FXNL Rehab

FXNL Rehab We are on a constant mission to help people improve their quality of life and empower everyone to mo

// 2025 AUSTRALIAN SMALL BUSINESS CHAMPIONS - PHYSIOTHERAPY 🏆Last week, we were honoured to be named WINNERS of the 2025...
07/04/2025

// 2025 AUSTRALIAN SMALL BUSINESS CHAMPIONS - PHYSIOTHERAPY 🏆

Last week, we were honoured to be named WINNERS of the 2025 Australian Small Business Champion Awards in the Physiotherapy category

We’re incredibly grateful to be recognised alongside so many hardworking small businesses nationwide-wide. A huge thank you to our amazing patients, our dedicated team, and the loyal friends & family who support us every single day. We will continue to serve our community with passion and purpose.

At FXNL Rehab (Functional Rehab), we believe in treating people, not just pain. By combining hands-on therapy with movement-based rehab, we aim to get to the root cause and restore every individual to optimal function.

From elite athletes to office workers, our 1-on-1 tailored sessions help people move and feel better.

7 years in—and we’re just getting started. Thank you for being part of our journey 🙏

Jason & Jonathan

This year we will be OPEN throughout this period (not public holidays) so get in early as spots are filling up fast with...
23/12/2024

This year we will be OPEN throughout this period (not public holidays) so get in early as spots are filling up fast with &

FXNL wishes everyone a Merry Christmas and Happy Holidays! Enjoy it, stay safe, thank you for your continued support 🙏 and we’ll see you for another big year in 2025 🙌

Hi everyone, It has been a while since you’ve received a blog from us. Today’s gem specifically focuses on the impact of...
31/10/2024

Hi everyone, It has been a while since you’ve received a blog from us. Today’s gem specifically focuses on the impact of contrast training on muscular performance in regards to physiotherapy.

Here is a little snippet..

“Are you looking to improve your athletic performance and optimize your workouts? Consider incorporating ‘Contrast Training’ into your routine. Also known as complex training, this popular technique alternates between two exercises with contrasting characteristics to enhance neuromuscular activation and produce more force and power.

What is Contrast Training?

Contrast training is a training technique that pairs a heavy strength exercise with a plyometric movement pattern targeting the same muscle group or movement pattern. By alternating between these exercises, contrast training enhances neuromuscular activation, leading to increased muscle force production, power, and speed.”

Continue Reading (Link in bio)

BOOK A SESSION with one of our expert therapists, or call us at the clinic 02 8018 9599 to speak to one of our friendly admin staff.

FXNL Rehab |

Meet FLORENCE (FLO)DPT | B Sport Ex ScPhysiotherapist“My mission is to empower and guide you towards a stronger, pain-fr...
26/09/2024

Meet FLORENCE (FLO)
DPT | B Sport Ex Sc
Physiotherapist

“My mission is to empower and guide you towards a stronger, pain-free, and more confident life. I’m dedicated to understanding your unique needs and providing personalized, evidence-based treatments that address the root cause of your discomfort and concerns. Together, we’ll work to discover your strengths and to unlock your full potential, helping you live a more fulfilling life by your own design.”

With a Doctor of Physiotherapy from Macquarie University and a Bachelor of Sports and Exercise Science from the University of Technology, Florence brings a comprehensive approach to her practice. Her extensive dance background, including over 15 years of high-level competition in various styles, coupled with 5 years of pole dancing experience, equips her with a unique understanding of the specific demands and challenges faced by dancers and athletes. Florence is committed to helping clients recover from injuries, improve technique, and prevent future problems, allowing them to pursue their passions with confidence.

Having experienced her own injuries at the gym and in sports, Florence understands the frustrations of niggling pain and injury setbacks. Her holistic approach to healthcare ensures that she addresses the multifaceted needs of her clients, helping them to thrive and prosper in all aspects of their lives. Outside of work, her interests also include running, gym and photography.

Special interests: Gym, dance and pole acrobatic injuries




Book appointment via link in bio
💻 www.fxnlrehab.com.au
📍Shop 5/289 Liverpool Road, Strathfield NSW 2135
📞 02 8018 9599
📧 info@fxnlrehab.com.au

Physiotherapy: Today it hurts, tomorrow it works ✨
23/04/2024

Physiotherapy: Today it hurts, tomorrow it works ✨

Hi FXNL Fam, this week is our last week of operation for 2023 and we want to thank each and every one of you for your co...
20/12/2023

Hi FXNL Fam, this week is our last week of operation for 2023 and we want to thank each and every one of you for your continued support throughout the years 🙏

Our last day is Saturday 23.12.23 before we close for the XMAS holidays. We re-open on Tuesday 02.01.24.

Our January schedule and availabilities will differ for the first couple weeks as some of our physios will be overseas on a well-deserved break.

💆‍♂️ will be returning on Tuesday 02.01.24 and is the only physio working that week except Wednesday 03.01.24 when we will be closed

🇬🇧 will be back in the clinic on Monday 08.01.24

🇨🇦🇺🇸 .physio and .rehab return on Tuesday 16.01.24

.physio spent the past weekend competing at the Oceania Tag Tournament in Auckland, NZ. He was playing for China in the ...
19/12/2023

.physio spent the past weekend competing at the Oceania Tag Tournament in Auckland, NZ. He was playing for China in the Mens 30s division and came away with a silver medal🥈losing to NZ Invitational 9-5 in the grand final.

Address

Strathfield, NSW

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+61280189599

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WHAT IS FXNL REHAB ?

​We are an innovative healthcare company who believes that a combination of manual therapy and movement is imperative for restoring highly functioning individuals.

At FXNL Rehab, we look to identify how our body's musculoskeletal relationship interacts with each other, and how to keep our body both stable and efficient throughout our movement patterns. We believe in the uniqueness of everybody and always strive to address the cause of your problems, not just your symptoms because we understand that everybody is different. To achieve this, we individually tailor your assessment and treatment through 1-on-1 sessions, and formulate a rehab plan to help you achieve your goals as quickly and efficiently as possible.

We aspire to change the game, be influential in our industry and change the perception of what healthcare brings to the table. Physiotherapy today should not be what we knew 30 years ago. We keep an open mind and want to take advantage of new knowledge, evidence, and thought processes to empower our patients with the best advice possible for a better lifestyle and healthy living.

We treat people, not just pain. We want to enhance the patient experience and set the new standard of expectations for all.