Hills Harmony Massage

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Strathalbyn, SA
Hills Harmony Massage

Remedial, Pregnancy, Relaxation, Hot Stones, Dry Needling, Cupping & More
Strathalbyn
HICAPS Accepted Natalie opened Hills Harmony Massage in 2021.
(1)

Qualified with a Diploma in Remedial Massage completed with Evolve College in 2022. Certificate in Pregnancy Massage through Pregnancy Massage Australia. Trained as an Infant Massage instructor with IMA. As well as being trained in Post Natal Massage and Partner and Labour Massage. Other specialties include; Remedial, Dry Needling, Relaxation, Hot Stones, Trigger Point Therapy, Cupping, Sports Massage, Deep Tissue & Lymphatic Drainage. My main focus is the clients wants and needs, listening to your goals and creating a treatment for you to achieve these. I welcome people of all size, race, age, religion, gender and sexuality; treating them with compassion and respect. Health Rebates Accepted.

03/01/2026

✨𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗘𝘅𝘁𝗿𝗮 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 & 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 ✨

Hi lovely clients,

I’ll have 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙚𝙭𝙩𝙧𝙖 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙞𝙡𝙞𝙩𝙮 during 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗮𝗻𝗱 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 before I significantly reduce my working hours from 𝗠𝗮𝗿𝗰𝗵 𝗼𝗻𝘄𝗮𝗿𝗱𝘀.

If you’d like to be contacted for 𝗹𝗮𝘀𝘁-𝗺𝗶𝗻𝘂𝘁𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗼𝗽𝗲𝗻𝗶𝗻𝗴𝘀, please send me your details to be added to my contact list. These sessions will be offered 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗺𝘆 𝘂𝘀𝘂𝗮𝗹 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗵𝗼𝘂𝗿𝘀 and released 𝙡𝙖𝙨𝙩 𝙢𝙞𝙣𝙪𝙩𝙚, as they’ll be worked around my family’s commitments (family always comes first 💛).

Please let me know your𝗽𝗿𝗲𝗳𝗲𝗿𝗿𝗲𝗱 𝗱𝗮𝘆𝘀 𝗮𝗻𝗱 𝘁𝗶𝗺𝗲𝘀, and if they line up with any last-minute openings, I’ll be sure to reach out.

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀:

30 min massage – $75

45 min massage – $105

60 min massage – $120

60 min facial – $130

𝗧𝗼 𝗯𝗲 𝗮𝗱𝗱𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗲𝗻𝗱:
•Name
•Mobile number
•Availability / preferred times
•Preferred treatment

Once you’re on the list, you’ll hear from me when a time becomes available that suits you!

Thank you so much for your ongoing support,
𝙉𝙖𝙩𝙖𝙡𝙞𝙚
Hills Harmony Massage 💆‍♀️✨

17/12/2025

✨ GIVE THE GIFT OF WELLNESS ✨

I'm spreading some holiday cheer with 20% OFF EVERYTHING in-stock! 🎄 Whether you’re grabbing a stocking stuffer or treating yourself, now is the time to stock up on your favorites:
• Salt Lab Magnesium
• Willi Heat Bags
• Fisiocrem
• Kindred Self

💌 How to order: Send a DM to purchase! I can organise quick local delivery or a speedy pickup so you have it in time for Christmas.

28/09/2025

Give your feet the break they deserve! 🌸

Foot Soak Jars are now available for just $5 each (approx. 2-3 soaks per jar). This beautiful blend of Epsom salts, dried rose petals, lavender, calendula, and chamomile flowers is the perfect way to unwind.

$5 helps my sons for our trip to Japan next year! Get a jar today or at your next appointment.

Free local delivery 🤍🩷

14/09/2025

When relaxation hits just right...
Whether you're here for a moment of calm or serious muscle relief, I've got you covered (drool and all).

Book your next massage or get on my waitlist and feel the difference – no judgment, just pure bliss.

- 𝗛𝗶𝗹𝗹𝘀 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 -
Strathalbyn, SA
P: 0404 413 785

31/08/2025

Salt Lab Magnesium Repair Cream - Normally $33 now only $20.

Reduced to clear for new packaged stock.

Excellent benefits for you!
Contains:
- 39% magnesium chloride flakes
- Peppermint oil
- Rosemary leaf oil
- Shea butter
100% Natural & Vegan
Made in Australia

21/08/2025

Hey everyone! Sorry I've been so quiet lately—life got a little busy. I wanted to pop in and talk about something important: the myth of "𝙣𝙤 𝙥𝙖𝙞𝙣, 𝙣𝙤 𝙜𝙖𝙞𝙣" in massage.

