Roaming Zen

Roaming Zen Roaming Zen
Put the love into moving your body! Offering yoga, The b. class, corporate movement classes, coaching, and ZenFlix Kids & Teen Girls Yoga.

Clinical Pilates

Studio, Livestream & RZ Video on Demand

Need medicine to ground into the rest of 2025? Here is the prescription… 🌿Seasonal Yin Journey – SpringMore than a weekl...
17/10/2025

Need medicine to ground into the rest of 2025?

Here is the prescription…

🌿Seasonal Yin Journey – Spring

More than a weekly class — it’s a living rhythm.

Join me Monday nights in the beautiful Adelaide Hills (just 10 minutes east of Magill) …

or via livestream from wherever you are — for ten weeks of Seasonal Yin Yoga.

Each class deepens into the next, attuned to the elements and meridians of the season.

A slow, intentional practice that restores your body, calms your heart, and brings you back to nature’s pace.

We close with the big rinse — a full-body exhale, a renewal.

Mondays 6:30 pm — Ashton Studio, Adelaide Hills

💜 Drop in $28 | 10-week series $260

Livestream option available + class recordings included

If your body lights up with a yes, this is your invitation to move with the season.

The medicine of Yin awaits. 🌿

14/10/2025

✨ “It’s time to tell the world I’m ready,
time to tell the world I’m not afraid,
I stand up strong with my wild heart.” — Hartgrove

This song always reminds me to believe in myself. 💛
To move with trust, to rise with courage, and to keep leading from the heart.

The b. class™️ is unlike any other dance class … it’s somatic therapy in motion.

A space where music, movement and meaning come together… and where we remember our strength again.

More than dance fitness - it’s dance that moves more than your body. 🌿

Join me weekly to stand up strong with your wild heart!

Tuesday 630pm The Nest Lower Mitcham

Thursday 645pm Magill Girl Guides

Saturdays 730am Magill Girl Guides
Alt Sat 11am Stirling at Pilates Proactive

Sundays 930am Magill Girl Guides

Soil to Soul 🌿Today we gave back to the land — an offering to Peramangk Country, creating floral posies as a gesture of ...
12/10/2025

Soil to Soul 🌿

Today we gave back to the land — an offering to Peramangk Country, creating floral posies as a gesture of gratitude to the earth we practised upon.

This morning was more than a yoga practice; it was a deep connection to the soul of Ondeen and this special place.

We nourished our bodies through movement, our hearts through giving back, and our bellies with the most beautiful feast of wholesome food and wine from the incredible team at Ondeen.
My heart is full, my cup overflowing. ✨
We’re already dreaming into Summer and Autumn at Ondeen, so if you’d love to join us next season, make sure you’re on the waitlist for 2026.

Thank you for the most incredible day … one that truly embodied movement, connection and gratitude. 💜

Jen x

Dangle - one of my favourite poses …  A gentle stretch & tug of the back line of the body, with a deep sense of unravell...
10/10/2025

Dangle - one of my favourite poses …

A gentle stretch & tug of the back line of the body, with a deep sense of unravelling …

Love the ease … the feeling of release …
Like a heavy sigh falling off one’s shoulders …

These have been my views… all week… And maybe my yoga mat … to just lie on… When life throws you lemons 🍋… or a cold … n...
08/10/2025

These have been my views… all week…

And maybe my yoga mat … to just lie on…

When life throws you lemons 🍋… or a cold … normally means … REST…

One more day to go of resting, drinking lemon tea, and taking all the things & letting this blow over, just like the clouds …

Big thanks to all those that have covered for me this week … love to you all

13/09/2025

🌿Step away from the noise…
come back home …

Back to your mat, find stillness, with sound, and community …

The mini retreat is your reminder to press pause, replenish and feel renewed in all the best ways.

📅 Sunday, September 21st
⏱️ 2pm to 530pm
📍 Montacute, Adelaide Hills
💜 Yin, Sound Meditation & Seasonal Nourishment aka supper x

Spaces kept intentionally small to hold depth, presence & connection - and also for you to create the most cozy nidra nest! 😘

Last few places remain for an afternoon of time for YOU!

The kind of morning that lingers … 🌸On Sunday 12 October, we’ll gather again for From Soil to Soul at Ondeen, this time ...
10/09/2025

The kind of morning that lingers … 🌸

On Sunday 12 October, we’ll gather again for From Soil to Soul at Ondeen, this time in the full bloom of Spring. A morning to move, breathe, and share in deep connection with the freshness of the season.

We’ll begin with gentle, expansive yoga and breathwork, sip seasonal tea, and create our own native floral posies to take home. Then gather around the table for a “Feed Me” Spring lunch by Kane Pollards Ondeen team, celebrating the freshest local produce, paired with Ondeen wines that tell the story of this place with every sip. 💛

This isn’t just an event — it’s a seasonal gathering that celebrates nature, the beauty of Spring light, and community.

📅 Sunday 12 October
🕙 10:00 am – 1:30 pm
📍 Ondeen, Verdun – Peramangk Country
🎟 $130 per person – includes all experiences, food, wine, and posie materials

Spaces are limited so we can keep the experience spacious, warm, and deeply connected.
Book now via the link in comments. 🌿

I'd love to see you!
Jen x

Look to a new week ahead! What a perfect day today … why I do what I do… to gather together more folk to enjoy the pract...
23/02/2025

Look to a new week ahead!

What a perfect day today … why I do what I do… to gather together more folk to enjoy the practice of yoga and to introduce them to some of the magic places that we have … right under our noses…

is one of those places, where deep care for land is obvious, passion for what they do and importantly a integral focus to create incredible experiences that truly matter…

Stay posted for more aligned nourishment from my side …

Join the movement at www.roamingzen.com.au

What a day! ☀️The sun shone kindly on us, with lush green grass beneath our feet and views stretching forever. The yoga ...
23/02/2025

What a day! ☀️
The sun shone kindly on us, with lush green grass beneath our feet and views stretching forever. The yoga session was truly special, followed by an absolutely stunning lunch of grazing plates, perfectly paired with Vinteloper’s elegant, time-honoured wines.
A day to remember! 🌿🍷✨

A huge thank you to Akira and the team at Vinteloper for taking such great care of us. David, you should be so proud of what you’ve achieved—everyone absolutely loved Vinteloper and we can’t wait for our next collaboration! 🙌

Poetry from what was an incredible retreat with .kind.studios Morning LightAs morning dew settles, pink runways appear o...
16/02/2025

Poetry from what was an incredible retreat with .kind.studios

Morning Light

As morning dew settles, pink runways appear on grey horizon.

Sky starts to blush like a first kiss on a new day.

Softness in cloudscape, creating texture and moodiness in oceans sleepy reflection.

Our giant wet ball of rock, tilting towards the seemingly subtle beauty of light, a moment best left as just that …

A witness to another moment of awe & natures wonder…

Jen

Thank you for such an incredible week… as reminded us all, the week is locked away with the memories in our hearts 💜

Life returns back to normal next week… all the things, all the joy and all my loves.

Address

St Morris, SA
5000

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12:30pm
Sunday 10am - 12:30pm

Telephone

+61408418228

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ABOUT US

YOGA – PILATES – BARRE : JOY IN MOVEMENT

Jen Watson has created a studio where the Roaming Zen community can find the joy in movement; where every body can experience yoga, pilates, barre and press pause on the busy-ness of every day.

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