The Family Room WA

The Family Room WA Holly - ‘The Mindset Midwife’

Hi, I’m Holly! I’m a nurse & midwife here in Perth, WA. Why Choose Us?

Empowering new and expecting parents with education, workshops, and private midwifery support - including homebirth - to create a thriving family environment." As a midwife of over a decade, and having worked in almost a dozen different health services & locations, the one thing I’ve become really passionate about is supportive and empowering care for mums and families. This has shown up in several ways in my practice, and led me to include other modalities in my care and services within my own business, The Family Room, where I’ve enjoyed being able to support parents to become the best and most free versions of themselves. Supporting Families with Compassion and Expertise
Experienced Professionals
Our team has years of experience in supporting families. Community Engagement
Our events foster a strong sense of community among parents. Tailored Support
We provide customised support to meet the unique needs of each family.

Follow me as I slowly share five of my top moments from 2025 that I’m carrying into 2026 💖 #2 Listening to your intuitio...
26/01/2026

Follow me as I slowly share five of my top moments from 2025 that I’m carrying into 2026 💖

#2 Listening to your intuition ✨

A powerful reminder of why intuition matters — in birth, and in life.

A second-time mumma, planning her first homebirth in the Perth hills, trusted her body… and I trusted my gut. When everything went quiet, I felt that unmistakable nudge to get in the car — and it was exactly right.

By the time I arrived, labour was moving fast. The energy in the space had shifted, and soon enough she welcomed her baby into the water, calmly and confidently bringing him up onto her chest 🩵

I was only there for 50 minutes before the baby arrived, but the impact of this birth has stayed with me. Such a powerful lesson in timing, trust, and honouring intuition — both in birth and in my midwifery journey as I move into 2026 ✨

Understanding physiology, timing, and intuition can completely change how birth is experienced. When we recognise normal labour patterns and subtle shifts, there’s less urgency to rush and more space to trust the process. This knowledge supports calmer, more confident birth — and allows the body to lead.

– Holly x

Follow for evidence-informed reflections, real birth stories, and insights from practice as I move into 2026 🤍

birthintuition trustbirth physiologicalbirth intuitioninbirth

Why NeuroNatal DHA Matters in Pregnancy & Early Childhood 🧠✨Nurturing a growing baby starts long before birth 🤍Naternal ...
21/01/2026

Why NeuroNatal DHA Matters in Pregnancy & Early Childhood 🧠✨

Nurturing a growing baby starts long before birth 🤍
Naternal vitamins with prenatal & neonatal DHA support your baby’s development from the womb and beyond—right through early childhood.

✓ Supports healthy brain, nervous system & eye development from womb to 12 years
✓ Helps meet increased DHA needs during pregnancy and breastfeeding
✓ Gentle vegan source of omega-3 with no reflux or aftertaste
✓ Supports memory, learning & behaviour in early childhood
✓ Made from sustainably grown marine algae
✓ Free from fish, gluten, soy, nuts & all animal products

Directions:
Adults: Take 2 capsules daily with food or as directed by your health professional.
Pregnant women should always advise their doctor of any medicine or supplement taken, particularly in the first trimester.

Because small, intentional choices today help shape a healthier tomorrow ✨


Follow me as I slowly share five of my top moments from 2025 that I’m carrying into 2026 — in no particular order 💖 #1 M...
19/01/2026

Follow me as I slowly share five of my top moments from 2025 that I’m carrying into 2026 — in no particular order 💖

#1 My first homebirth

I hadn’t planned to take on anyone due before June, but when a mumma I’d previously cared for reached out hoping for a homebirth for her final baby due in March, I couldn’t say no.

It became a beautiful first test of my organisation, planning, and trust in the process — especially as we reached 42 weeks and continued forward together 🤰

Listening to my intuition, I stayed close for an extra night. That choice was affirmed by a 5am phone call after waters broke and labour began ✨

What followed was the most beautiful waterbirth, beneath wide blue skies and open paddocks, alongside my private midwife besties Jess and Judi as we welcomed baby earthside.

Being able to visit until almost eight weeks postpartum, spending unhurried time and truly being present, allowed me to sink into this way of working — providing support the way a woman wants it, when she wants it.

✨ Follow along as I continue sharing the moments that shaped my 2025 and are guiding me into 2026.

-Holly x



8 things about birth that you deserve to know if you’re due in 2026…Birth isn’t something to get through — it’s somethin...
17/01/2026

8 things about birth that you deserve to know if you’re due in 2026…

Birth isn’t something to get through — it’s something to be supported as your team walks beside you.

You deserve clear information, informed choices, and care that honours your body, your baby, and your intuition.

From understanding your options, to knowing what’s normal, to feeling confident and verbalising this — knowledge changes everything.

This is your reminder that birth isn’t one-size-fits-all, and you get a say.

Follow for evidence-based birth education and real, honest conversations about pregnancy and birth -Holly ✨


17/01/2026

10 things about birth that you deserve to know if you’re due in 2026…

Birth isn’t something to get through — it’s something to be supported as your team walks beside you.

You deserve clear information, informed choices, and care that honours your body, your baby, and your intuition.

From understanding your options, to knowing what’s normal, to feeling confident and verbalising this — knowledge changes everything.

This is your reminder that birth isn’t one-size-fits-all, and you get a say.

