12/04/2026
This weeks Yoga Chikitsa Classes
Thurs April 16th 9.30am
Sat April 18th 8am
master classes in yoga for healing and as a therapy
learn practices that restore wholistic health
reclaim energy
raise awareness of body breath mind and skill at all levels
breathwork and pranayama
mudra yoga nidra and stillness
beautiful yoga community in a delightful environment
Sadhana is a masterful yoga therapist with 50 years experience
experience something different and profoundly beneficial
register here:
https://www.shantarasa.com/workshops/p/yoga-chikitsa-class-casual