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Tuesday 10am - 6:30pm Wednesday 10am - 6:30pm Friday 10am - 5:30pm Saturday 9am - 1pm

Bodysense By Shaz

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Australia
Strathalbyn, SA
Bodysense By Shaz

Looking after hard working, motivated people by nurturing you into better health. Great massages and Aromatic, blissful, relaxing massages available.

Deep tissue remedial / sports massages personalised to your bodies needs.You can enjoy greater movement and have pain-free living by having regular massages while using your health fund cover. Frozen shoulder treatments are available and you can be "Pain-free in 13 weeks" with the N.A.T treatments with Sharon. Reiki and crystal energy work can balance and harmonise your body, to bring about a sense of well-being and lower your stress levels. This helps sleep, decreases headaches and promotes vitality. From rejuvenating facials to relaxing / deep tissue sports massages, we can have you looking and feeling great after a visit to us. Waxing and tinting available ( # # # waxing )

You are welcomed as an individual, in warm cosy friendly surrounding. Cancellation Policy

Please give us 24 hours before cancellations to avoid a 50% service charge. Spa packages over $100 value require a 50% deposit at the time of booking to secure the reservation. Gift vouchers may become void if the booked appointment is cancelled without 24 hrs notice.

03/01/2026

👗 Maxi or Mini — What’s Your Style, Gorgeous? 😏

Alright, let’s settle this…
Are you a maxi girl or a mini girl?

Maxi lovers are like:
“Give me flowy, comfy, breezy, and hides-everything-I-can’t-be-bothered-dealing-with today.”
Absolute queens of elegance and convenience. 💁‍♀️✨

Mini lovers?
“Oh honey, I’m here to show a little leg and remind myself I’ve still got it.”
We love that confidence! 🔥😏

My Bodysense clients usually say,
“Maxi — less bending, less adjusting, more comfort. Say no more.”

Meanwhile, my Achieving Success ladies admit,
“Mini… because sometimes you need to wear something bold just to remind yourself who you are.” 😄

And honestly?

✨ Maxi energy = “I’m relaxed, grounded, and in my goddess era.”
✨ Mini energy = “I’m fun, flirty, and stepping into my power.”

Both stunning.
Both a vibe.
Both valid depending on the day — and the weather!

So tell me…
Are you Team Maxi or Team Mini — and what’s your reasoning? 😏💛

02/01/2026

🌿 Garden or Balcony — What’s Your Vibe, Gorgeous? 😏

If you had to choose — a big dreamy garden or a cute little balcony — what are you picking?

Garden people are like:
“Give me space, sunshine, dirt under my nails and somewhere to escape when the house gets loud.” 😂🌱

Balcony people are more:
“Small, pretty, low-maintenance… just like I aspire to be.” 😏🌸

My Bodysense clients?
“Oh, a garden — I need room to stretch, breathe, and pretend I’m in a wellness retreat.”

My Achieving Success ladies?
“Balcony please — manageable, tidy, and I can sit there with my journal like the mysterious woman I think I am.” 😂

Let’s be real…
Garden energy = “I’m ready to grow.”
Balcony energy = “I’m ready to relax.”

And honestly?
Some weeks we want both.
A place to bloom and a place to hide from everyone.

So tell me…
Are you Team Big Garden Energy or Team Cute Balcony Vibes — and what are you really doing out there? 😏🌿🍷

01/01/2026

🛍️ Jan 2 — Shop Online or Shop In-Store? What’s Your Style? 😅

Alright, it’s January 2nd, the Christmas rush is over, the dust has settled…
and suddenly half of us are thinking,
“I might just treat myself to something new.” 😂

So tell me —
Are you an online shopper or an in-store wanderer?

My Bodysense clients usually say,
“Online! I can do it in my pyjamas without fighting for a carpark.”
Meanwhile my Achieving Success ladies often admit,
“In-store — I need to touch things, feel the energy, and pretend I’m organised.”

Let’s be honest:
✨ Online shopping = comfort, convenience, zero social interaction
✨ In-store shopping = browsing, inspiration, and a chance to escape the house for a bit

Both have their magic.
Both have their chaos.
And both usually involve buying at least one thing you didn’t plan to. 😅

As we settle into the new year, this is also a great little check-in:
Do you want 2026 to feel more ease-filled (online)…
or more intentional and hands-on (in-store)?