Follow for evidence-based birth education and real, honest conversations about pregnancy and birth -Holly ✨


Midwifery in 2025: The Numbers Tell a Story of Power 🤍📊Behind every statistic, there is a family 👨‍👩‍👧‍👦, a birth story ...
06/01/2026

Midwifery in 2025: The Numbers Tell a Story of Power 🤍📊

Behind every statistic, there is a family 👨‍👩‍👧‍👦, a birth story 🤱, and that moment that changes lives forever ✨

In 2025, midwives will continue to play a vital role in providing safe 🛡️, informed 📚, and empowering 🌿 pregnancy and birth experiences.

From continuity of care 🤝 and increased demand for personalised support 💞, to growing awareness around informed choice 🗣️ and birth rights ⚖️—the data reflects what midwives have always known: relationship-based care matters 💫

Moving forward, these statistics remind us why advocacy 📣, education 🎓, and compassionate care 🤍 remain at the heart of midwifery—for parents 👶, babies , and communities 🌍 alike.

Not because birth is a moment… but because it’s a beginning 🌱✨

~ For myself, I have absolutely loved 2025. Moving fully into private practice and being able to work within my full scope and support women as they need it, instead of being told what they need. It’s been an absolute blessing and I have so many stories and memories following me into 2026.
A massive thanks to everyone who’s been a part of my year - whether I got to support you as you welcomed your new baby, or because we chatted on Insta about life! I can’t wait to see what this new year brings 🫶🏼💃🏻💖 Holly x




01/01/2026

Here’s to a New Year filled with hope, light, and fresh beginnings ✨
May 2026 bring gentle transitions, growing confidence, and supported journeys into parenthood.

Happy New Year,
Holly 🤍
The Family Room WA

Looking for a thoughtful holiday gift? 🎁✨This festive season, give the gift that keeps on giving—WELLNESS. ❤️Naternal Vi...
29/12/2025

Looking for a thoughtful holiday gift? 🎁✨
This festive season, give the gift that keeps on giving—WELLNESS. ❤️

Naternal Vitamins are the perfect way to support your loved ones’ health, especially during the busy holiday months. Whether it’s boosting energy, improving sleep, supporting immunity, or filling nutritional gaps—there’s a Naternal product designed to help them feel their best.

💚 EverNatal Multivitamins – complete daily nourishment to keep the body strong and balanced.
🩸 Ironbiotic – combines iron and probiotics for energy, gut support, and reduced fatigue.
☀️ Sol Drops Vitamin D – sunshine in a bottle for immune function, bone strength, and mood support.
💤 MitoMag Magnesium – promotes relaxation, reduces stress, and supports muscle and nerve function.
🐟 NeuroNatal DHA - a plant based (fish free!) omega 3 supplement to support brain health
🕺🏻 EverNatal for Him - a multivitamin targeted to optimise s***m health, ideal to take for 3 months prior to TTC. Because s***m health has a LOT to do with pregnancy health!

🎅 Whether it's for mums, parents-to-be, postpartum parents, or anyone prioritising their health—these make meaningful, practical, and heartwarming gifts. Because wellness isn’t just a present… it’s an investment in the people we love.

👉 DM me now and spread the gift of wellness this Christmas!

✨ Your loved ones deserve a little extra care this holiday season - Holly x

🎄

What’s your favourite holiday-inspired baby name? 🎄✨We’re feeling all the festive magic with these Christmas cuties! 🌟 H...
28/12/2025

What’s your favourite holiday-inspired baby name? 🎄✨
We’re feeling all the festive magic with these Christmas cuties!

🌟 Holly
🎁 Noelle
❄️ Belle
💛 Joy
⭐ Star
🎶 Carol
🎇 Eve
🎅 Kris
⛄️Snow

Perfect for parents looking for some festive inspiration! ✨
Which one is your favourite and why? 👇 Tell me in the comments or share a name I missed! 💬

-Holly x

👉 Follow for more baby name inspo + holiday content!
🎄

Happy Holidays, from our hearts to yours 💖🎄
25/12/2025

Happy Holidays, from our hearts to yours 💖🎄

🎄 Christmas may be filled with sparkle and excitement, but it’s not a medical reason to schedule an induction. Your baby...
18/12/2025

🎄 Christmas may be filled with sparkle and excitement, but it’s not a medical reason to schedule an induction. Your baby has their own perfect timeline, and those final days and weeks of growth truly matter.

Choosing to speed things up without a medical need can come with added risks, so give yourself the space to gather information, feel supported, and make decisions that align with your values and your baby’s wellbeing.

Trust your body, trust your baby, and lean into the journey—your little one will make their debut when the timing is right ✨👶💛

🚗 Alright, let’s rewind for a moment…Earlier this year I threw out a question just for fun:How many kilometres do you th...
16/12/2025

🚗 Alright, let’s rewind for a moment…

Earlier this year I threw out a question just for fun:
How many kilometres do you think I’ve driven this year as a midwife?

Between home visits, births at all hours, last-minute call-outs, and a lot of coffee-fuelled driving… the answer might surprise you 👀

✨ The official number:
From Jan 1 to Dec 15 —17,335.95 kilometres 🚙💨

And here’s the plot twist…
👉 Not a single guess on Facebook or Instagram got it right 😆

So now it’s time for another round👇

💛 Next question:
How many absolute legend, ride-or-die midwives do you think had my back this year?

Drop your guesses below ⬇️ I’m watching 👀

Address

37 Cedric Street
Stirling, WA
6021

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