ICare Health Massage & Hypnosis

ICare Health Massage & Hypnosis My name is Jenny. I am a 15-years-experienced massage therapist. Qualified Remedial Massage Therapist. Practitioner of Pregnancy Massage and Fertility Massage.

๐ŸŒฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ?The fertilit...
15/10/2025

๐ŸŒฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ?
The fertility journey can make "rest" feel complicated. Every cycle brings hope, disappointment, and the pressure to optimize everything. Self-care becomes another item on your fertility to-do list rather than true restoration.
The stress of trying to conceive can actually work against conception itself. ๐Ÿ˜”
Your body needs to feel safe and supported to allow pregnancy to occur. But when you're constantly monitoring symptoms, timing everything perfectly, and dealing with the emotional rollercoaster, your nervous system stays in stress mode.

๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ณ๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐˜: ๐Ÿ’†โ€โ™€๏ธ
โœจ True recovery happens when we:
๐ŸŒฑSupport healthy blood flow to reproductive organs through gentle, specialized techniques
๐ŸŒฑHelp your nervous system shift from "stress mode" to "rest and digest"
๐ŸŒฑCreate a dedicated space just for nurturing your body without goals or pressure
๐ŸŒฑAddress the physical tension that stress and fertility treatments can create

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ - ๐—ถ๐˜'๐˜€ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฝ๐—ฒ๐—ฟ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ.
After 15 years of practice, I've witnessed how powerful it can be when women finally have a space to truly rest and restore during their fertility journey.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ธ๐—ป๐—ผ๐˜„๐˜€ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ. ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ. ๐ŸŒธ
Ready to give your body the restorative care it deserves?
๐Ÿ™‹๐Ÿปโ€โ™€๏ธContact details
๐Ÿฅ Clinic: 9381 5565 Bodyworks Subiaco
๐Ÿ  Home Studio: 0489 080 666

๐Ÿฐ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฒ๐˜€๐˜€๐—ฒ๐—ฟ๐˜ ๐——๐—ฎ๐˜†! ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐—ด๐˜‚๐—ถ๐—น๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฐ๐—ฎ๐—ฟ๐—ฒ...Today we're celebrating all things...
14/10/2025

๐Ÿฐ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฒ๐˜€๐˜€๐—ฒ๐—ฟ๐˜ ๐——๐—ฎ๐˜†! ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐—ด๐˜‚๐—ถ๐—น๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฐ๐—ฎ๐—ฟ๐—ฒ...
Today we're celebrating all things sweet and delicious - and honestly? We're here for it! ๐ŸŽ‚
But here's a gentle reminder as you enjoy that perfect piece of cake or indulgent chocolate treat:
๐—ง๐—ฟ๐˜‚๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ. ๐Ÿ’š

๐—ช๐—ฒ'๐˜ƒ๐—ฒ ๐—ฎ๐—น๐—น ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ:
๐Ÿช Enjoying dessert but feeling guilty about it
๐Ÿช Stress-eating sweets because everything else feels overwhelming
๐Ÿช Using sugar as your main comfort when your body is crying out for other kinds of care
๐Ÿช Feeling like you need to "earn" dessert through punishment or restriction

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฎ๐—บ๐—ฒ๐—ฑ ๐—ถ๐˜?
๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐—ฒ๐—ป๐—ท๐—ผ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฒ๐˜€๐˜€๐—ฒ๐—ฟ๐˜ ๐——๐—ฎ๐˜† ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ:
โœจ Your body feels genuinely comfortable and cared for
โœจ Your stress levels are managed through healthy outlets, not just sugar
โœจ You're treating yourself from a place of love, not compensating for neglect
โœจ Dessert is pure enjoyment, not emotional regulation

๐—ฅ๐—ฒ๐—ฎ๐—น ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ:
A nervous system that can actually relax. A body that feels supported and pain-free. Sleep that restores you so you don't need sugar for energy. Stress that's processed rather than numbed.

๐——๐—ผ๐—ป'๐˜ ๐—ด๐—ฒ๐˜ ๐˜‚๐˜€ ๐˜„๐—ฟ๐—ผ๐—ป๐—ด - that slice of cake is absolutely valid self-care today! But your body and mind deserve the deeper sweetness that comes from genuine restoration too.

