iDNAHealth

iDNAHealth Your DNA, your personalised healthcare It’s all about YOU! Your DNA, Your Health, Your Personalised Reports, Your Health Program.

If you are not managing your health and future health based on your own DNA, you need to STOP and ask yourself WHY? The one size fits all health system of the past is over. Personalised health is available now and will empower you to make better choices about every aspect of your health and wellbeing. Stop the guesswork with your diet, supplements, exercise and lifestyle choices. Stop making choices based upon the marketing hype that is so pervasive within the health and supplement arena. Have no doubt, knowing your DNA will change what you are doing. Your DNA profile will enable you to make informed decisions, choose personalised, targeted and effective interventions and enjoy all the benefits of better health. iDNA Health – the experts in supporting you in making the best choices for your health based on your DNA. Follow us on Instagram, or listen every week to our Genetics Decoded Podcast, for interesting up to date DNA-based news around health.

02/09/2025

When most people hear “cholesterol,” they think bad news. But here’s the truth: cholesterol is the backbone of your s*x hormones.

🧬 From cholesterol, your body makes:
Estrogen
Progesterone
Testosterone
Cortisol (your stress hormone)
Vitamin D

If your cholesterol levels, or the genes that regulate how your body produces, transports, or clears cholesterol, aren’t working in balance, your hormones can take a hit

Learn how to optimise your health today
📞 1300 464 362
🌐 idnahealth.com.au

01/09/2025

Did you know your genetics can influence how your body processes and responds to certain nutrients?

Some people carry genetic variants that impact how their bodies handle specific vitamins, meaning what works well for one person might be ineffective or even harmful for another. 🧬

This is why understanding your DNA is so important before making supplement or nutrition decisions. Personalised health starts with your genes.

👉 Book a life-changing consult today.
📞 1300 464 362
🌐 idnahealth.com.au

Your genes could be influencing how your body produces and uses energy every single day. 🔋🧬At iDNA Health, our genetic t...
14/08/2025

Your genes could be influencing how your body produces and uses energy every single day. 🔋🧬

At iDNA Health, our genetic testing looks at key biological drivers that impact your energy, such as:
🩸 Nutrient processing genes: Variants that affect your absorption and utilisation of vital energy-supporting nutrients like iron, B12, folate, and CoQ10.
🔥 Metabolic efficiency: How effectively your body converts carbohydrates, fats, and proteins into fuel.
🧠 Stress and recovery response: Chronic stress or slow recovery can drain energy reserves over time.

By uncovering your unique genetic blueprint, we can create a personalised health plan that targets the root causes of your fatigue not just the symptoms. This could mean tailored dietary changes, optimised nutrient support, exercise recommendations, and strategies to better manage stress.

💡 You don’t have to live with constant exhaustion. The right insights can help you recharge and STAY energised.
Book an initial consult today:
📞 1300 464 362
🌐 idnahealth.com.au

Poor sleep isn’t just frustrating, it impacts every part of your health. From your mood and focus to your hormones, meta...
13/08/2025

Poor sleep isn’t just frustrating, it impacts every part of your health. From your mood and focus to your hormones, metabolism, and immune function, quality rest is the foundation of optimal wellbeing.

By understanding these key factors, we can create a personalised strategy that works for YOUR body, not just a one-size-fits-all sleep hygiene checklist. This may include adjusting your evening routine, optimising nutrient intake, balancing stress hormones, or even tailoring your exercise timing to improve sleep quality. 🧬💤

The best part? When sleep improves, so does everything else: your energy, recovery, brain health, and long-term vitality.

Take charge now!
📞 1300 464 362
🌐 idnahealth.com.au

🍼 We’re coming to the PBC Baby Expo! 👶iDNA Health is excited to be part of this year’s PBC Baby Expo and we’d love to se...
06/08/2025

🍼 We’re coming to the PBC Baby Expo! 👶
iDNA Health is excited to be part of this year’s PBC Baby Expo and we’d love to see you there!

📍 Location: Perth Convention and Exhibition Centre
🗓️ Date: Saturday 9th and 10th of August

🎟️ Use discount code 6PTWHJ for the 2025 Perth August Expo to receive 50% off the ticket price per adult

We specialise in personalised, DNA-based health programs that help you take the guesswork out of your family’s wellbeing.

✨ Empower your parenting journey with real, science-backed insights.

📲 Save the date and stop by to say hello, we can’t wait to meet you!

If you feel like stress hits you harder than it should, your DNA might hold the answer.Genetic variants in key genes lik...
06/08/2025

If you feel like stress hits you harder than it should, your DNA might hold the answer.

Genetic variants in key genes like COMT and MAOA can influence how your brain and body process stress hormones, impacting your ability to stay calm, focused, and resilient.

At iDNA Health, we take the guesswork out of managing stress. Our personalised programs use your genetic insights to help regulate mood, support nervous system health, and build your unique stress resilience from the inside out.

Managing stress shouldn’t feel like a mystery... Learn how to take charge today!
📞 1300 464 362
🌐 idnahealth.com.au

At iDNA Health, we hear this all the time, and the answer often lies deeper than diet alone.💡 Bloating is not always abo...
04/08/2025

At iDNA Health, we hear this all the time, and the answer often lies deeper than diet alone.

