Lamark & COG perform freely recover well

27/02/2019

for the mind, for the body and a X-Ray viewer for the light!

20/02/2019

Enjoying a sunny afternoon by the pool with COG, a rusty barbell and some sore - is

12/02/2019

Did someone say it was hard to foam roll your neck? Combine a and and you have a neck massaging combo!

11/02/2019

- Our friend offers some 👇🏼
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My favorite exercise is a cross between a lunge and crunch. It’s called lunch 😂💪🏼
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08/02/2019

COG can be a part of every workout, its compact design makes it easy to travel with - even out to the

05/12/2017

I asked a few people and believe it or not there is no area at 🙊

So unfortunately there is no clever photo to post today.
It was quite the - such a close loss

05/12/2017

Found some Aussie 👊🏼 Sacrifice is difficult for everyone, especially when you’re living an and travelling, but I’ve learned to never take a morning coffee for granted ☕️🐒 Double tap if you agree!!

05/12/2017

Leading a healthy lifestyle is sometimes hard when you are on , , ect ect.
The best way to incorporate is hitting the pavement, is your best friend.
We saw this on the streets of midway through our 16.9km, 20,979 step walk today.

p.s. my feet started aching around the 15km mark - enjoy this in your feed!

30/11/2017

🎯The was first conceived as a way to celebrate the can-do spirit of , where people from all over the world could come regardless of their origin or circumstances, and through determination overcome every obstacle to become successful...Arturo Di Modica 🙌🏼

30/11/2017

👆🏻COG is compact and the perfect companion for your lifestyle.
Just throw it in your backpack for any and anywhere - and we mean anywhere! 👣👊🏼🎒

30/11/2017

‘s story has inspired us here at Lamark.
COG has already helped so many people but we love setting , one day soon Olympics!!!

30/11/2017

Game Day...
Ride around made better with a surprise find 🏈 Lamark wishes all the best today, but more importantly PERFORM FREELY | RECOVER WELL

30/11/2017

Waiting (and waiting) in - I couldn’t help but look around and notice that when the of your match the quality you provide, even $$$ products are fair.
Exhibit 👆🏻- the Robson St store in was packed today for with NO 40-50% off signs in sight. They simply weren’t needed as the store was still packed with frantic customers happy with fair discounts on quality products.
What an inspirational and 🙌

Lamark is

25/11/2017

Finding a strong hot when travelling is a must!!!
made my morning ritual friendly and
🤓👊🏼☕️😌

22/11/2017

A Physio Abroad...
👣⛰ - 5km hike through 3 inch fresh powder in my heavy clown boots + one burpee (aka fell down and got back up 😉) Another day, another mountain trail with a very different landscape - dress appropriately for temperatures and in the fresh air to PERFORM FREELY ❄️👊🏼

19/11/2017

A Physio Abroad... There comes a time on a holiday when you’re off on your first hike! The view from the top is always worth the memory - in this case @ did not disappoint! 🔥 🔥 🔥HOT Tip - when you choose to hike an active volcano like on , if your feet warm up that’s your queue to move faster & turn your adventure hike into a survival of the fittest run 🌋

18/11/2017

18/11/2017

A Physio Abroad...

It comes a time on a holiday when you are off on your first hike! The view from the top is always worth the memory - in this case @ did not disappoint!

🔥HOT Tip - when you choose to hike an active volcano like on , if your feet warm up that’s your queue to move faster & turn your adventure hike into a survival of the fittest run 🌋