Wellness Soul Tribe

07/01/2026

My top priority this January isn’t pushing forward. It’s about creating time.

Time to pause. Time to refocus. Time to regroup so the rest of the year is led with intention, not reaction. 🌿

Setting goals isn’t about doing more.
It’s about getting clear on what I will achieve that’s aligned with my vision, beliefs and values.

This year, I didn’t just think about what I want to achieve, I created space to look at every area of my life and asked myself:

💫 What do I want here?
💫 Why does it matter?
💫 And how do I want to feel when it’s done?

When you use this process you end up creating alignment across your whole life.

Here are the areas I reflect on:
• Health & wellbeing
• Career & purpose
• Finances & security
• Relationships & connection
• Family
• Personal growth & learning
• Fun, joy & creativity
• Rest, energy & self-care
• Environment & lifestyle

For me, clarity and timing are everything. I set quarterly goals, that come from what I want to have achieved by the end of the year.
I check in with myself weekly and be mindful, gently, honest with myself and have an accountability buddy.
I keep my goals visible on my vision board, so I’m reminded daily of what I’m choosing and why and I journal on them.

January is about slowing down enough to choose well. So the rest of the year flows with purpose.

No pressure. No hustle. Just intentional direction.

✨ Reflection for you my friends is to think about what do you need more time for this January?

One clear intention at a time. 🫶🏼

💜 Kel xox

VisionWithPurpose WellnessSoulTribe

06/01/2026

The Year of the Horse isn’t asking you to think harder... it asking you to move with clarity.

It’s the year of the Horse in the Chinese Zodiac is representing energy, freedom, clarity, ambition, and forward momentum….

This keeps our energy high and naturally leads into:
• Clarity and purpose
• Making bold decisions
• Opportunities and breakthroughs
• Taking action
• Booking now!!

This is the perfect time for you to join us at our Wellness Soul Tribe Vision Board Workshop in Castle Hill on Saturday 7 February from 12noon!

Spaces are limited.. click her for more information and to book your space now!
https://square.link/u/PxKOfXwI

06/01/2026

You’re successful… but tired. Driven… but disconnected.
The problem isn’t motivation.
It’s direction. Vision creates focus. Focus creates calm.

Every year I create a vision board, and I have achieved so many things on it such as:
1. Tattoos
2. Zumba Instructor
3. Beach House
4. Aldi Convertible
5. Travel to Greece, Italy, Croatia, and Malta
6. Start my own business
7. Make revenue in my own business of 3 figures within the first 12 months!

During the Wellness Soul Tribe Vision Board Workshops, I provide you with the prework to get you thinking about your life and take stock on where you are right now and what you dream of. I give you the space and the tools to reflect on your future, the time to think about what you want in life then provide you with the framework that I use to start to bring your vision to life!
 
If you are looking for direction this year and to gain clarity on your vision and propose, come and create your vision board with me!

Spaces are limited and bookings are essential.
 
To book your space today click in the bio

01/01/2026

It’s not that you don’t know how to set goals. You’ve done that your whole life. It’s that something feels off or potentially feels missing..

You’re achieving… but not fulfilled.
Moving… but not grounded.
Busy… but not clear.

This season isn’t asking you to push harder, this year I am asking you to pause long enough to listen.

🌙 Here’s the question I want you to sit with today… If you stopped living on autopilot… what would you actually choose next?

This is the space my Vision Board Workshop holds not hustle, not pressure, not “fixing” yourself.

Just clarity. Intention. And aligned direction.

If this stirred something in you, trust that.

✨ Comment VISION or DM me and I’ll share the details.

You are becoming her — one intentional decision at a time.

01/01/2026

How did you spend your news years day?

We started with a snuggle with our babies And my son when he got home, then a walk in where we seen a few goanna’s, spider, kookaburra and rainbow lorikeets 🫶🏼

01/01/2026

Wishing you all happiness and good health for 2026!!!

We all did so much work in 2025, let’s focus on how you can enjoy life more, how can we love more, create and share more memories together more and love ourselves more!!!

27/12/2025

11/12/2025

Coaching doesn’t have to happen in a boardroom. It happens wherever you are willing to show up - fully, honestly, and in your power.

What’s one of my favourite parts of the way I work now? Is that I get to support my clients anywhere.. Yes that may be from a quiet corner café, my car between meetings, a sunny patch of grass, or a coastal walk where the energy just feels clearer.

Because transformation isn’t tied to a room. It’s tied to intention. It’s tied to presence. It’s tied to the moment you decide you’re ready for more.

My women don’t need perfect conditions. They need space. They need clarity. They need someone who can meet them exactly where they are right now and that includes emotionally, mentally, and sometimes literally.

And being mobile allows me to do exactly that. To create a coaching experience that feels grounded, flexible, human… and real life friendly. ✨

If you’re craving support that fits into your world and not the other way around, you’re in the right place.

If you feel this, DM me MOBILE — let’s create your next chapter, wherever you are. 🌿

07/12/2025

What a great weekend with my hubby and my sister and her partner 🫶🏼 we had laughs, dancing, singing, drinking, walking, shopping, site seeing, some culture, some history (saw Pharlap) and eating!!! Feeling grateful and relaxed…

30/11/2025

🌙 Prepare Your Goals for the Month Ahead

There’s something powerful about a fresh month. It’s a quiet pause. A reset. A moment where you get to choose again and start with intention, not pressure.

If you’ve been snapping easily, feeling stretched thin, or noticing your body calling for attention… that’s your sign to slow down and realign before you speed up.

Here’s a simple way to prepare your goals this month without overwhelm, without burnout, and without the old “push harder” pattern.

1. What is your focus this month?
Keep it clear. Keep it simple.
Ask yourself what matters most right now? Not what looks good. What feels aligned.

Examples that you may consider:
• More energy
• Better boundaries
• A slower nervous system
• Clarity in my next step
• Creating space for what I want

Then step 2 what actions do you actually need to take?
Not 29 tasks. Not perfection.
Just the next right steps, the ones aligned with your actual life, not the fantasy version.

Choose 3–5 actions that will genuinely move you forward and I’d like you to journal what’s
• One thing to start
• One thing to stop
• One thing to continue
• One thing to improve
• One thing to celebrate 🍾

Remember that women like us don’t need more on our plates. We need more clarity, focus, and intention.

DM me ‘ready’ if you would like some help from me 💜

27/11/2025

Thank you for putting together an incredible Christmas event and in Newcastle for sharing with the women in Newcastle how you support women to feel confident, inspired and happy 🫶🏼💜

26/11/2025

Delicious thank you