Total Vision Allied Health

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Strathpine, QLD
Total Vision Allied Health

Your health, our vision. Our dedicated team of clinicians ,bringing an innovative, holistic approac

29/01/2026

Functional training = moving better for LIFE! 🎉💪
It helps older adults stay strong, steady, and confident doing the everyday things they love.

Why everyone loves it:
• Boosts balance and coordination 🧘‍♂️
• Builds real-life strength (stairs, shopping, getting up!)
• Helps reduce falls and injuries 🚶‍♀️
• Improves mobility and flexibility
• Supports independence and confidence at any age ✨

✅ Medicare plans available
✅ Bulk billed – no out-of-pocket costs

Because feeling capable (and supported) never gets old 🙌

28/01/2026

Smiles all round for Bella hitting a PB to kickstart her 2026!!!💪💪💪

26/01/2026

Welcome back, 2026 💥 Youth classes are ON and we’re kicking the year off strong. Let’s build strong, confident athletes 💪
We will be trialling the following times for classes over the next few weeks and will adjust accordingly!
3-45pm & 430pm!

26/09/2025

Thank you for having us ! We had an absolute ball!!

11/09/2025

Its That time of year again we have our annual Summer holiday Program

📅 When: Term 4 QLD Holidays 25 Sept-30 Oct 2025
🗓️ Days: Monday, Wednesday & Friday
🕘 Time: 9:00am – 2:00pm
💲 Cost: $99 per person, per week

SHIRTS ON SALE FROM XS-3XL DM FOR SIZE AND PRICE!!!

field clinics, dragon boating,Active recovery sessions, hiking, dietetics, and MORE — every day is packed with fun, fitness, and friendships! 🚀

Spaces are limited — let your kids make the most of their holidays in a safe, structured, and exciting environment! 🌊🏀🏋️

📞Chloe Call: 0451 047 737
📧 Email: info-athletic@totalvisionalliedhealth.com

28/07/2025

🔥 Weekday Youth Classes Update! 🔥
We’ve updated our weekly schedule to give our young athletes even more chances to train, grow, and level up! 💪 Speed, agility, mobility, strength, recovery — all in one supportive environment!

Mon - 4pm class
Tues- 4pm Class
wed - 4pm Class 5pm Clinic
Thur- 6am clinic 4pm class
Fri - 4PM Class

Want to get in on the grind? 💥
📞 Call or 📩 DM us now to lock in your first session!

11/07/2025

📣 New to Total Vision Allied Health? Your first session is FREE! (T&Cs apply)

We’re proud to support the Moreton Bay community with expert, team-based care including:
✅ Physiotherapy
✅ Exercise Physiology
✅ Dietetics & Sports Nutrition
✅ Rehab & Return to Sport

💥 Plus, our Youth Athlete Program helps young locals build strength, speed, confidence & resilience — backed by health professionals, coaches & mentors.

Whether you're managing pain, improving performance, or just getting started — we’re here for you.
🗓️ Appointments available now for new clients!

📍 Based in Strathpine
🔗 Book your spot via link in bio

09/07/2025

🏋️‍♂️💥 Struggling to find the right snacks to fuel your performance?
Whether you're heading to training, coming off the field, or just need something quick between school and sport — these high-protein snacks are perfect for supporting energy, muscle recovery, and keeping you feeling full and focused.

Here are some easy, nutritious picks:
🥜 Trail Mix – A great combo of healthy fats, protein, and energy-boosting carbs.
🍖 Salami Sticks or Beef Jerky – Portable, protein-rich, and ideal for muscle repair.
🥣 Greek Yogurt – High in protein and calcium to support growing bones.
🐟 Tuna with Crackers or Rice – A lean source of protein and omega-3s for brain and body.
🥚 Boiled Eggs – Packed with nutrients and perfect post-training fuel.
🥜🍘 Peanut Butter & Rice Cakes – A mix of carbs and protein to keep you going.

💡 Tip: Pair these with fruit or veggies for extra nutrients and hydration!

👉 Fuel your body the right way with smart snack choices — because how you recover is just as important as how you train.

07/07/2025

Unlock your full potential with our Youth Athlete Development Program 💥
We’re building stronger, faster, more resilient athletes — and shaping confident, well-rounded individuals along the way.

✅ Strength, speed & injury prevention
✅ Expert coaching & allied health support
✅ Mental toughness & confidence
✅ Tailored pathways for all levels

Give us a call now to book in your discovery session. 0451 047 737
Whether you're just starting out or chasing elite goals, we've got the tools to help you level up. 🔥

04/07/2025

Clive here laughing his way through his core exercises with EP Autumn. I'm sure he will the effects of that laughter tomorrow. Well done Clive!

02/07/2025

What is a banana's favourite exercise at the gym? 'Spilt Squats"

30/06/2025

Ella has taken on rugby league this year with strength, speed, and serious skill 💥🏉
She’s thriving on the field and showing just how far dedication and passion can take you. Keep smashing it, Ella! 👊🔥

📸 V2uua Photography

Address

1/452 Gympie Road
Strathpine, QLD
4500

Telephone

+61451047737

Website

http://www.totalvisionalliedhealth.squarespace.com/

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