Pingpoint Health & Wellness

02/01/2026

Happy New Year and welcome to 2026!
I hope you are enjoying a lovely holiday and feeling refreshed for the new year.

Glen Forrest: hillsnaturalhealth.com.au
Subiaco: pingpoint.com.au

31/12/2025

WISH YOU ALL A HAPPY AND HEALTHY NEW YEAR OF 2026!

SUBIACO:
PINGPOINT ACUPUNCTURE & CHINESE MEDICINE
6/1 Station St
pingpoint.com.au

GLEN FORREST:
HILLS NATURAL HEALTH CENTRE
U3/7 Railway Parade
hillsnaturalhealth.com.au

28/12/2025

🌿 Eating & Living in Balance — Ancient Traditional Chinese Medicine Wisdom 🌿

In Traditional Chinese Medicine, health comes from regulation and rhythm:
✔️ A warm, nourishing breakfast
✔️ A lighter lunch, followed by a short rest (quick nap or meditation)
✔️ A small dinner, or sometimes no dinner, depending on your evening needs at least 3-4 hours before sleep
✔️ A gentle 15–30 minute walk after dinner. There’s an old Chinese saying: “Walk 100 steps after meals, live to 99 years old.”（饭后百步走，活到九十九）

Simple daily habits, practiced consistently, support digestion, energy, sleep, and long-term wellbeing.

24/12/2025

🎄Merry Christmas from Pingpoint Acupuncture🎄
Wishing you and your loved ones a joyful Christmas and a New Year filled with good health, balance, and wellbeing.

Thank you sincerely for your continued support, trust, and kindness throughout the year. It has been a privilege to support your health journey and to be part of such a wonderful community.

May the year ahead bring you strength, calm, and vibrant health.

See you in the New Year!

Warmest wishes,
Ping Kapica
Acupuncturist
🌿 Pingpoint Subiaco: www.pingpoint.com.au
🌿 Hills Natural Health Centre Glen Forrest: www.hillsnaturalhealth.com.au

02/12/2025

Acupuncture appointments available
✨ Book online: www.pingpoint.com.au
📍 Location: 6/1 Station St, Subiaco

02/12/2025