Yoga Tree Stanthorpe

27/08/2025

The light stretches
The garden is waking
It’s time to shred the layers of Winter and invite lightness and fresh energy into the body and mind.
Come along tomorrow to say goodbye to August and welcome a new month and a new theme. For the month of September we will explore backbends opening up to all the possibilities a new season brings. 🌸🌼

Book via: https://www.momoyoga.com/yogatreestanthorpe/schedule

25/08/2025

This Saturday Kathy is away, and Cass’s Tuesday class has been re-scheduled to Saturday @ 07.45 am.

Book here : https://www.momoyoga.com/yogatreestanthorpe/lesson/27236996/Vinyasa-Flow-with-Cass

We apologise for any inconvenience 🙏

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12/08/2025

🩷Finding joy in deep rest - this Sunday 2-3.45 pm

🩷 Relaxation tailored for joyful awakening of the tendrils of your heart

💓 No experience necessary. Book via link https://www.momoyoga.com/yogatreestanthorpe/lesson/25517240/iRest-iRestore-Workshop

or DM

09/08/2025

♥️🩷♥️🩷♥️🩷♥️🩷♥️🩷♥️🩷♥️🩷

09/08/2025

Restorative yoga with Ellie at 3 pm today Yoga Tree Stanthorpe.
This class invites deep relaxation and rest. No previous yoga experience required.

Bookings essential : book https://www.momoyoga.com/yogatreestanthorpe/lesson/26922914/Restorative-yoga-with-Ellie

Or PM

06/08/2025

August is here and we welcome Late Winter. The wildflowers and wattle are blooming as nature slowly starts to awaken. 🌼

Rest and Reflection are the mantras for Late Winter.

Thursday Vinyasa Yoga will support a easeful transition from Late Winter into Early Spring with flowing movement and pranayama practices that serve to refuel the body, mind & spirit.

“When we align ourselves with the greater energies of the season we feed our inner reservoir enough to carry through for the rest of the year”

Book via https://www.momoyoga.com/yogatreestanthorpe/schedule

24/07/2025

A Systema martial arts workshop is being held at Yoga Tree Stanthorpe on July 26th from 9:30 am to 2:00 pm, led by Systema expert Sam Pitts.

The workshop focuses on fluid movement, timing, energy control, and practical combat efficiency within the Systema framework. It is open to all martial artists and also benefits those interested in functional movement.
Details:
Date: July 26, 2025
Time: 9:30 am - 2:00 pm
Location: Yoga Tree Stanthorpe
Instructor: Sam Pitts
Cost: $55 ($50 concession)
Focus: Fluid movement, timing, energy control, practical combat efficiency.
Suitable for: All martial artists and those interested in functional movement.

Book now:

Systema, a Russian martial art, emphasizes movement, methodology, and flow through principles of relaxation, breathing, and natural movement. It focuses on adapting to any situation, not rigid techniques, and encourages spontaneous and diverse respon...

17/07/2025

Updated Yoga Tree schedule

🕉️Tonight Restorative Yoga with Ellie @ 5.15 pm

🕉️Sunday join Kathy for strap workshop, breathwork and yoga nidra @ 10 am.

Book via link in bio

17/07/2025

Join Kathy for a fabulous workshop Sunday 20th, 10-12.30 pm exploring different ways of working with a yoga strap. It will be an opportunity to bring new life to your favourite yoga poses and to enjoy the accessibility, stability and security a yoga strap offer. Open to all levels, this workshop will give plenty of time to enjoy some delicious pranayama, some fun stretching and a rejuvenating yoga nidra. Strap in for some fun. $50
Book now: https://www.momoyoga.com/yogatreestanthorpe/lesson/25949038/Working-with-a-Yoga-Strap-with-Kathy-Ellem
Or DM for further information

14/07/2025

Winter Yoga schedule has resumed at Yoga Tree Stanthorpe with loads of classes on offer. If you are new to Yoga Tree you can buy an introductory pass for a week and attend as many classes as you wish (conditions apply) or check out class passes and class descriptions at https://yogatreestanthorpe.com.au/new-page-48

We offer a pop up restorative class on Fridays at 5.15 pm (it is on this week) and we have a couple of awesome workshops over the coming weekends: working with a yoga strap Sunday 20th and Systema seminar Saturday 26th. Further information on our What’s On page: https://yogatreestanthorpe.com.au/new-events-1

If you are interested join me tonight for gentle yoga 6.30 pm, for a stretch, a chat,and a nervous system reset 🙏

Further class and booking information available at www.yogatreestanthorpe.com.au

11/07/2025

Mums & Bubs Pilates with Mel starts Monday Yoga Tree Stanthorpe 9-10 am. Please contact Mel RAWology if you plan to attend. $15 cash or book your mat here: https://www.momoyoga.com/yogatreestanthorpe/lesson/26343191/Mums-and-Bubs-Pilates-with-Mel

11/07/2025

We are excited to welcome Sam Pitts, well respected Systema expert, from Rising Sun Martial Arts for a unique seminar that will challenge and expand your understanding of martial movement and self-defense.
Sam brings a powerful approach to fluid movement, timing, energy control, and practical combat efficiency. Whether you're new to Systema or looking to deepen your skills, this seminar will offer valuable insights for martial artists of all levels and styles. This workshop will also benefit anyone interested in functional movement, including runners, sports people, yogis, and those recovering from injury or injury protection.

Places are limited so please book early - $55/ $50 concession for a 5 hour workshop Yoga Tree Stanthorpe July 26 9.30 am - 2 pm.

Book here:

Systema, a Russian martial art, emphasizes movement, methodology, and flow through principles of relaxation, breathing, and natural movement. It focuses on adapting to any situation, not rigid techniques, and encourages spontaneous and diverse respon...