The Five Elements

21/04/2026

20/04/2026

If you’re feeling tired, overwhelmed, or not quite yourself…

This is your sign to stop pushing through.

Your body isn’t broken — it’s asking for support.

Through Kinesiology, we gently uncover what’s out of balance and bring your system back into alignment.

🌿 Stress
🌿 Emotions
🌿 Energy
🌿 Physical symptoms

You don’t have to do it alone.

📍 Southwest WA
📞 0457 911 670
🌐 www.thefiveelements.com.au

Limited appointments available this week
DM “HEAL” to book 🌿or go straight to my booking page.

19/04/2026

Beyond its essential nutrients, moringa leaves are rich in powerful bioactive compounds that drive many of their health benefits:

• Quercetin – A potent antioxidant that helps reduce inflammation and support healthy blood pressure
• Chlorogenic acid – Supports balanced blood sugar levels, especially after meals
• Isothiocyanates – Known for their antibacterial and anti-inflammatory effects
• Flavonoids & phenolic acids – Plant compounds with strong antioxidant protection
• Beta-carotene – Converts to vitamin A, supporting eye health and immune function

This remarkable nutrient density is why moringa has been traditionally used across cultures to support vitality, nourishment, and overall wellbeing.

18/04/2026

17/04/2026

The Spirit of Po (魄) – The Yin Soul

The Po is a pre-heaven (先天) aspect of the spirit that enters the body around the third day after conception—symbolised by the first crescent moon. It is largely inherited from the mother and works with Jing (essence) to bring life into physical form.

Unlike post-heaven influences, the Po is an innate force that shapes the body from the very beginning. It acts as the organising intelligence that transforms Jing into physical structure, defining the boundary between mother and child through the skin.

In early life, the Po governs all vital functions. Before conscious awareness develops, it directs breathing, movement, and instinctive responses.

16/04/2026

15/04/2026