💡 Bloating is not always about what you eat… it’s about how your body processes it! That’s where your genetics come in.

Your DNA influences:
🧬 How well you digest lactose, fructose, and gluten
🧬 How sensitive you are to histamines in foods
🧬 How your body handles inflammation in the gut
🧬 The balance of bacteria in your microbiome
🧬 Detox and nutrient absorption, which impact digestion

If your body struggles to break certain foods down, even "healthy" ones, it can lead to bloating, gas, discomfort, brain fog, and more.
At iDNA Health, we use advanced genetic testing to uncover the root causes of your symptoms.

Our personalised Food Intolerances & Allergies and Gut + Immune Rebalancing programs help you:
✅ Identify your food triggers without restrictive guessing
✅ Support gut healing with targeted nutrition
✅ Improve digestion, energy, skin, and mood
✅ Get back to feeling like yourself again

Find the root cause today!
📞 1300 464 362
🌐 idnahealth.com.au

At iDNA Health, we don’t believe in one-size-fits-all health plans.We believe in your biology, your journey, and your su...
30/07/2025

At iDNA Health, we don’t believe in one-size-fits-all health plans.
We believe in your biology, your journey, and your success.

💬 Here’s what one of our clients had to say after completing their personalised DNA-based program
Whether it’s gut health, hormones, fatigue, or skin issues, your DNA holds the answers.
We're here to help you turn those insights into real, lasting change.

🧬 Ready to experience personalised health that actually works?

📲 Book your initial consult today:
idnahealth.com.au
1300 464 362

Visit the iDNA Health booth at the PBC Baby Expo this August! 🍼For 50% off tickets, use our exclusive discount code belo...
25/07/2025

Visit the iDNA Health booth at the PBC Baby Expo this August! 🍼

For 50% off tickets, use our exclusive discount code below!
Children enter for FREE
CODE: 6PTWHJ

We can’t wait to see you there! 🧬

🗓️ When
Saturday, 9 August 2025, 9am - 3pm
Sunday, 10 August 2025, 10am - 3pm

📍Where
Perth Convention and Exhibition Centre
Mounts Bay Road Perth, Western Australia, 6000

Genetic variations can increase your risk for:- Memory lapses- Poor focus or concentration- Mood swings- Age-related con...
23/07/2025

Genetic variations can increase your risk for:
- Memory lapses
- Poor focus or concentration
- Mood swings
- Age-related conditions like Alzheimer’s or Parkinson’s disease

Ageing is within your control.
Don’t leave your brain health to chance.
🧬 Start with your DNA.
🧠 Stay sharp for the years ahead.

Book an initial consult today
📞 1300 464 362
🌐 idnahealth.com.au

Your ability to clear toxins, hormones, and even environmental pollutants is influenced by key genes like CYP1A2 and MTH...
22/07/2025

Your ability to clear toxins, hormones, and even environmental pollutants is influenced by key genes like CYP1A2 and MTHFR. When these genes aren’t functioning optimally, your system can become sluggish, leading to fatigue, skin breakouts, sensitivity to alcohol or caffeine, and brain fog.

🧬 At iDNA Health, we use advanced genetic insights to understand how your detox pathways work. From there, we create a personalised support plan with the nutrients, lifestyle changes, and dietary adjustments your body actually needs.

Give your body what it needs to do what it was designed to do!
Book an initial consult today
📞 1300 464 362
🌐 idnahealth.com.au

💬 “What am I doing wrong?” you ask.Maybe nothing ... maybe it’s genetics.Your DNA plays a big role in:🔥 How you metaboli...
18/07/2025

💬 “What am I doing wrong?” you ask.
Maybe nothing ... maybe it’s genetics.

Your DNA plays a big role in:
🔥 How you metabolise carbs vs. fats
🧠 How your appetite is regulated
💪 How your body responds to different types of exercise
⏳ Your baseline metabolic rate

With our Kickstart Weight and Wellness Program, we decode the real reasons behind weight resistance and create a strategy that actually aligns with your biology.

No more chasing diet trends.
No more one-size-fits-all plans.
Just a personalised path - written in your genes.

Book an initial consult with experts today!
1300 464 362
idnahealth.com.au

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4/40 Cedric Street
Stirling, WA
6021

Telephone

+611300464362

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The one size fits all approach to health is a thing of the past. Stop the guesswork and let us empower you with the knowledge to make better choices about every aspect of your health and wellbeing.

iDNA Health is the first clinic in Australia to provide access to personalised healthcare through groundbreaking genetic science. With over a decade of experience, we are the experts in Clinical Genetics.

By analysing your DNA we can learn many interesting facts about your health and disease risk and most importantly tailor a personalised diet, supplement and lifestyle program to optimise your health and unlock a more vibrant you.

Our experienced, expert team will guide you on your personalised health journey. Visit us locally in Perth, or we can easily arrange a video or telephone consult if you live interstate or overseas - you'll get a direct, private and individual consultation anywhere in the world.