Perth Surgical & Bariatrics

16/03/2026

World Kidney Day, observed on March 12, reminds us of the hidden impact of obesity on kidney health. Excess weight increases the risk of chronic kidney disease by placing added strain on the kidneys and raising blood pressure over time.
Sustained weight loss can reduce kidney stress, improve metabolic health, and support better kidney function. Your kidneys work hard for you — protecting them begins with managing overall health.

14/03/2026

Weight struggles can affect a woman’s energy, hormones, and confidence. For many, conditions like PCOS make weight loss even more challenging, as they can lead to hormonal imbalances and increased insulin resistance that complicate weight management efforts. Bariatric surgery can support better metabolic health and sustained weight loss, helping restore wellbeing and confidence. Perth women can explore safe, evidence-based options with Dr Rao for a healthier future.

11/03/2026

Women’s health and weight are deeply connected. