What are the opening hours?

Monday 2pm - 6pm Tuesday 7am - 11am 3pm - 6pm Wednesday 7am - 6pm Thursday 3pm - 6pm Friday 7am - 6pm Saturday 8:30am - 11am

Blue Align Chiropractic

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Australia
Stafford, QLD
Blue Align Chiropractic

Our practitioners aim to reduce pain, accelerate recovery, improve function, and support you towards

Serving Stafford for over 10 years and proudly caring for the North Brisbane community for over 20 years, Blue Align Chiropractic (formerly Windsor Chiropractic and Stafford Chiropractic & Wellbeing Centre) is here to help you achieve better health. Whether you're seeking relief from back pain, neck pain, headaches, migraines, or simply aiming to stay active and healthy throughout life, our experi

enced and caring team is here to support you. We specialise in chiropractic care, including Sacro Occipital Technique (SOT), and Energy Therapy through Integrated Energy Therapy (IET). Let us guide you on your journey to optimal health.

24/06/2025

📘 A great read for anyone interested in the intersection of science, spirituality, and mental health.

In The Awakened Brain, psychologist and researcher Dr. Lisa Miller shares her groundbreaking discovery: every human being has a biological, built-in capacity for spiritual connection.

Whether someone is religious, spiritual-but-not-religious, or identifies with neither, the research shows we all have a spiritual part of the brain — a neural foundation for connection, meaning, and transcendence.

🧠💫 This isn’t about belief systems — it’s about how we’re wired. And when we nurture this innate spiritual awareness, we build resilience, reduce depression, and experience greater purpose and belonging.

If you’re looking for a hopeful, evidence-based perspective on the power of the human spirit, this book is for you.

👉 Highly recommend: The Awakened Brain by Dr. Lisa Miller

30/05/2025

Here are our Top 10 Tips for Teck Neck Prevention:

1. SIT WITH COMFORTABLE UPRIGHT POSTURE with shoulders relaxed and feet flat on the floor.
2. BE AWARE OF TIME SPENT USING TECHNOLOGY by monitoring device use and taking regular breaks.
3. STOP BENDING YOUR NECK to look down at a phone or tablet. Hold the device at eye level.
4. USE BOTH HANDS CONCURRENTLY or alternate between left and right when typing on a smartphone.
5. DON’T WALK LOOKING DOWN at a phone. Hold your head up straight and engage with the world.
6. TAKE REGULAR MOVEMENT BREAKS to look away from your device, move your neck from side to side and stretch every 10 minutes if using mobile devices, and every 30 minutes if using computers.
7. ENSURE COMPUTERS are ergonomically set up so the monitor is at eye level and arm’s length away.
8. USE AN ADJUSTABLE ergonomic office chair so the knees are slightly lower than the hips.
9. EXERCISE REGULARLY to maintain a healthy spine and overall health and wellbeing.
10. CONSULT OUR FRIENDLY TEAM to limit and treat spinal health problems including tech neck.

👉 Call us on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

26/05/2025

📱💻 It's National Spinal Health Week (26 May – 1 June), with a focus on Tech Neck and improving posture while on screens!📱💻

If you have neck pain, you might be experiencing tech neck - a growing musculoskeletal disorder caused by poor posture and overuse of mobile phones, tablets, and computers.

When we spend too much time with our heads tilted forward using devices, it places repeated stress on the cervical spine. Over time, this can lead to Tension Neck Syndrome – more commonly known as Tech Neck or Text Neck.

Non-ergonomic setups at home, school, or work can make it worse. And with 95% of Aussies using smartphones, tech neck is more common than ever.

If you suffer neck pain join the Spinal Health Week Movement (26 May – 1 June) and take proactive steps to prevent tech neck! 👉 Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

24/05/2025

📊 Did you know that 56% of Australians are not meeting recommended levels of physical activity?

This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue.

Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources 👉 Visit: www.spinalhealthweek.org.au

Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

23/05/2025

JOIN THE WAITLIST ~ Our upcoming Basic Level IET Course on 31st May is now at capacity! If you would like to register your interest for our next Basic course (date TBC), please comment 'Next' below or send us a DM.

Call us on 3356 9552 if you have any questions, or click here for more information - https://bluealignchiropractic.com.au/integrated-energy-therapy-courses/

22/05/2025

📱 Always on your phone? You could be at risk of Tech Neck.

Looking down at your device for hours each day puts serious strain on your neck and spine, leading to pain, stiffness, and poor posture over time.

