The Chakra Shift

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The Chakra Shift Reiki, Crystal Therapy, Meditation, Nature & Workshops

20/07/2025

Accept your wounds for what they are. Learnt from them, forgive and be kind to yourself. Thank the universe for the lessons and move on shining brighter than ever before, each and every time.

Take yourself out of the stressful situation look down on it from above.... Is it worth your energy?
20/06/2025

Take yourself out of the stressful situation look down on it from above.... Is it worth your energy?

We are Healing, each and every one of us, daily.Reiki and Crystal Therapy is a beautiful combination of customised suppo...
10/06/2025

We are Healing, each and every one of us, daily.

Reiki and Crystal Therapy is a beautiful combination of customised support to aid you in your healing journey.

It never ceases to amaze me the messages I receive and how life changing they can be if you’re willing to open doors to new opportunities.

Don't be afraid to try something new. It might be the best thing you ever do!

10/06/2025

What I sleep with under my pillow:🛏️

Howlite
Restore calm, peace, unwinding and slowing of racing thoughts.

Hematite
Clears the mind of mental overload and worry.

Selenite
Cleanses negative energy within your environment.

Rose Quartz
Peaceful dreams, calming mind, love and restful sleep.

Moonstone
Relax busy and mind removing emotional tension.

Amethyst
Calming soothing and protective stone that flows through your dreams for serene sleep experience.

What’s yours?

Today and every day, we celebrate the incredible women who inspire us, including Mother Earth Gaia, who nurtures and sus...
11/05/2025

Today and every day, we celebrate the incredible women who inspire us, including Mother Earth Gaia, who nurtures and sustains us all.

Happy Mother's Day 💋💚🩷❤️🌏🌳🍃

12/04/2025

The spirit guide messages inside this book have been received for clients during their Reiki sessions. This book serves as a powerful and unique tool for personal growth and spiritual insight. It offers you a chance to connect with the wisdom and guidance that transcends the everyday. 

Whether you choose to read it cover to cover, or randomly flip to a page, each message is designed to resonate on a deep level, providing clarity, comfort, and inspiration for the challenges and experiences you face.

12/04/2025

Reiki Myths Debunked ✨ We asked our Members to share some of the most common myths and misconceptions they hear about Reiki. These were the top 3:

❌Myth 1: Reiki is a Religion
💚Reality: Reiki is form of hands-on therapy. It is a powerful spiritual Practice, open to all.

❌Myth 2: Reiki offers a cure
💚Reality: Reiki is a complementary therapy for relaxation and wellbeing, is is not a cure, nor does it guarantee any results of outcomes.

❌Myth 3: Reiki isn't real
💚Reality: Reiki draws on the same energy principles used yoga, acupuncture & Tai Chi

❌Myth 3: Reiki is dangerous
💚Reality: Reiki is a gentle, non-invasive therapy. It can do no harm.
Reiki isn't a cure or a way of controlling, it is an ancient technique for stress reduction and relaxation. Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It is an excellent support to the overall physical, mental and emotional healing process.

12/04/2025

The Benefits of Reiki 💚✨Reiki is one of the simplest and safest self-healing techniques today and is becoming an increasingly popular way to naturally heal, relieve pain, reduce stress and anxiety and provide extraordinary relaxation.

💚While many cultures have developed techniques and disciplines that stimulate the flow of energy in and around the body, Reiki is one of the easiest to receive. The techniques used in Reiki are simple yet powerful, and the results can be remarkable. It doesn’t interfere with any medical treatments, has no adverse side effects and is suitable for everyone.

💚Deep Relaxation - Reiki provides deep relaxation and stress-relief, to help you find calm whenever you need it

💚Mind, Body & Soul - Reiki is a Holistic therapy – it seeks out the root of the problem for profound healing on all levels

💚Re-Energise - Feeling frazzled, overwhelmed and burnt-out? Reiki naturally boosts energy and vitality

💚 Immunity - Reiki stimulates your own natural healing abilities.

💚Clarity & Peace - Quiet all that mind clutter with Reiki. Reiki helps you reset and re-centre ✨
💚✨🥰

12/04/2025

Simple ways to heal the Heart Chakra 💚

Practice self-love and self-compassion: Be kind and gentle with yourself. Practice self-care and take time to nurture your physical, emotional, and spiritual well-being.

Express gratitude: Cultivate a sense of gratitude by acknowledging and appreciating the positive aspects of your life and the people around you. Gratitude opens the heart and fosters feelings of love and contentment.

Practice forgiveness: Let go of past resentments and practice forgiveness, both towards yourself and others. Holding onto grudges can block the flow of love in your heart chakra.

Engage in heart-opening exercises: Practice yoga poses that open the chest, such as cobra pose, camel pose, or bridge pose. These postures can help release tension and blockages in the heart chakra.

Spend time in nature: Nature has a natural healing effect on the heart chakra. Take walks in nature, spend time near water, or simply sit in a park to connect with the healing energies of the earth.

Meditate on love and compassion: During meditation, focus your attention on feelings of love, compassion, and empathy. Visualize a warm green or pink light radiating from your heart chakra, enveloping you and others with love. Hold a green or pink crystal like rose quartz to boost the meditation!

Practice deep breathing: Deep and intentional breathing can help relax and open the chest, allowing energy to flow more freely through the heart chakra.

Engage in acts of kindness: Perform acts of kindness and compassion towards others. Acts of giving and receiving love can help balance the heart chakra.
💚☺✨

Meditation is the key to wellness and a journey so powerful it can change you in ways you never thought possible 🙏 ...
08/04/2025

Meditation is the key to wellness and a journey so powerful it can change you in ways you never thought possible 🙏

Have you ever considered making your very own Crystal Elixir to assist with an intention?Crystal Elixirs come in many fo...
09/03/2025

Have you ever considered making your very own Crystal Elixir to assist with an intention?

Crystal Elixirs come in many forms from drinks, massage oils, creams and more!

Using the safest indirect method possible, I recently made an elixir for Cleansing and Detoxing my body, with the assistance of the moon light and crystal gridding.

Once my candles were lit, the energy intensified and can be seen in the shadows reflecting the light and grid work.

What an emotional, self loving and uplifting moment this was!

If you would like some tips on how to do this for a specific intention in the safest way possible just let me know!

There are specific rules you must follow.

Disclaimer- Please speak to a trained Crystal Elixir Practitioner before doing any work to ensure your safety and well-being.

Whenever you're feeling a little stressed or anxious, seeking the opinion of a cat can be quite enlightening. Cats are g...
02/03/2025

Whenever you're feeling a little stressed or anxious, seeking the opinion of a cat can be quite enlightening.

Cats are great teachers 😎😎😎

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