Dynamic Exercise Physiology

Dynamic Exercise Physiology Exercise Physiology

Beautiful space to massage in today.Dynamic Massage Stanthorpe
30/01/2023

Beautiful space to massage in today.
Dynamic Massage Stanthorpe

12/01/2023

Knee at 90 degrees. Ankle at 90 degrees. Knee tracks over 2nd toe. 3 deep slow breaths.

Delicious stretch of the back leg ~ right into the front of the hip, lower belly, waist & front thigh. Don’t over arch t...
12/01/2023

Delicious stretch of the back leg ~ right into the front of the hip, lower belly, waist & front thigh. Don’t over arch the lower back. Keep the front knee at 90 degrees & track the knee over the 2nd toe [
The one next to big toe ]. Stay for 3 breaths.

11/01/2023

Best way to start the day.

16/12/2022

🚴 131 calories; 10.6 kms
🚶🏽‍♀️100 calories
Today was hard - even with panadol & groovy beats 😅 but I can still feel the benefits 👍🏽

15/12/2022

🚲 134 calories ; 10.87 kms
🏃 155 calories ; 1.76 kms

14/12/2022

Exercise is vital for women across all stages of life.⁠
⁠
Not only is being active important for your physical and mental health, but it can also play a crucial role when dealing with various women’s health conditions.⁠
⁠
Whether you’ve been diagnosed with breast cancer, are pre- or post-partum, are going through menopause, or living with a condition like endometriosis or PCOS, exercise can help.⁠

https://exerciseright.com.au/womens-health/
⁠

Address

Thulimbah, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 7pm
Wednesday 3pm - 7pm
Friday 3pm - 7pm
Saturday 3pm - 7pm
Sunday 10am - 7pm

Telephone

+61421669693

Website

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