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Perth Headache and Physiotherapy Clinic

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Subiaco, WA
Perth Headache and Physiotherapy Clinic

A fresh, scientific and medication-free approach to headache and migraine management and treatment

23/12/2025

Long nights, heavy lifting, endless gift runs, it all adds up.

So, Santa popped into Perth Headache and Physiotherapy Clinic for some dry needling to keep his body moving through the busiest season of the year.

If tight muscles, headaches, or tension have been creeping up on you too, make sure to book in for the new year when we’re back. Dry needling and targeted physio can help release stubborn spots, ease pain, and get you functioning at your best… just like Santa.

Book in, reset, and give your body the care it truly deserves.

📍 Subiaco, WA
📅 Closed for the holidays, reopening 6th January
📞 0493 704 211
📧 zach@phpclinic.com.au

17/12/2025

Life has a way of pulling us in every direction, work, family, end-of-year chaos, the lot. It’s no wonder your shoulders creep up to your ears, your neck stiffens, or those headaches start tapping you on the shoulder.

But here’s the good news: your body remembers how to feel calm.
Sometimes it just needs a little help finding its way back.

At Perth Headache and Physiotherapy Clinic, we use targeted treatment like dry needling, hands-on therapy, and personalised movement strategies to guide your body toward a state of ease and tranquility.

Think of it as giving your system a gentle reset. A moment to breathe. A chance to soften.

If you’ve been craving a bit of quiet inside your body, less tension, less pressure, more space to move and feel good, now’s the perfect time to book in.

📍 4/1 Sheen Street, Subiaco
📅 Tue / Wed / Thurs
📞 0493 704 211
📧 zach@phpclinic.com.au

Tranquility isn’t just a mood… it’s something your body can feel again.

15/12/2025

This is only a small part of what I get to do each day. The hands-on treatment, the dry needling, the assessments… they’re all important.

But honestly? They’re just a tiny slice of what I love most about this job.

The real work, the part that matters, is helping people feel better in their own bodies. Seeing tension melt away, watching someone move without pain for the first time in ages, helping a patient finally understand what’s been holding them back… that’s the good stuff.

If your body has been sending you signals, tightness, headaches, fatigue, soreness, or that feeling of “something’s not right”, you don’t have to push through it alone.

Come in and experience how I can help.

Whether it’s pain, stress, or simply wanting to function at your best, I’m here for it.

📍 Perth Headache and Physiotherapy Clinic, Subiaco
📅 Treating days: Tue / Wed / Thurs
📞 0493 704 211
📧 zach@phpclinic.com.au

10/12/2025

Precision matters, especially when it comes to your body. Not all pain is the same, and not all treatment should be either. That’s why precision is everything in physio.

At Perth Headache and Physiotherapy Clinic, Zach doesn’t just chase symptoms. He takes the time to find the exact source of what’s bothering you, then targets it with the right technique for your body.

Think of it like this: If one tiny muscle is causing the problem, there’s no point treating the whole area with a “she’ll be right” approach.

Precision means:
- the right spot,
- the right method,
- the right result.

Whether you’re dealing with stubborn tightness, nerve irritation, or pain that keeps circling back, a precise plan can be the difference between “temporary better” and properly sorted.

If your body’s been feeling off and you want answers that actually make sense, come in for a session. Let’s get clear on what’s going on and map out the path forward.

📍 4/1 Sheen Street, Subiaco
📅 Treating days: Tue / Wed / Thurs
📞 0493 704 211
📧 zach@phpclinic.com.au

08/12/2025

If you’ve had dry needling before… you know that feeling. You know the one, when the tightness finally lets go, your body feels lighter, and you walk out thinking, “Oh wow… I didn’t realise how wound up I was.”

But here’s something pretty cool: in this reel you can actually see what dry needling is doing.

When Zach targets those sore, knotted-up spots, the needles help switch off overactive muscles and get them firing properly again. You might notice a twitch response (totally normal!), that’s your body releasing tension right there on the table.

Dry needling isn’t just about short-term comfort. It can help with:
- stubborn muscle tightness
- neck and shoulder pain
- headaches linked to tension
- improved movement and recovery

So, if you’ve been carrying stress in your body, battling recurring aches, or feeling like things are just “stuck”… this is your sign to book in and feel the difference for yourself.

📅 Treating days: Tue / Wed / Thurs

0493 704 211| zach@phpclinic.com.au | Perth Headache and Physiotherapy Clinic, Subiaco

05/12/2025

Life moves fast, especially this time of year and it’s easy to feel like your body is running on autopilot. Tight shoulders, a cranky neck, headaches creeping in, or that restless “can’t switch off” feeling… it’s your system asking for a reset.

Being grounded isn’t some woo-woo idea. It’s when your body feels steady, safe, and supported and you can move through your days without everything feeling like a battle.

At Perth Headache and Physiotherapy Clinic, we help you get back to that place. With hands-on physio, dry needling, and tailored treatment, we work with your body to:
- ease muscle tension,
- calm your nervous system
- improve how you move and feel day to day.

If you’ve been pushing through discomfort and feeling “not quite right,” this is your sign to book in.

Treating days: Tue / Wed / Thurs
📍 4/1 Sheen Street, Subiaco WA - 🅿️ Woolies carpark nearby (90 mins free)
📞 0493 704 211| 📧 zach@phpclinic.com.au

03/12/2025

This time of year, can feel like a full-speed sprint, work wrap-ups, school stuff, Christmas plans, the whole lot. So, here’s your gentle nudge: rest isn’t lazy, it’s necessary.

