Blue Align Chiropractic

20/12/2025

20/12/2025

It is always a privilege to care for our wonderful clients, thank you for trusting us with your care in 2025. We are open until Christmas Eve and then will break until the new year, returning to clinic on Monday, 12th January. We hope you have a safe and relaxing Christmas!

08/12/2025

Final IET Class of 2025 ✨ Our Intermediate IET Training on Sunday 7 December was the perfect way to finish the year — an amazing group diving deeper into their intuitive healing abilities.

Blue Align Chiropractic is proud to offer Integrated Energy Therapy® training + energy therapy sessions in-house. If you're ready to expand your energy healing skills or start your journey in 2026, keep an eye out — new dates are coming soon.

25/11/2025

Team Christmas in November... the best time of the year is finally here! 🎅🏻
We got together with our wonderful team on the weekend to soak up all the festive feels. ❤️🤗

What's so great about it?
🦃 Alan's turkey, lamb and smoked ham, beautiful salads and desserts, and of course, bubbles!
🐶 Puppy dogs under the Christmas table
🎁 Bad Santa gift giving and stealing
☺️ Relaxed time together
📸 Memories that will last forever
🌟 Gratitude for the people who make every day brighter

We missed Kim and partner this year but they were exactly where they needed to be. ✈️ 🙏

From all of us, Merry Christmas! 🎄💛

25/11/2025

🔥 Black Friday 2-for-1 BioCharger Deal! Get 20 credits for the price of 10 — only $250! 🔥 Our biggest BioCharger offer EVER is live…⚡

The BioCharger is a non-contact Energy platform using light, frequency, voltage, and PEMF (Pulsed Electromagnetic Field) — all built around modern Tesla-coil tech. ➰

I’m just back from Boston, where I got to see how people across the U.S. are using it. Many shared improvements in relaxation, sleep, digestion, and overall balance, tracked through their own wearables. 📊💛

For me, the biggest shifts have been in HRV, digestion, and rest. Our BioCharger space is tech-free, making each session a perfect opportunity to read or meditate and unwind. 🌿😌

We offer two types of sessions:
✨ Recipes (10-15 minute single programs)
✨ Stacks (longer 30-minute programs of 2-3 stacked recipes, and my top recommendation)

- A single recipe = use 1 credit - normally $35 ($25 when purchased as a 10-credit Pass for $250).
- A single stack = use 2 credits - normally $70

🔥 Black Friday Special (This Week Only):
Get a 20-credit Pass for the price of a 10-credit Pass... 2-for-1 value!

For $250, you'll receive:
— 20 credits instead of 10.

Equivalent value ($700):
• 20 recipes
• or 10 stacks

Your savings: $450

This is our best value ever, and gives you the freedom to choose more of the deeper stack sessions if you prefer.

CLICK THIS LINK to get started - https://api.leadconnectorhq.com/widget/form/5YQ6z4Y0XOE57gxMmZNh

Can’t wait for you to try it! 🙌💫

10/11/2025

Alan had a great time at the Rob Wergin Healing event over the weekend, attending both Friday and Saturday sessions with his friend, Laurie Nealon. It was a privilege to spend time learning from such a remarkable energy healer. 💫🙏

The event was held in Walpole, Boston, a really beautiful town — nice to get out and enjoy the colours of fall and a change of scenery. 🍁🍂

24/06/2025

📘 A great read for anyone interested in the intersection of science, spirituality, and mental health.

In The Awakened Brain, psychologist and researcher Dr. Lisa Miller shares her groundbreaking discovery: every human being has a biological, built-in capacity for spiritual connection.

Whether someone is religious, spiritual-but-not-religious, or identifies with neither, the research shows we all have a spiritual part of the brain — a neural foundation for connection, meaning, and transcendence.

🧠💫 This isn’t about belief systems — it’s about how we’re wired. And when we nurture this innate spiritual awareness, we build resilience, reduce depression, and experience greater purpose and belonging.

If you’re looking for a hopeful, evidence-based perspective on the power of the human spirit, this book is for you.

👉 Highly recommend: The Awakened Brain by Dr. Lisa Miller

30/05/2025

Here are our Top 10 Tips for Teck Neck Prevention:

1. SIT WITH COMFORTABLE UPRIGHT POSTURE with shoulders relaxed and feet flat on the floor.
2. BE AWARE OF TIME SPENT USING TECHNOLOGY by monitoring device use and taking regular breaks.
3. STOP BENDING YOUR NECK to look down at a phone or tablet. Hold the device at eye level.
4. USE BOTH HANDS CONCURRENTLY or alternate between left and right when typing on a smartphone.
5. DON’T WALK LOOKING DOWN at a phone. Hold your head up straight and engage with the world.
6. TAKE REGULAR MOVEMENT BREAKS to look away from your device, move your neck from side to side and stretch every 10 minutes if using mobile devices, and every 30 minutes if using computers.
7. ENSURE COMPUTERS are ergonomically set up so the monitor is at eye level and arm’s length away.
8. USE AN ADJUSTABLE ergonomic office chair so the knees are slightly lower than the hips.
9. EXERCISE REGULARLY to maintain a healthy spine and overall health and wellbeing.
10. CONSULT OUR FRIENDLY TEAM to limit and treat spinal health problems including tech neck.

👉 Call us on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

26/05/2025

📱💻 It's National Spinal Health Week (26 May – 1 June), with a focus on Tech Neck and improving posture while on screens!📱💻

If you have neck pain, you might be experiencing tech neck - a growing musculoskeletal disorder caused by poor posture and overuse of mobile phones, tablets, and computers.

When we spend too much time with our heads tilted forward using devices, it places repeated stress on the cervical spine. Over time, this can lead to Tension Neck Syndrome – more commonly known as Tech Neck or Text Neck.

Non-ergonomic setups at home, school, or work can make it worse. And with 95% of Aussies using smartphones, tech neck is more common than ever.

If you suffer neck pain join the Spinal Health Week Movement (26 May – 1 June) and take proactive steps to prevent tech neck! 👉 Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

24/05/2025

📊 Did you know that 56% of Australians are not meeting recommended levels of physical activity?

This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue.

Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources 👉 Visit: www.spinalhealthweek.org.au

Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com

23/05/2025

JOIN THE WAITLIST ~ Our upcoming Basic Level IET Course on 31st May is now at capacity! If you would like to register your interest for our next Basic course (date TBC), please comment 'Next' below or send us a DM.

Call us on 3356 9552 if you have any questions, or click here for more information - https://bluealignchiropractic.com.au/integrated-energy-therapy-courses/

22/05/2025

📱 Always on your phone? You could be at risk of Tech Neck.

Looking down at your device for hours each day puts serious strain on your neck and spine, leading to pain, stiffness, and poor posture over time.

Common symptoms of Tech Neck:
⚠️ Neck, shoulder, and upper back pain
⚠️ Headaches
⚠️ Postural changes

Prevent Tech Neck with a few smart habits:
✅ Hold your phone at eye level
✅ Use both hands or alternate regularly
✅ Take frequent movement/stretching breaks
✅ Stay active throughout the day

💡 Adjust your thinking about spinal health.
Join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on Tech Neck, access FREE resources 👉 Visit: www.spinalhealthweek.org.au

Call our friendly team on 3356 9552 for an appointment or book online anytime - https://bluealignchiro.bookings.pracsuite.com