Adelaide Hills Bikram

Adelaide Hills Bikram Located in Stirling, SA the Adelaide Hills Bikram & Yin Yoga School is the first and only Hot yoga S

At Adelaide Hills Bikram we offer Bikram Yoga, Yin Yoga, Kids Yoga, Meditation and Group Fitness Classes in the heart of the Adelaide Hills. The Yoga studio is located in the stunning town of Stirling 15 minutes from Adelaide CBD in the Adelaide Hills. We are easily accessible in a uniquely quiet and tranquil location. Founded by local Hills residents for the Adelaide Hills Yoga community the Adelaide Hills Bikram and Yin Yoga School offers a warm, welcoming and compassionate environment to help you achieve yours goals in the body, mind and soul. We provide services to all people of all ability levels from sporting clubs to individuals of every shape, age and size. We also cater for school groups, corporate teams and sports clubs, including Yoga for Netballers and Yoga for Footballers. Find out more about our unique studio -> www.adelaidehillsbikram.com.au

Spring is proof that there is beauty in new beginnings.
16/10/2025

Spring is proof that there is beauty in new beginnings.

Do you get headaches , dizziness and cramps when you exercise a lot ? This is very common . The solution can be as simp...
16/10/2025

Do you get headaches , dizziness and cramps when you exercise a lot ? This is very common . The solution can be as simple as drinking plenty of water in the days leading up to your exercise and adding a pinch of magnesium flakes to your daily water . This is very effective,easy and cheap.
Magnesium also helps relieve anxiety and stress . We do sell flakes at the studio. A small pack will last you over a year !

Bloom through challenges with grace .Strength. Balance. Harmony. It's all here 🌼🌻🌷🥀
13/10/2025

Bloom through challenges with grace .Strength. Balance. Harmony.
It's all here 🌼🌻🌷🥀

Sometimes you have to get out of your comfort zone ✨️
13/10/2025

Sometimes you have to get out of your comfort zone ✨️

Holidays over. Schools back . Now time for yourself.Make your wellbeing a priority.LETS SEE YOU ON.THE MAT
12/10/2025

Holidays over. Schools back . Now time for yourself.
Make your wellbeing a priority.LETS SEE YOU ON.THE MAT

It's been wonderful to have Antony back to visit 😊 He's the face behind our business helping us from Europe. He has be...
09/10/2025

It's been wonderful to have Antony back to visit 😊 He's the face behind our business helping us from Europe. He has been my side kick for the past ten years and it's been tough since he left a year ago. Now that has to return to London we are planning some new and exciting happenings. Stay connected to find out more 😀

Do you find wellness has got over complicated?Sometimes you need to make it simple .BikramnYoga is just that . Simple.S...
09/10/2025

Do you find wellness has got over complicated?
Sometimes you need to make it simple .
BikramnYoga is just that . Simple.Steady .Repetitive. Each time you practice you learn how to do a little bit more. Your teacher guides with the dialogue. You don't have to think.It is there for the hard times and for the good times. It is accessible to everybody shape,size and ability.

05/10/2025

We are open today 😀
Bikram@ 6pm
Yin @ 7.45 pm

It's Friday and the Long weekend at last ❤️Kick start your weekend today with Yin @ 2pm and Yoga Nidra @ 8.15 pm .Two cl...
03/10/2025

It's Friday and the Long weekend at last ❤️
Kick start your weekend today with Yin @ 2pm and Yoga Nidra @ 8.15 pm .
Two classes that can give you that extra bit of peace and relaxation to be able to make the most of the holiday weekend 😎

"Sunflower yellow is attractive no matter which season you are wearing it in." Such a happy welcome to our space 🌞 ...
02/10/2025

"Sunflower yellow is attractive no matter which season you are wearing it in."
Such a happy welcome to our space 🌞

Address

3/120 Mount Barker Road
Stirling, SA
5152

Opening Hours

Monday 9:30am - 11:30am
5:45pm - 9:30pm
Tuesday 9:30am - 11:30am
5:45pm - 9pm
Wednesday 9:30am - 11:30am
5:45pm - 9:30pm
Thursday 5:45am - 11:30am
5:45pm - 7:45pm
Friday 9:30am - 11:30am
Saturday 7:45am - 9:45am
Sunday 9:45am - 11:45am

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Our Story

Adelaide Hills Bikram was founded by local hills residents. We offer a warm, welcoming and compassionate environment to help you achieve your goals in the body, mind and soul. Located in the stunning town of Stirling, just 15 minutes from Adelaide CBD in the Adelaide Hills, we are easily accessible in a uniquely quiet and tranquil location.

We offer Bikram Yoga, Hot Pilates, Yin Yoga, Kids Yoga, Meditation, Fitness Classes and Private classes in the heart of the Adelaide Hills. We provide services to all people of all ability levels of every shape, age and size. We also cater for school groups, corporate teams and sports clubs, including Yoga for Netballers and Yoga for Footballers. To find out more about our unique studio visit our webpage -> https://www.adelaidehillsbikram.com.au