The Hands Physio

The Hands Physio The Hands Physio is a practice with a dedicated team of Physiotherapists specialising in the treatment of hand and upper limb injuries.

Grand Final week is here, footy fans🏈 But an injured hand can really dampen the excitement.Don't let discomfort bench yo...
22/09/2025

Grand Final week is here, footy fans🏈 But an injured hand can really dampen the excitement.

Don't let discomfort bench you from the action. Our skilled therapists are passionate about getting you back to cheering, clapping, and celebrating in no time.

Your team needs you at full strength!

Book online: https://bit.ly/4oyD0b1

Think you're too old to start lifting? Think again. 💪 This World Physiotherapy Day centres around 'Healthy Ageing'.Start...
08/09/2025

Think you're too old to start lifting? Think again. 💪 This World Physiotherapy Day centres around 'Healthy Ageing'.

Start benefiting from strength training, no matter your age, with tailored a upper limb PT program designed to YOU and YOUr goals.
- Enhance everyday mobility
- Reduce risk of falls by improving balance
- Strength train safely & confidently

It’s never too late to start, staying active means staying independent

Find your nearest physiotherapist on The Hands Physio website.

Happy to ALL our dedicated 👏

02/09/2025

How do our therapists stay up to date on all the latest in the industry? With access to professional development opportunities like the Conference 👏🏖️

Come with as she takes us through what she learnt on Day 1.

We have moved! 📍You can find our new clinic at Suite 5/159 Victoria Road, Drummoyne NSW.In a stunning new space, with mo...
24/08/2025

We have moved! 📍You can find our new clinic at Suite 5/159 Victoria Road, Drummoyne NSW.

In a stunning new space, with more room to treat our patients with care.

Here for all your upper limb needs, including injuries to the elbow, wrist, hand, and fingers, as well as sporting injuries, trauma, and post-surgery care.

Our services include
👉 Custom thermoplastic splinting
👉 Exercise prescriptions
👉 Wound management
👉 Therapeutic massage

Sore thumb? Broken wrist? We can help, book online https://bit.ly/4fO52eD

You're not imagining it. The arthritis in your thumb may have been feeling worse than normal these past few months.Hand ...
22/08/2025

You're not imagining it. The arthritis in your thumb may have been feeling worse than normal these past few months.

Hand Therapist, Laura Race explains how cold weather might be having an impact on your thumb arthritis in her latest blog on our website. 🔗 https://bit.ly/47CVYqG

In need of a helping hand?
Save this post and share these handy tips with your network ❄️

With Winter heading out the way and Spring peaking around the corner, it's easy to forget about our beloved friend, the ...
19/08/2025

With Winter heading out the way and Spring peaking around the corner, it's easy to forget about our beloved friend, the humble heat pack.

A simple way to manage joint stiffness and sore muscles, heat packs can provide targeted warmth where it’s needed.

This warmth helps to relax tight muscles, increase blood circulation, and promote flexibility.

Whether you're dealing with arthritis, muscle tension, or just the aches and pains of everyday life, using a heat pack can be a simple yet effective way to enhance your mobility.

Our heat packs are versatile and can be used on various parts of the body, not just your hands, making them an essential tool for anyone seeking relief and comfort.

Sustained a sport-related injury recently?Get back to doing what you love sooner with hand therapy.If you’ve injured o...
13/08/2025

Sustained a sport-related injury recently?

Get back to doing what you love sooner with hand therapy.

If you’ve injured or are experiencing pain, discomfort, or swelling, anywhere from your elbow to your shoulder, we can help.

Book online at https://bit.ly/4oyD0b1

Choosing the right splint can make all the difference.Plaster of Paris (POP) casts are a tried-and-true option, great fo...
10/08/2025

Choosing the right splint can make all the difference.

Plaster of Paris (POP) casts are a tried-and-true option, great for those who need a secure, affordable choice, but they certainly have their flaws.

✨ Looking for something more flexible?
Thermoplastic splints are lightweight and water-resistant, making them ideal for active lifestyles, allowing for swimming and better hygiene + they can be remoulded for the perfect fit!

Whether you need a splint for yourself or your little one, consider your lifestyle and comfort needs. 🏃‍♂️💪

Looking for a kid-friendly splint?Our thermoplastic splints are custom-made for comfort and support. They’re lightweight...
30/07/2025

Looking for a kid-friendly splint?

Our thermoplastic splints are custom-made for comfort and support. They’re lightweight, breathable and help children recover safely from injury.

therapists work with families to make recovery easier.
Learn more or book now: https://bit.ly/46v4988

Skier’s thumb can happen to anyone, not just on the slopes.This sneaky injury isn't just for snow bunnies, it can happen...
28/07/2025

Skier’s thumb can happen to anyone, not just on the slopes.

This sneaky injury isn't just for snow bunnies, it can happen to anyone who takes a fall with an outstretched hand. 🏂❄️

Providing tailored hand therapy treatment, which may include a custom thermoplastic splint, our team of Physio the Occupational Therapists at are here to help get you moving again.

Don't let a sore thumb slow you down. Pop in for a check-up and let's get you back to peak performance 👍

It's all fun and games until someone gets Skiers Thumb👍 Nadia Jenkins provides an excellent overview of Skier's Thumb in her blog 'Going Skiing soon? Avoid Skier’s thumb!' 📖 https://bit.ly/4f31QeM

🎄 Christmas in July at The Hands Physio 🎅Our team got into the festive spirit with some truly ugly jumpers for a night t...
25/07/2025

🎄 Christmas in July at The Hands Physio 🎅

Our team got into the festive spirit with some truly ugly jumpers for a night to remember.

Congratulations to our wonderful therapists, Emi and Jane, on their recent professional achievements! 🎉 Keep up the fantastic work, ladies! Your passion for hand therapy truly shines through.

Special mention to Jane who sported a particularly eye-catching number on the night!

A great night filled with laughter, team bonding, and of course, hand therapy chat. Who says you can't mix business with pleasure?

🎉 Celebrating Nadia Jenkins' 1 year Actionversary! 🎉What an incredible journey it's been so far for our NSW Business Ope...
23/07/2025

🎉 Celebrating Nadia Jenkins' 1 year Actionversary! 🎉

What an incredible journey it's been so far for our NSW Business Operations and Therapy Manager.

In just one year, Nadia has:
✨ Opened 2 new clinics
✨ Welcomed 2 new therapists to her team
✨ Became the Hand Therapist for the
✨ Started mentorship with her therapists for the AHTA

Nadia, your dedication and passion for hand therapy continues to inspire us all.

We're so lucky at to have you!

Address

Suite 4G, 9-13 Redmyre Road
Strathfield, NSW
2135

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when The Hands Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category