Perth Headache and Physiotherapy Clinic

Perth Headache and Physiotherapy Clinic A fresh, scientific and medication-free approach to headache and migraine management and treatment

18/05/2026

Watching dry needling for the first time can look a little daunting … but for many of our patients, the relief afterwards makes it completely worth it.

This is Zach using targeted dry needling techniques to help release tight muscles, reduce pain and calm down stubborn tension that’s been hanging around far too long.

Dry needling is commonly used to help with:
Neck pain | Muscle tension | Headaches and migraines | Trigger points | Stiffness and reduced movement

The goal isn’t just temporary relief. It’s helping your body move and function better long term. And while the needles get all the attention, it’s the precision and experience behind the treatment that really matters.

A lot of patients walk in unsure… then walk out saying: “Why didn’t I try this earlier?” If pain or tension has been slowing you down, get in touch and let’s chat about whether dry needling could help.

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

Pain relief is usually the thing that gets people through our doors… but staying pain-free is the real goal.At Perth Hea...
13/05/2026

Pain relief is usually the thing that gets people through our doors… but staying pain-free is the real goal.

At Perth Headache & Physiotherapy Clinic in Subiaco, physiotherapy is about more than a quick fix. We use a combination of hands-on treatment, movement-based rehab and techniques like dry needling to help reduce pain and get your body functioning properly again.

Whether it’s: Neck pain | Muscle tension | Headaches and migraines | Sports injuries | Ongoing stiffness or tightness

Our approach is tailored to what your body actually needs. Dry needling in particular can be incredibly effective for releasing tight muscles and calming down stubborn trigger points that are contributing to pain and tension.

Because when your body moves better, it usually feels better too.

If pain has been slowing you down lately, there are evidence-based treatment options available right here in Perth.

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

Your treatment shouldn’t be black and white… because no two patients ever are. What works for one person with headaches ...
11/05/2026

Your treatment shouldn’t be black and white… because no two patients ever are. What works for one person with headaches or neck pain might do absolutely nothing for someone else. That’s why a one-size-fits-all approach just doesn’t cut it.

At Perth Headache & Physiotherapy Clinic in Subiaco, we look at the full picture.

Your lifestyle | Your symptoms | Your history | Your triggers.

Because whether it’s migraines, tension headaches, or ongoing neck pain, there’s usually more going on beneath the surface.

That’s why every treatment plan is tailored specifically to you, using a combination of hands-on physiotherapy, targeted exercises, and techniques like dry needling or the Watson Headache®️ Technique when appropriate.

No guessing. No generic plans. Just personalised care designed to get real results.

If you’ve tried things before and thought “this isn’t working for me”… you’re probably right. You just haven’t had the right approach yet.

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

Physiotherapy isn’t just about fixing pain… it’s about getting you back to living properly.Here we take a personalised a...
08/05/2026

Physiotherapy isn’t just about fixing pain… it’s about getting you back to living properly.

Here we take a personalised approach to physio. No two people are the same, so your treatment shouldn’t be either.

Whether you’re dealing with headaches, neck pain, muscle tension or limited movement, we focus on understanding what’s actually going on, not just where it hurts.

Your treatment may include:
• Hands-on manual therapy,
• Targeted exercises,
• Posture and movement guidance,
• Dry needling to release muscle tension.

Dry needling is a safe, minimally invasive technique that targets trigger points to reduce pain and improve mobility and for many Perth patients, it’s a game changer.

The goal?
• Reduce pain,
• Restore movement,
• Support faster healing,
• Prevent the issue from coming back.

If you’ve been putting up with discomfort or not feeling your best, there are real, evidence-based solutions available right here in Perth.

Subiaco, Perth | 0493 370 4211 | www.phpclinic.com.au

06/05/2026

It really is as simple as picking up the phone and giving us a call. If you’ve been dealing with headaches, migraines or neck pain, you don’t have to figure it out on your own. That’s exactly what we’re here for.

Here we take the time to listen. No rush, no pressure. Just a real conversation about what you’re experiencing and how we can help.

Not sure if physio is right for you? Not sure what’s actually causing your pain? Give us a call. We’ll walk you through it.

Whether it’s migraine treatment, tension headaches, or ongoing neck issues, getting clarity is often the first step towards feeling better.

You don’t need to have all the answers before reaching out, that’s our job.

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

Mother’s Day is just around the corner… and while flowers and chocolates are lovely, what she really wants? To feel good...
04/05/2026

Mother’s Day is just around the corner… and while flowers and chocolates are lovely, what she really wants? To feel good again 💛

If she’s been dealing with headaches, migraines, neck pain or that constant “heavy head” feeling, it might be time to give her something that actually makes a difference.

At Perth Headache & Physiotherapy Clinic in Subiaco, we help mums get back to feeling like themselves again. Using the Watson Headache®️ Technique, we focus on the root cause of headaches and migraines, often linked to the upper neck and nervous system.

Because let’s be honest… Mums don’t slow down. They just push through.

This Mother’s Day, why not encourage her to prioritise herself for once?

Perfect for mums experiencing:
• Migraines or tension headaches,
• Neck pain and stiffness,
• Stress-related headaches,
• Brain fog or fatigue.

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

A thoughtful gift doesn’t have to come in a box… sometimes it’s helping her feel her best again!

Bit weird to think… this is what’s sitting inside your neck right now. That delicate stack of bones at the top of your s...
01/05/2026

Bit weird to think… this is what’s sitting inside your neck right now. That delicate stack of bones at the top of your spine? It does a lot more than just hold your head up. It plays a huge role in how your body processes pain, especially headaches and migraines.