At Perth Headache and Physiotherapy Clinic, we’re big on helping you look after your body before it hits burnout mode. If you’ve been pushing through headaches, neck tension, tight shoulders or that “I’ll deal with it later” pain… this is your sign to pause and reset.

We finish up for the year on 18th December and return refreshed on 6th January.

Appointments are filling quickly leading into the break, so if you want to get in before Christmas, now’s the time to book.

Treating days: Tue / Wed / Thurs

📍 4/1 Sheen Street, Subiaco
📞 0493 704 211
📧 zach@phpclinic.com.au

Take care of yourself now, so you can actually enjoy the holidays feeling lighter, calmer, and more like you.

01/12/2025

For most of us, this coming month will be far from still. Between wrapping up work, planning gatherings, and racing through Christmas shopping, it’s easy to lose touch with your body and that calm we all crave.

But don’t worry, I’m here to help you find that stillness again.

At Perth Headache and Physiotherapy Clinic, we focus on restoring balance, releasing tension, and helping you move with ease, so your body feels as calm as your mind deserves to be. Through treatments like dry needling, manual therapy, and targeted movement techniques, we’ll help you:
- Release built-up stress and muscle tightness
- Improve posture and movement
- Reconnect with your body and feel grounded again

Treating Days: Tuesday / Wednesday / Thursday

📍 Address: 4/1 Sheen Street, Subiaco
📞 Mobile: 0493 704 211
📧 Email: zach@phpclinic.com.au

Take a moment to pause, breathe, and make time for yourself this season, your body will thank you for it.

28/11/2025

If the festive rush has you feeling tense, tight, or completely worn out, you’re not alone! Between shopping, planning, and end-of-year chaos, it’s no wonder your muscles are holding onto the stress.

That’s where dry needling comes in.

This simple yet powerful treatment helps:
- Release muscle tension
- Reduce pain and stiffness
- Improve circulation and relaxation

At Perth Headache and Physiotherapy Clinic, we’ll help you unwind, reset, and move into the holidays feeling lighter and ready to enjoy the season (without the stress sitting in your shoulders!).

Treating Days: Tuesday / Wednesday / Thursday

📍 Address: 4/1 Sheen Street, Subiaco WA 6008
🅿️ Parking: Woolworths carpark (90 mins free). Take the escalator, turn left, walk ~100m, we’re on the right!

📞 Mobile: 0493 704 211 | 📧 Email: zach@phpclinic.com.au

Book in now, spots are filling fast before the holidays. Your muscles will thank you for it!

26/11/2025

Endurance isn’t just about how far you can go; it’s about how well your body keeps up with you. Whether you’re training for an event, chasing the kids, or powering through long workdays, your body deserves support that lasts as long as you do.

At Perth Headache and Physiotherapy Clinic, we help you move beyond fatigue, stiffness, and recurring pain so you can perform, recover, and thrive, every single day.

𖦹 Improve muscle function and flexibility
𖦹 Reduce fatigue and prevent injuries
𖦹 Boost recovery and long-term performance

If your body’s telling you it’s running on empty, it’s time to listen. Book your session before the holidays, spots fill fast!

Treating Days: Tuesday / Wednesday / Thursday
📍 Address: 4/1 Sheen Street, Subiaco
📞 Mobile: 0493 704 211 | 📧 Email: zach@phpclinic.com.au

Let’s get your body back to feeling strong, capable, and ready to go the distance.

24/11/2025

If you’re seeing this post, take it as your sign, you’re in need of some dry needling!

Tension building up? Neck feeling tight? Or maybe those headaches just keep coming back? If this sounds like you, it’s time to get in touch with Perth Headache and Physiotherapy Clinic.

Our appointment books are filling fast in the lead-up to the holidays, so don’t wait to lock in your treatment!

Experience how targeted dry needling can help release muscle tension, reduce pain, and get you moving freely again.

Treating Days: Tuesday / Wednesday / Thursday
📍 Address: 4/1 Sheen Street, Subiaco. Parking: Woolworths carpark (90 mins free), take the escalator up, turn left, walk ~100m, and we’re on the right.

📞 Mobile: 0493 704 211
📧 Email: zach@phpclinic.com.au

Don’t let tight muscles or nagging pain slow you down this season, book your session today and feel the difference!

17/11/2025

Your body was never designed to run on empty.

It’s not just about managing pain, it’s about restoring balance, movement, and calm back into your system.

At Perth Headache and Physiotherapy Clinic, we’re here to help you feel restored, not just fixed.

Whether you’ve been pushing through headaches, muscle tension, or ongoing neck pain, we tailor each treatment to what your body needs. Through targeted assessment, hands-on therapy, and clear guidance for what to do (and what to avoid) at home, we help you feel like yourself again.

If you’re ready to feel better, move better, and live without tension, let’s chat.

📍 Subiaco-based | Tues - Thurs appointments
📞 0493 704 211 | 🌐 phpclinic.com.au

Address

4/1 Sheen Street
Subiaco, WA
6008

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Wednesday	2pm - 6pm
Thursday	12pm - 6pm
Friday	9am - 4pm

Website

https://phpclinic.com.au/

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