Yoga Stanwell Park

Yoga Stanwell Park Stretch - Strengthen - Relax
Based on Hatha Yoga combinating yoga & pilates to balance the body

Karen has been teaching yoga for 16 years, classes are based on yoga and pilates including relaxation / meditation to calm the body and mind. Karen focuses on core strength, balance and flexibility, the calming of mind and body - catering for all ages, fitness levels and flexibility - Options are given to the poses so you can work at your own level and ability.
$16 per casual or 5 classes for $70

- All classes are 1 hour (Zoom at same time is also an option)
Call Karen to book 0403 789 617
Classes are held at Stanwell Park Surf Club
Limited classes in School Holidays
Class times are - Tues 9am & Tues 7pm / Sat 8am

Lest we Forget 🌺 Another beautiful moving Dawn Service at Helensburgh what a huge turn out ❤️Yoga 🧘🏻‍♀️ is on this morni...
24/04/2026

Lest we Forget 🌺 Another beautiful moving Dawn Service at Helensburgh what a huge turn out ❤️
Yoga 🧘🏻‍♀️ is on this morning 8am at Stanwell Park Surf Club if you’re up for it 😘

06/04/2026

Yoga 🧘‍♀️ with a view @ Stanwell Park Surf Club is on during school holidays. Tuesdays 9am & Saturdays 8am.
Stretch, Strengthen, Relax *$15 per 1 hr class

25/03/2026

Hi 🧘🏻‍♀️ sorry NO Yoga this Saturday 28/3 8am Helensburgh-Stanwell Park Surf Life Saving Club (I'll be away in Qld visiting family). I will be doing Easter Saturday 8am if you are around have a great weekend 😘

16/02/2026

Come along & enjoy 🧘🏻‍♀️Yoga with a view Tuesdays 9am & Saturdays 8am Suitable for all levels of fitness *$15 per class*

05/01/2026

HNY 🥳 Wishing everyone a happy, healthy 2026
Yoga is on Tuesdays 9am & Saturdays 8am
Stanwell Park Surf Club
$15 per class suitable for all levels
Enjoy the sounds of the ocean and the ever changing view over the beach, you may even see dolphins 🐬

22/12/2025

Merry Christmas 🎄 Yoga 🧘‍♂️ is on Tuesdays 9am & Saturdays 8am Christmas & New Year week then throughout January. I hope to see you there.
Happy New Year 🥳 all the best for 2026 🎉

28/11/2025

Yoga for everyone 🧘🏻‍♀️ Sat 8am & Tues 9am 😊 Enjoy the sound of the ocean with the best view around ⭐️stretch, strengthen & relax $15 per class
Stanwell Park Surf Club

29/09/2025

Yoga 🧘‍♀️ with a view - every Saturday 8am & Tuesdays 9am -Stanwell Park Surf Life Saving Club
A great way to start the day, enjoy the ever changing view of the beach, relax to the sound of the ocean, you may even see dolphins 🐬 or whales 🐋 * Yoga is on in School Holidays and 8am Sat 4 Oct Long Weekend *
$15 casual - classes 1hr+
*Suitable for everyone

08/08/2025

Yoga 🧘‍♀️ with a view - every Saturday 8am & Tuesdays 9am -Stanwell Park Surf Life Saving Club
Such a great way to start the day, enjoy the ever changing view of the beach and the sound of the ocean, you may even see dolphins 🐬
$15 casual - classes 1hr+
*Suitable for everyone

08/07/2025

Yoga 🧘‍♀️ with a view - Saturdays 8am & Tuesdays 9am -Stanwell Park Surf Life Saving Club
Such a great way to start the day, enjoy the ever changing view of the beach and the sound of the ocean, you may even see 🐳🐬
$15 casual - classes 1hr+
*Suitable for everyone

05/06/2025

Yoga 🧘🏻‍♀️ is on 8am Saturday 7/6 Helensburgh-Stanwell Park Surf Life Saving Club you might even see a whale 🐳 Enjoy your long weekend 😘

30/05/2025

Yoga 🧘‍♀️with a view - Saturdays 8am & Tuesdays 9am Helensburgh-Stanwell Park Surf Life Saving Club
Such a great way to start the day, enjoy the ever changing view of the beach and the sound of the ocean, you may even see 🐬
$15 casual - classes 1hr + suitable for everyone

Address

1 Beach Road
Stanwell Park, NSW
2508

Opening Hours

Tuesday 9am - 10am
Saturday 8am - 9am

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