๐—˜๐—ป๐—ท๐—ผ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฟ๐˜ ๐—ด๐˜‚๐—ถ๐—น๐˜-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—”๐—ก๐—— ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐—ฒ๐—ฟ. ๐Ÿง

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฑ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฟ๐˜? ๐—ง๐—ฒ๐—น๐—น ๐˜‚๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€! (We're definitely pro-cake around here! ๐ŸŽ‚)
Ready to add some sweetness to your wellness routine?
๐Ÿ™‹๐Ÿปโ€โ™€๏ธContact details
๐Ÿฅ Clinic: 9381 5565
Bodyworks Subiaco (Available for Male)
๐Ÿ  Home Studio: 0489 080 666 (Female Only)

๐ŸŒฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ?The fertilit...
10/10/2025

๐ŸŒฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ?
The fertility journey can make "rest" feel complicated. Every cycle brings hope, disappointment, and the pressure to optimize everything. Self-care becomes another item on your fertility to-do list rather than true restoration.
The stress of trying to conceive can actually work against conception itself. ๐Ÿ˜”
Your body needs to feel safe and supported to allow pregnancy to occur. But when you're constantly monitoring symptoms, timing everything perfectly, and dealing with the emotional rollercoaster, your nervous system stays in stress mode.

๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ณ๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐˜: ๐Ÿ’†โ€โ™€๏ธundefined
โœจ True recovery happens when we:
๐ŸŒฑSupport healthy blood flow to reproductive organs through gentle, specialized techniques
๐ŸŒฑHelp your nervous system shift from "stress mode" to "rest and digest"
๐ŸŒฑCreate a dedicated space just for nurturing your body without goals or pressure
๐ŸŒฑAddress the physical tension that stress and fertility treatments can create

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ - ๐—ถ๐˜'๐˜€ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฝ๐—ฒ๐—ฟ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ.
After 15 years of practice, I've witnessed how powerful it can be when women finally have a space to truly rest and restore during their fertility journey.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ธ๐—ป๐—ผ๐˜„๐˜€ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ. ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ. ๐ŸŒธ
Ready to give your body the restorative care it deserves?
๐Ÿ™‹๐Ÿปโ€โ™€๏ธContact details
๐Ÿฅ Clinic: 9381 5565 Bodyworks Subiaco
๐Ÿ  Home Studio: 0489 080 666

๐Ÿคฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ฎ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป?All those welln...
08/10/2025

๐Ÿคฑ "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต..." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ฎ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป?
All those wellness articles about taking breaks and prioritizing rest? They sound wonderful until you're pregnant and discover that "rest" has become incredibly complicated.

The reality of pregnancy rest:
๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ฒ ๐—ฑ๐—ผ๐˜„๐—ป
โ–ถ๏ธYou can't get comfortable in any position
โ–ถ๏ธYou're exhausted but can't sleep deeply
โ–ถ๏ธEvery "micro-rest" is interrupted by bathroom trips, heartburn, or baby kicks
โ–ถ๏ธYou feel guilty resting when there's so much to prepare

๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—น๐—ฒ๐˜€ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป: ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฐ/๐Ÿณ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ณ๐—ฒ. ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ฑ๐—ผ๐—ป'๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜๐—น๐˜† ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด.
This is where specialized pregnancy massage makes all the difference.
๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
โœจ Relieving the specific muscle tensions pregnancy creates
โœจ Supporting your changing posture and weight distribution
โœจ Reducing swelling and improving circulation
โœจ Teaching your nervous system to relax despite physical discomfort
โœจ Giving you permission to truly rest without guilt - you're doing important work!

Ready to experience the deep rest your pregnant body is craving?
๐Ÿ“ž Book your pregnancy massage: 0489 080 666
Safe from 14 weeks onwards

๐Ÿ’ช "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น - ๐—ถ๐˜'๐˜€ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐˜„๐—ผ๐—ป'๐˜ ๐—น๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐˜€๐˜?The article everyone's sharing ab...
07/10/2025