Here’s the thing most people in Perth don’t realise; when those upper neck joints (right at the top of the spine) become irritated or stiff, they can switch on the system that drives headaches.

So while it might feel like the pain is in your head… the source can actually be your neck.

At Perth Headache & Physiotherapy Clinic in Subiaco, we focus on exactly this. Using targeted, hands-on treatment like the Watson Headache®️ Technique, we assess and treat the upper cervical spine to help reduce:
• Migraine frequency,
• Tension headaches,
• Neck-related headaches,
• That heavy, foggy head feeling.

It’s all about getting to the root cause, not just masking symptoms.

If you’ve been dealing with ongoing headaches or migraines, it might be time to look a little deeper (literally).

📍 Subiaco, Perth
📞 0493 370 4211
🌐 www.phpclinic.com.au

How is it already mid-week… and somehow May is just around the corner? If headaches, migraines or neck tension are still...
29/04/2026

How is it already mid-week… and somehow May is just around the corner?

If headaches, migraines or neck tension are still tagging along with you through the week, you’re not alone. We see it all the time here in Subiaco.

It’s easy to put it off… but those symptoms don’t usually fix themselves.

The good news? You don’t have to just “put up with it.”

At Perth Headache & Physiotherapy Clinic, we focus on treating the root cause using the Watson Headache®️ Technique, helping reduce frequency, intensity and reliance on medication.

If you’ve been thinking about doing something about it, this is your sign.

Subiaco, Perth | 0493 370 4211 | www.phpclinic.com.au

Start May feeling better, not the same!

We talk a lot about dry needling… but here’s something just as powerful, and often overlooked.Those precise pressure poi...
28/04/2026

We talk a lot about dry needling… but here’s something just as powerful, and often overlooked.

Those precise pressure points Zach works through during treatment? They’re not random. They’re targeted, intentional, and play a huge role in calming the system that’s driving your headaches.

At Perth Headache & Physiotherapy Clinic in Subiaco, we use the Watson Headache®️ Technique, a hands-on, evidence-based approach that focuses on what’s really going on behind your pain.

For many people, headaches and migraines aren’t just “in your head”, they’re coming from the upper neck. When the top three vertebrae and surrounding muscles become irritated, they can switch on an overactive headache centre in the brainstem.

That’s where the power of those pressure points comes in. By applying specific, gentle pressure through the upper cervical spine, Zach can help settle that overactivity and reduce symptoms at the source.

This approach is:
• Drug-free,
• Backed by research,
• Designed to reduce frequency, intensity and duration,
• Focused on long-term relief, not just quick fixes.

We help patients across Perth with:
Migraine | Tension headaches | Cervicogenic headaches | Vestibular migraines | Cluster headaches | Brain fog, eye pain and heavy head symptoms.

For the right people, over 70% experience real improvement.

Your first appointment is all about understanding your story. We assess your neck, identify triggers, and create a personalised plan using manual therapy, pressure points, posture work and simple exercises.

📍 4/1 Sheen Street, Subiaco
📞 0493 370 4211
📧 zach@phpclinic.com.au
🌐 www.phpclinic.com.au

Appointments available Tuesday, Wednesday & Thursday.

This weekend, we pause to reflect and honour the courage, sacrifice, and resilience of the ANZACs and all those who have...
24/04/2026

This weekend, we pause to reflect and honour the courage, sacrifice, and resilience of the ANZACs and all those who have served, past and present.

At Perth Headache and Physiotherapy Clinic in Subiaco, there is a deep respect for the strength and spirit shown by these individuals. Their stories are a reminder of the importance of community, care, and perseverance, values that carry through into how we support people every day.

As we move into the ANZAC Day long weekend here in Perth, it’s also a chance to slow things down. Spend time with those around you, reflect, and reset, not just mentally, but physically as well.

Long weekends often mean changes in routine, more time on your feet, more driving, or even a bit too much time sitting. It’s common for the body to feel it with tight muscles, headaches, or stiffness creeping in.

A little awareness can go a long way. Stay hydrated, keep your body moving, and don’t ignore those early signs of tension. And if something does flare up, we’re here to help you get back on track.

📍 Perth Headache and Physiotherapy Clinic, Subiaco
📞 0493 704 211
📧 zach@phpclinic.com.au

22/04/2026

Have you had dry needling before?

For some people across Perth, dry needling is something they swear by. For others… it’s something they’ve been curious about but maybe a little unsure of.

So, have you tried it?

Dry needling is a targeted physiotherapy technique used to release tight muscles, reduce pain, and improve movement. It focuses on trigger points, those sore, tight spots that often sit beneath the surface and keep coming back no matter how much you stretch.

At Perth Headache and Physiotherapy Clinic in Subiaco, dry needling is always done with purpose. It’s not just about placing needles, it’s about assessing the area, treating the right spots, and re-checking how your body responds.

A lot of patients notice:
• reduced muscle tension,
• improved movement,
• relief from headaches and neck pain,
• that “lighter” feeling after treatment.

If you’ve never had it before, that’s completely fine too. Everything is explained, and we go at a pace that suits you and your comfort level.

If you’ve been dealing with tight muscles, ongoing pain, or headaches that won’t settle, it might be worth exploring.

📍 Perth Headache and Physiotherapy Clinic, Subiaco
📞 0493 704 211
📧 zach@phpclinic.com.au

Sometimes trying something new is exactly what your body needs.

Address

4/1 Sheen Street
Subiaco, WA
6008

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 2pm - 6pm
Thursday 12pm - 6pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Perth Headache and Physiotherapy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perth Headache and Physiotherapy Clinic:

Shortcuts

Share

Category