Edelweiss Herbal Medicine

07/07/2022

A reminder to take garlic this winter season 🧄🌧️❄️. This herb is antibacterial, antiseptic and antimicrobial, as well as acting to reduce inflammation, blood pressure and cholesterol. Garlic also helps the immune system to fight viruses. Great as a food, garlic can likewise be taken in capsule form or as part of a potent herbal mix made up by a qualified herbalist. I'm happy to make up an immune mix specifically for you. I can post to any corner of Australia. 🇦🇺😊🌏

How garlic can stop you from getting sick, plus five great recipes to fight colds and flu with garlic. Garlic is a medicine of the people!

12/01/2022

11/01/2022

Are you looking for support with specific health concerns? Or maybe you are seeking ways to best maintain the overall health and wellbeing of you and your family? You may like to consider consulting a natural healthcare practitioner.

Like many things in life, a one-size-fits-all approach is not the solution to optimising and supporting your health. A natural healthcare practitioner first seeks to understand the root cause of your symptoms by performing a deep dive into your health and history. This allows your practitioner to provide personalised holistic advice, including diet and lifestyle recommendations tailored to you, providing benefits that extend beyond simply managing your current health concerns, but also give you tools you can continue to implement for life.

Locate a practitioner near you https://bit.ly/BMStockists

01/01/2022

Wishing everyone a Happy and Healthy New Year filled with love, happiness and fresh, positive experiences! 💚🌺🍀🌻🌿

04/09/2021

Many of you are experiencing high levels of stress, anxiety and other mental health issues during this time. I'm happy to help! My clinic is offering half price initial consults until the end of lockdown in NSW. All consultations are online and any herbal medicines will be posted to you. You can send a message or call me on 0419 687 809. 🌿🌻🌿🌻🌿🌻🌿🌻🌿🌻🌿

01/09/2021

Exercise can be fun both indoors and out. It's very important for our physical and mental health. Try to incorporate some form of exercise into your daily routine. It's best to include a combination of weight-bearing exercise, aerobic exercise and stretches through the week. Variety is the spice of life!

25/08/2021

Although being in lockdown in the middle of a pandemic isn't a piece of cake there are several strategies we can use to help us cope.
1. Having faith and trying to live in the moment. 2. Setting small goals and ticking off achieved tasks. 3. Being kind to ourselves and taking time to relax. 4. Keeping contact with friends and family. 5. Exercising and enjoying nature and other sights during daily walks.
6. Focusing on what we can still do rather than on what we can't. 7. Keeping a gratitude journal. 8. Being engaged in a hobby, maybe trying out something new. 9. Believing that this too, will pass and looking forward to new opportunities in the future. 10. Knowing that you are not alone and if life gets too overwhelming there is help from your doctor, therapist or an organisation such as 'Beyond Blue'. 💞🏡

02/03/2021

These foods are great for immunity. Try to include them regularly in your diet.

Top tips for everyday immune health

02/01/2021

This is a beautiful documentary about medicinal plants which grow in the European Alps. Ginseng, Edelweiss, Eyebright, Arnica and St John's Wort are shown amongst others. The scenery is breathtaking. Enjoy! 🗻🏞️🌼🌲

Secluded for many centuries in inaccessible valleys, the inhabitants of the Alps had no alternative but to rely on the healing powers of nature. A knowledge ...

01/01/2021

Wishing everyone a happy and healthy New Year! 💚 May this year bring you peace, love and all good things. God bless! 🌲🌲🌲🕊️

01/01/2021

https://youtu.be/OmEKir1XT8Q

Herbalist Denis Stewart in defense of alternative therapies.2NUR Podcast:http://www.2nurfm.com/podcasts.htmlTwitter......................►https://twitter.com...

29/12/2020

This clinic will accept bookings for health consults from 8am to 8pm on most weekdays and from 8am to 3pm most Saturdays in January 2021. Previous opening hours will resume in February 2021. Look after yourselves and enjoy the Christmas holidays! 🎄🎄🎄