Either way — do it in a way that feels good for your nervous system.
We’re not forcing anything this year.

So tell me…
Are you Team Online or Team In-Store? 🛒💛

31/12/2025

🎉✨ Happy 2026, Beautiful People! ✨🎉

Happy New Year!
Here we are — 2026.
A fresh page, a clean slate, a brand-new chapter waiting to unfold… and I’m so excited to walk part of this journey with you.

My Bodysense clients are already saying,
“This year I’m putting my body FIRST — no more running on empty.”
And my Achieving Success ladies are declaring,
“This is the year I back myself, set boundaries, and step into who I’m meant to be.”

Yes. Yes. YES.
That energy.
That intention.
That little fire in your belly — hold onto it.

Because 2026 isn’t asking you to be perfect.
It’s asking you to be present.
Aligned.
Braver.
Kinder to yourself.
And willing to receive more than you give away.

As I finish my break (Dec 17 – Jan 20) and prepare to step back into sessions, just know:

✨ I’m cheering for you
✨ I’m here for your growth
✨ And I’m so grateful you’re part of my world

A beautiful year is not created by chance — it’s created by choice.
And you get to choose how this one feels.

So tell me…
What’s one word you want to guide your 2026? 💛✨

30/12/2025

🎉✨ New Year’s Eve — Here We Go! ✨🎉

It’s New Year’s Eve, lovely people…
The night where half of us are ready to party
and the other half are already in their pyjamas wondering if we can stay awake until midnight. 😅

My Bodysense clients are saying,
“My body wants snacks, a comfy seat, and zero loud noises.”
While my Achieving Success ladies are thinking,
“I’m reflecting, releasing, and setting intentions… but also maybe having a champagne.” 🍾

No matter how you’re spending tonight:

✨ Out celebrating
✨ Home with the family
✨ On the couch with a movie
✨ Writing goals
✨ Or pretending it’s just another night

Do it your way.
There is no “right” way to welcome a new year.

Tonight is about letting go of what’s heavy,
holding on to what matters,
and giving yourself a moment to breathe before stepping into a fresh chapter.

And as I’m still on my break (Dec 17 – Jan 20), I’m raising a quiet little toast from over here to all of you:

💛 To your health
💛 To your growth
💛 To your boundaries
💛 To your courage
💛 And to the beautiful year ahead

Tell me…
How are you spending your New Year’s Eve — sparkles, snacks, or sleep? 😅✨🎉

Address

9 Strathmont Drive
Strathalbyn, SA
5255

Opening Hours

Tuesday	10am - 6:30pm
Wednesday	10am - 6:30pm
Friday	10am - 5:30pm
Saturday	9am - 1pm

Website

https://bodysensebyshaz.com.au/

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Bodysense Story

You can enjoy greater movement and have pain-free living by having regular massages while using your health fund cover. Specializing with deep tissue remedial / sports massages personalized to your bodies needs. Frozen shoulder treatments are available and you can be "Pain-free in 13 weeks" with the N.A.T treatments with Sharon. Aromatic, blissful, relaxing massages available. Reiki and crystal energy work can balance and harmonize your body, to bring about a sense of well-being and lower your stress levels. This helps sleep, decreases headaches and promotes vitality. From deluxe pedicures, rejuvenating facials to relaxing / deep tissue sports massages, Sharon can have you looking and feeling great after a visit to the salon. Waxing and tinting available ( ### waxing ) Sharon began massaging others after receiving them for 5 years herself. Sharon had been a nurse and decided to train as Remedial Massage therapist to help keep people healthy and out of hospital.

Sharon didn’t like suffering discomfort / pain, so she tries to care for her clients as she wants to have done for herself. You are welcomed as an individual, in warm cosy friendly surrounding. Cancellation Policy Please give me 24 hours before cancellations to avoid a 50% service charge. Spa packages over $100 value require a 50% deposit at the time of booking to secure the reservation. Gift vouchers may become void if the booked appointment is cancelled without 24 hrs notice.