Mellow Dharma Yoga

26/06/2025

Wonderful winter solstice weekend exploring Tassie’s West Coast

25/05/2025

Michael Mcwilliams show at QV gallery. Check It out when you’re in Launceston.

25/03/2025

Call out to all Carers in the north west - I’m running chair yoga and chair massage workshops to benefit self care weekly through May in Burnie and we still have spaces available. Contact to Care2serve to register!

17/01/2025

Links to all upcoming retreats, classes and massage yoga immersions in one place

Mellow Dharma · yoga | retreats | massage | health coach · Share your websites, products, social pages, and more, all in one link with Bio Sites from Unfold.

14/01/2025

To celebrate my birthday come and practice with me and my pals and join a free beach yoga class on January 26 on Godfrey’s beach, Stanley, kindly taught by my pal Sarah Cook. 💙

02/01/2025

Someone made this on our beach at Hellyer! What a lovely way to start the year off on a positive note. I always feel hopeful at the start of the year and I hope you do too.

16/12/2024

Humbled to be the resident bodywork therapist supporting an amazing lineup of facilitators at the first ever Agents of Harmony retreat in Hepburn Springs, 21-23 February 2025.

🌿 Agents of Harmony: Meet Your Sacred Guides🌿

You are invited to join us on a three-day journey of transformation, connection and soul nourishment, held in the care of our wise and dedicated guides. Each brings their unique gifts, creating a sacred space for you to rest, grow, and reconnect.

✨ Sophia Davey
Actor, facilitator, heart coach, and guide in conscious relating tools. Sophia brings warmth, presence, and depth to her work, inspiring authentic communication and heartfelt connection.

✨ Dan Cully
Musician, sound healer, and facilitator of Authentic Relating. Dan’s soulful energy and intuitive artistry create a resonant space for healing and self-expression.

✨ Sophie Fitzgerald
Authentic Relating facilitator, chiropractor, and circle holder. Sophie holds a nurturing and grounding space for personal growth and profound connection.

✨ Alex Maxwell .dharma
Gifted massage therapist, yoga teacher, journalist + producer. Alex offers a deeply restorative experience, helping you release tension and reconnect with your body.

✨ Hind
Our French private chef, bringing nourishment through beautifully crafted, wholesome meals. Hind’s creations celebrate the art of mindful high vibrational eating and healthy living.

✨ Wallis Murphy-Munn
Yoga teacher and guide. Wallis leads gentle yet powerful practices that harmonize body, mind, and spirit, inviting you to move with intention and ease.

Together, these guides will hold space for your transformation—through yoga, massage, bushwalking, conscious communication tools, meditation, and more.

💫 Step into this sacred container. Come as you are, and leave deeply nourished, more connected, and closer to yourself.

February 21-23 🌸💕

Link in bio xx

05/12/2024

Conditions were perfect for an outdoor gentle yoga practice in Smithton tonight! The favorable elements make for a joyful mindful practice. Two more sessions on the 12th and 19th Dec,5.30pm, Smithton Guide Hall

29/11/2024

These talented kids at Queenscliff Primary (including my nephew) came up with this gem about kindness

During one of our wellbeing sessions earlier this term, our Year 3-6 students took time to reflect on the year that has passed. Together, they discussed hurt...

28/11/2024