The Hands Physio

The Hands Physio The Hands Physio is a practice with a dedicated team of Physiotherapists specialising in the treatment of hand and upper limb injuries.

Wrist pain or weakness getting in the way of your daily routine? ๐Ÿ’โ€โ™‚๏ธ Custom splints, like the wrist extension splint sh...
10/12/2025

Wrist pain or weakness getting in the way of your daily routine? ๐Ÿ’โ€โ™‚๏ธ

Custom splints, like the wrist extension splint shown here, could be just what you need to ease the discomfort and improve your hand function.

Get on the road to recovery, book an appointment with The Hands Physio online to see if a custom splint is right for you ๐Ÿ‘‰ https://bit.ly/49KcCpJ

It should come as no surprise that Christmas-related hand injuries spike during the holiday season*. But why? From paper...
08/12/2025

It should come as no surprise that Christmas-related hand injuries spike during the holiday season*. But why?

From paper cuts to upper limb amputations, Chrishaps happen! All wrapped up in this neat guide, Lead Physiotherapist Emi Foster, breaks down the common injuries we encounter, how to avoid a silly season situation and what you can do if you find yourself with an injury to your upper limb this Summer.

Want more from The Hands Physio blog?

Stay tuned, only 1 more sleep until Occupational Therapist, Laura Raceโ€™s โ€˜Holiday Survival Guide for Parentsโ€™ drops.

๐ŸŽ„๐ŸŽ๐Ÿ•ฏ๏ธ๐Ÿ‘Œ Read the full blog: https://bit.ly/4oEIQpS

*Wild, Shaw & Erren (2022)

Ho ho hold up! โœ‹If you haven't already decked the halls and hand wrapped the prezzies, let's talk hand safety.Our elves ...
05/12/2025

Ho ho hold up! โœ‹

If you haven't already decked the halls and hand wrapped the prezzies, let's talk hand safety.

Our elves at have whipped up a guide to keep your hands jolly and 'Chrishap' free this festive season.

Lead Emi Foster has written some tips and checked them twice: https://bit.ly/4phpx7l

Putting on a brave face - Lifeโ€™s pretty great when your mum's a total boss and takes you along to work at the Parramatta...
04/12/2025

Putting on a brave face - Lifeโ€™s pretty great when your mum's a total boss and takes you along to work at the Parramatta Eels whilst you recover!

A moment for Joash Papalii and the team for making us feel welcome ๐Ÿ’™๐Ÿ’›

A moment for these ladies ๐Ÿค—Absolutely nailing their recent "hands on" Australian Hand Therapy Association course.Working...
01/12/2025

A moment for these ladies ๐Ÿค—

Absolutely nailing their recent "hands on" Australian Hand Therapy Association course.

Working toward their accreditation, several members of the team attended the AHTA's Mobilisation Course where they practiced a range of dynamic splints to help increase movement post injury or surgery for patients. How cool?

Today officially marks 2 years between   The Hands Physio and fashion icon, Clinic Manager and  , Teresa Jia.Loved by he...
01/12/2025

Today officially marks 2 years between The Hands Physio and fashion icon, Clinic Manager and , Teresa Jia.

Loved by her team and her patients. Teresa is personable, experienced, and her quiet confidence speaks volumes, just like her reviews. โœจ Glowing โœจ

29/11/2025

Dynamic Splints, what are they?

These custom-made devices, used to support the hand, wrist or fingers while allowing controlled movement gently provide guided motion using components like elastic bands, springs or outriggers.

At The Hands Physio, we use dynamic splinting as part of a tailored rehabilitation plan to help manage stiffness, protect healing tissues and encourage safe movement during recovery (if required of course).

Working toward their accreditation, several members of our team attended the Australian Hand Therapy Association's Mobilisation Course recently, where they practiced a range of dynamic splints, aimed at increasing movement post injury or surgery for patients, like the green splints pictured here.

We think it's safe to say, the team thoroughly enjoyed the course and its practical and hands on nature. Not too sure we'll start making green splints though..sorry all! ๐Ÿ’š

7 ways our NSW OT's are making the world a better place ๐Ÿ‘Worldwide, occupational therapists are in action to help engage...
27/10/2025

7 ways our NSW OT's are making the world a better place ๐Ÿ‘

Worldwide, occupational therapists are in action to help engage people in meaningful activities and participation.

Shoutout to Laura Race for bringing some of the ways in which the NSW The Hands Physio team are contributing to this global impact within their everyday work to light.

Grand Final week is here, footy fans๐Ÿˆ But an injured hand can really dampen the excitement.Don't let discomfort bench yo...
22/09/2025

Grand Final week is here, footy fans๐Ÿˆ But an injured hand can really dampen the excitement.

Don't let discomfort bench you from the action. Our skilled therapists are passionate about getting you back to cheering, clapping, and celebrating in no time.

Your team needs you at full strength!

Book online: https://bit.ly/4oyD0b1

Think you're too old to start lifting? Think again. ๐Ÿ’ช This World Physiotherapy Day centres around 'Healthy Ageing'.Start...
08/09/2025

Think you're too old to start lifting? Think again. ๐Ÿ’ช This World Physiotherapy Day centres around 'Healthy Ageing'.

Start benefiting from strength training, no matter your age, with tailored a upper limb PT program designed to YOU and YOUr goals.
- Enhance everyday mobility
- Reduce risk of falls by improving balance
- Strength train safely & confidently

Itโ€™s never too late to start, staying active means staying independent

Find your nearest physiotherapist on The Hands Physio website.

Happy to ALL our dedicated ๐Ÿ‘

02/09/2025

How do our therapists stay up to date on all the latest in the industry? With access to professional development opportunities like the Conference ๐Ÿ‘๐Ÿ–๏ธ

Come with as she takes us through what she learnt on Day 1.

We have moved! ๐Ÿ“You can find our new clinic at Suite 5/159 Victoria Road, Drummoyne NSW.In a stunning new space, with mo...
24/08/2025

We have moved! ๐Ÿ“You can find our new clinic at Suite 5/159 Victoria Road, Drummoyne NSW.

In a stunning new space, with more room to treat our patients with care.

Here for all your upper limb needs, including injuries to the elbow, wrist, hand, and fingers, as well as sporting injuries, trauma, and post-surgery care.

Our services include
๐Ÿ‘‰ Custom thermoplastic splinting
๐Ÿ‘‰ Exercise prescriptions
๐Ÿ‘‰ Wound management
๐Ÿ‘‰ Therapeutic massage

Sore thumb? Broken wrist? We can help, book online https://bit.ly/4fO52eD

Address

Suite 4G, 9-13 Redmyre Road
Strathfield, NSW
2135

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm

Alerts

Be the first to know and let us send you an email when The Hands Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram