20/01/2026
πͺ MOVE β’ SWEAT β’ FEEL STRONG ποΈββοΈ
π Group Exercise Classes β All Fitness Levels Welcome!
Get fit, have fun, and build strength in a supportive and welcoming environment.
β¨ Classes include:
βοΈ Strength Training
βοΈ Cardio Burn
βοΈ Balance Exercises
βοΈ Core Conditioning
βοΈ Stretch & Mobility
π
Every Thursday at 10:30am
π
Fridays at 3:00pm
π Stanhope Health
35 Birdwood Avenue, Stanhope
π² Cost: $5.00 per class
π Enquiries: 5857 0451
Bring a friend and get moving! π₯