I hear this so often, and I want to set the record straight! A great massage should feel good. Yes, some spots might feel a little tender, but that's just your muscles letting us know they need some attention.

My goal is to always keep it relaxing while still giving you the benefit of therapeutic work. It doesn't have to hurt to be effective!

- 𝗛𝗶𝗹𝗹𝘀 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 -
Strathalbyn, SA
P: 0404 413 785

29/07/2025

Dreaming of a soothing massage from 𝗛𝗶𝗹𝗹𝘀 𝗛𝗮𝗿𝗺𝗼𝗻𝘆?

While this specific feature isn't available for online booking just yet, I'm building a waitlist so you don't miss out!

Reach out to me directly to add your name, and I'll let you know as soon as you can book your harmonious escape.

05/06/2025

𝗠𝗲𝗹𝘁 𝗬𝗼𝘂𝗿 𝗦𝘁𝗿𝗲𝘀𝘀 𝗔𝘄𝗮𝘆 𝘄𝗶𝘁𝗵 𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲 𝗠𝗮𝗴𝗶𝗰!

Ready to take your relaxation to the next level? A Hot Stone Massage isn’t just indulgent—it’s healing for your body and mind. 🔥💆‍♀️💆‍♂️

Here’s why your body will thank you:

𝗕𝗼𝗼𝘀𝘁𝘀 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆
Warm stones help loosen tight joints and improve mobility. Great after long days or intense workouts!

𝗦𝗼𝗼𝘁𝗵𝗲𝘀 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁
Struggling with conditions like fibromyalgia? The deep warmth can ease chronic pain and fatigue.

𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗖𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻
The heat opens blood vessels, sending fresh oxygen and nutrients throughout your body.

𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 & 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗹𝗶𝗲𝗳
Feel your tension melt away as warm stones calm your nervous system and help balance your mood.

𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗖𝗹𝗮𝗿𝗶𝘁𝘆
Less stress = clearer thoughts, better sleep, and a refreshed outlook.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽
The deep relaxation effect helps regulate sleep cycles naturally.

🌸 Your body works hard—give it the warmth it deserves. 🌸

- 𝗛𝗶𝗹𝗹𝘀 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 -
Strathalbyn, SA
P: 0404 413 785

05/05/2025

Last-minute RARE massage openings this week! 🙌

Tue 6th (12 pm - maybe, but let me know!) & Wed 7th (11:40 am).

60 mins of bliss await! DM to secure your spot. ✨

04/05/2025

Voucher holders, you get first dibs on these newly opened spots!

These appointments are exclusively yours to book until tomorrow. After that, they'll be opened up to our waitlist.

Just send me a DM if you'd like to book one. It doesn't matter if your voucher is from Rosalyn + Rae or somewhere else – if you've got one, you're in!

29/04/2025

Ever wonder what really holds you together and lets you move? 𝗠𝗲𝗲𝘁 𝗳𝗮𝘀𝗰𝗶𝗮!

This incredible, body-wide web isn't just packing material; it's a dynamic network surrounding every muscle, organ, and structure within you. 𝑮𝒆𝒕 𝒕𝒉𝒊𝒔: 𝒊𝒕'𝒔 𝒂𝒍𝒔𝒐 𝒂 𝒔𝒖𝒑𝒆𝒓-𝒔𝒆𝒏𝒔𝒊𝒕𝒊𝒗𝒆 𝒔𝒆𝒏𝒔𝒐𝒓𝒚 𝒐𝒓𝒈𝒂𝒏, 𝒃𝒖𝒛𝒛𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖𝒓 𝒔𝒌𝒊𝒏!

Made of amazing stuff that gives it strength and spring, fascia helps you heal and even responds to your stress and emotions. When you're tense, fascia can tighten up, leading to those annoying aches and stiffness.
Think of therapies like massage as a way to talk directly to this fascinating tissue!

- 𝗛𝗶𝗹𝗹𝘀 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 -
Strathalbyn, SA
P: 0404 413 785
Private Health Rebates Apply

14/04/2025

Exciting additions to the Hills Harmony Massage team!
Please welcome Grace, our adorable new cavoodle puppy!

While her qualifications currently include expert napping and enthusiastic tail wags, she's quickly learning the ropes (mostly which toys are the best to chew during "massages").

She will be joining us on most occasions in the studio in her bed, however I understand if this is not something you like. So please speak up at your next massage and let me know what works for you.

Address

1 Garwood Avenue
Strathalbyn, SA
5255

Opening Hours

10am - 2pm

Website

http://hills-harmony-massage.splose.com/

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