Common symptoms of Tech Neck:
⚠️ Neck, shoulder, and upper back pain
⚠️ Headaches
⚠️ Postural changes

Prevent Tech Neck with a few smart habits:
✅ Hold your phone at eye level
✅ Use both hands or alternate regularly
✅ Take frequent movement/stretching breaks
✅ Stay active throughout the day

💡 Adjust your thinking about spinal health.
Join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on Tech Neck, access FREE resources 👉 Visit: www.spinalhealthweek.org.au

Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

13/05/2025

Join the Spinal Health Week Movement!

National Spinal Health Week (26 May – 1 June) is your chance to get the heads up on how technology is affecting your spinal health.

Whether you're an organisation or an individual, getting involved can help:
✅ Boost focus, comfort, and productivity
✅ Minimise the long-term effects of chronic neck pain
✅ Reduce work-related musculoskeletal disorders
✅ Support physical and mental health in the workplace
✅ Promote better health for your entire family

It's time to adjust your thinking about spinal health! It’s not the tech that’s a pain in the neck; it’s how you use it! Join Australia’s longest running and award-winning national health awareness campaign dedicated to preventing musculoskeletal injuries and encouraging healthy spinal habits!

Register now at 👉 www.spinalhealthweek.org.au to access a suite of FREE resources designed to help tackle tech neck head-on and support better spinal health and wellbeing.

08/05/2025

🌟 Only 3 Weeks Until Our Next BASIC LEVEL Integrated Energy Therapy (IET) Course! 🌟

🔹 When: Saturday, 31st May 2025, 1pm-6pm
🔹 Where: Blue Align Chiropractic, 6 Babarra Street, Stafford
🔹 Cost: $285

✨ Why Learn IET with Dr. Alan?
With 28 years of experience, Alan has seen how Integrated Energy Therapy can be a powerful tool for personal growth, relaxation, and emotional balance. IET can be used to release stress, boost energy, and support others in their healing journey. Alan’s expert guidance will help you seamlessly integrate IET into your daily life, making it a natural part of your self-care routine. 🌟

🌱 What You Will Learn:
✅ Receive a Basic Level ‘energy attunement’ designed to open your energy field.
✅ Learn techniques to release unwanted patterns and welcome more positive energy.
✅ Discover how to guide IET sessions for yourself and others (in-person or remotely).
✅ Become part of a Healing Team where you can practice and support others on their healing journey.
✅ Receive a 26-page illustrated IET Basic Level Guide and an official Certificate.

✨ Who is this for?
This course is perfect for anyone curious about energy work, looking for a way to support their own well-being, or interested in learning how to support others. No prior experience is needed.

💫 Ready to Begin Your Journey?
Comment "Yes" below or message us to secure your place!

🔹 Limited spots available – Contact us now for registration details! 🌿

24/04/2025

At the going down of the sun and in the morning,
We will remember them. Lest we forget. 🌺

08/04/2025

🌟 Sunday Group Energy Healing — Coming Soon! 🌟

Meet our first-ever official healing team! This powerful crew began their journey on February 9 this year, diving deep into the art of energy healing. Each member is certified in Basic, Intermediate, and Advanced Integrated Energy Therapy (IET), and continues to train monthly to fine-tune their gifts.

Starting soon at Blue Align Chiropractic, we’ll be offering Sunday Morning Group Energy Healing Sessions — a space to receive, recharge, and reconnect with your inner healing power through the strength of collective energy.

Our training is grounded in the incredible work of Boston healer, Laurie Nealon, whose team-based healing model has helped countless people over the years. We're also weaving in the latest science, including real-time updates from the energy healing research in Boston that our own Alan is participating in — plus next-level strategies for team synergy to amplify every session.

✨ Stay tuned — healing is on the way, and we can’t wait to share it with you! ✨

03/04/2025

Hello from BAC Team! It’s always good to see everyone at our meetings, spending time on improving our systems to best serve our practice members! We are very fortunate to have this wonderful bunch of humans in our lives!

Address

Suite 206, 6 Babarra Street
Stafford, QLD
4053

Opening Hours

Monday	2pm - 6pm
Tuesday	7am - 11am
	3pm - 6pm
Wednesday	7am - 6pm
Thursday	3pm - 6pm
Friday	7am - 6pm
Saturday	8:30am - 11am

Website

http://www.bluealignchiropractic.com.au/

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Our Story

Marion and Alan Brown originally opened Windsor Chiropractic in January 2004, opening Stafford Chiropractic & Wellbeing Centre in 2013 to provide a greater range of holistic health care services to their clients and the wider community.

We recognise that good health often comes from many approaches and actions, and felt that it was important to offer other health care services in addition to Chiropractic.

Our practitioners offer a number of techniques which are drug-free alternatives to the traditional medical model and take a comprehensive approach to healing the entire body.

Our Naturopathic service includes a comprehensive health review that can be tailored to your individual needs.