or 'poses'), breathing techniques (pranayama) & mindfulness/meditation. Wanting to try yoga, do some yoga deep-dive learning or build a personal flow? A 1:1 general private is for you.

🪷Yoga Therapy is the therapeutic application of the tools of yoga to heal from or manage anything ranging from minor injury to chronic conditions, as well as creating new meaningful habits for wellbeing. Unlike general privates we look at your lifestyle, habits, diet & history & engage in more diverse practices and often work together over a specified period not just one session. Need accountability, ongoing support & a holistic, lifestyle focused practices & plan? Yoga Therapy is for you.

🪷Restorative yoga is a 90 minute session using restorative yoga shapes with lots of props to actively enenage your parasympathetic nervous system- this is a relax & reset kind of experience that is perfect for burnout, fatigue and pregnancy support! Think of this like coming in for a massage- that floaty relaxed feeling when you leave the spa? That's what you get from a restorative. If you're rest deprived and need a boost restorative is for you.

Does this help? Got more questions? Let me know below :)

21/01/2025

Last 6 places available for my first Rest & Restore of 2025! Link in bio, secure your tickets!

This Rest & Restore is all about balancing, cooling, recharging as we move into the distinct season of Late Summer. I can't wait to share with you some of my favourite restorative practices to begin 2025 truly nourished.

02/09/2024

I have opened the doors to my final REST & RESTORE workshop of 2024 today! This final R&R workshop designed to help you find balance and grounding as we move towards a radiant summer. Imparting all my tools for you to enjoy a serene summer season (and Christmas!)

As usual places are extremely limited and demand is high- I have 9places currently available. If you want to join me link is in bio!

Annie xx

25/05/2024

New location alert ! 🚨
In addition to offering private yoga therapy & restorative sessions in Magill I now have times available in Mawson Lakes in the stunning Aleenta ML Studio!

This quiet, secluded space is perfect for private yoga therapy and restorative sessions for those living north of the Adelaide CBD. You can book via my website or using the link in my bio!

19/05/2024

Are you ready for a complete mind-body renewal?

Join myself with .club and the incredible master Pilates teacher extraordinaire Alicia for an incredible rest, reset and renew experience in Bali this September.

This life affirming, energy-restoring retreat will renew you as you enter in to a new spring, personally and seasonally!

Want more info? Head to the link below for all the incredible deets & how to secure your place 😉

www.anniejohns.com/bali-retreat

19/04/2024

Rest is not the same as sleep.

I need rest & you need rest.

Rest takes many forms and is about replenishing your energy; your physical, emotional, social, psychological, creative and spiritual batteries.

You don’t need to earn this, it is a need just as you require water, air and food for living.

While it’s true you can survive without adequate rest, it’s a bit like living off of junk food and wondering why you feel crap all the time…

You need and deserve rest, you deserve to thrive not just survive.

You can come replenish and rest with me weekly at .club
At my quarterly rest & restore workshop (link in bio)
Or in my 1:1 (pregnancy safe) private restoratives! 🔗

15/04/2024

Give your mum the gift of rest this Mother's Day

Address

421 Magill Road
St Morris, SA
5068

Website

https://linktr.ee/anniejohnsyoga

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