๐Ÿ’ช "๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น - ๐—ถ๐˜'๐˜€ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น." ๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐˜„๐—ผ๐—ป'๐˜ ๐—น๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐˜€๐˜?
The article everyone's sharing about rest and recovery sounds amazing in theory. Take breaks, practice self-care, let your body repair...
But when you're living with fibromyalgia, chronic back pain, or still recovering from that car accident months later, "rest" can feel impossible. Every position hurts. Every movement reminds you that your body isn't cooperating with your recovery plans.
Here's what the wellness articles don't tell you: Sometimes your nervous system is stuck in "fight or flight" mode, making true physical rest nearly impossible to achieve on your own.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐—น ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐Ÿ™Œ
โœจ Physical rest becomes possible when we:

โœ…Release the muscle tension that keeps you uncomfortable in every position
โœ…Calm your nervous system so it can actually shift into "rest and digest" mode
โœ…Address the compensation patterns causing additional pain
โœ…Give your body permission to truly relax for the first time in months

As someone who lived with chronic pain from scoliosis and a serious car accident, I know firsthand how frustrating it is when your body won't cooperate with your recovery efforts.
Remedial massage literally saved my life - and in my 15 years of practice, I've seen it transform countless others who thought pain-free rest was impossible.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐˜€๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ๐˜€. ๐Ÿ’š
Ready to experience what true physical recovery feels like?
๐Ÿ“ž Book your session:
๐Ÿ™‹๐Ÿปโ€โ™€๏ธContact details
๐Ÿฅ Clinic: 9381 5565
Bodyworks Subiaco (Available for Male)
๐Ÿ  Home Studio: 0489 080 666 (Female Only)

๐Ÿ‘จโ€๐Ÿซ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ'๐˜€ ๐——๐—ฎ๐˜† ๐˜๐—ฟ๐˜‚๐˜๐—ต: ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜† ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€.You're not just educators - yo...
05/10/2025

๐Ÿ‘จโ€๐Ÿซ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ'๐˜€ ๐——๐—ฎ๐˜† ๐˜๐—ฟ๐˜‚๐˜๐—ต: ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜† ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€.
You're not just educators - you're:
๐Ÿง  Crowd managers for 30+ different personalities
๐Ÿง  Emotional support for struggling students
๐Ÿง  Performance managers under constant assessment
๐Ÿง  Behavior specialists dealing with challenging situations
๐Ÿง  Administrative coordinators juggling endless tasks
๐Ÿง  Family communicators managing parent expectations

๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ด๐—ผ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ ๐—ช๐—ข๐—ก'๐—ง. ๐—ฆ๐—ง๐—ข๐—ฃ. ๐—ฅ๐—จ๐—ก๐—ก๐—œ๐—ก๐—š. ๐Ÿ˜ตโ€๐Ÿ’ซundefined

Planning tomorrow's lessons, worrying about that struggling student, replaying the difficult parent conversation, stressing about assessment deadlines...

๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ข๐—ฉ๐—˜๐—ฅ๐—ง๐—œ๐— ๐—˜.

๐—ง๐—ต๐—ฒ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—น๐—ผ๐—ฎ๐—ฑ:
You care so deeply about your students that their struggles become your stress. You lie awake thinking about lesson plans. You worry about budget cuts and classroom resources. You feel guilty taking sick days because "who will cover my class?"
But here's what many don't realize: When your nervous system is constantly in "teacher mode" - alert, responsive, problem-solving - it forgets how to truly rest.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ-๐—•๐—ผ๐—ฑ๐˜† ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ(๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ+๐—›๐˜†๐—ฝ๐—ป๐—ผ๐˜€๐—ถ๐˜€) ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ผ๐—ฟ๐˜€.
By teaching your mind how to truly "leave school at school," addressing the subconscious worry patterns that keep you mentally on-duty 24/7, and helping your nervous system remember how to genuinely rest, massage + hypnosis offers the deep mental restoration that meditation apps often can't reach.

๐—ฌ๐—ผ๐˜‚ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜๐—ผ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ - ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ.

Ready to help your mind truly rest after school hours?

DM us to book today.
๐Ÿ™‹๐Ÿปโ€โ™€๏ธContact details
๐Ÿฅ Clinic: 9381 5565
Bodyworks Subiaco (Available for Male)
๐Ÿ  Home Studio: 0489 080 666 (Female Only)

Address

Beach Rd.
Stirling, WA
6062

Opening Hours

Monday 9:30am - 1:30pm
Thursday 9:30am - 2pm
Friday 4:30pm - 6pm
Saturday 3pm - 6pm

Alerts

Be the first to know and let us send you an email when ICare Health Massage & Hypnosis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram