Nicola's Community Outreach Services

12/07/2024

19/04/2024

Learn practical tools to improve your mental health with our clinically-proven online treatment programs for stress, anxiety, and depression.

14/04/2024

He struggled through school, couldn't cope at university, and lives with a rare genetic condition, but somehow Will Golding used his disability to create his dream career — and a place to support others like him.

01/04/2024

🤔 Thinking About Volunteering but not sure about accessibility?
There are lots of ways to volunteer:
💻 Virtual Volunteering:
Some groups want your help online.
You can do things like research, writing, or even help with graphics. All from your home!
️🌐 Community Outreach Programs:
Look for groups in your neighbourhood. They might need help with events, giving out things, or helping in the community.
🎓 Mentoring Programs:
Be a mentor! Help someone learn or grow. You can help with school, work, hobbies or other stuff. It is good to help others!
Why Volunteer?
🧠 Skill Development:
You learn new things! It could be talking to others, teamwork, leading, solving problems, or managing time. Great for growing skills!
🤝 Building Connections:
Meet new people! Make friends and be part of a community. Volunteering helps you connect with others.
😌 Improved Mental Health:
Volunteering is good for your mind. It can make you less stressed or sad. Helping others and being part of a group is good for you!
🌍 Positive Impact on Community:
When you volunteer, you make things better for everyone. You help neighbourhoods and groups. You can make a real difference!

🤗 Remember, volunteering is for everyone. It's a chance to help, learn, and be a part of something good!

Want some resources or information on volunteering? Check out these links:
https://volunteeringhub.org.au/resources/
https://volunteeringhub.org.au/category/volunteers-with-disability/
https://www.volunteering.com.au/join-us/inclusive-volunteering-pathways-to-employment-program/

Pic Desc: A blue picture with an illustration of 5 people standing together, holding up a white banner which reads “Volunteer”. One person is holding up a read heart and another person is holing up a tree branch and a shovel. There is a box on the floor in front of them with a football and a teddy bear.

27/03/2024

The Albanese government has introduced legislation to parliament paving the way for sweeping NDIS reforms. Here's what we know so far about the next steps.

15/03/2024

Don't be afraid to take a break and recharge - it could lead to greater success than you ever imagined!

08/03/2024

Women are under-represented as NDIS participants and over-represented as carers. But the NDIS review ignored them.

01/03/2024

This March, I am taking on the 57 Squat Challenge with my team NCOS. We are completing 57 squats a day for 31 days and raising funds for vital breast cancer research. Please support us by making a donation to our fundraising page today!

29/02/2024

29/02/2024

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.” — Prince Harry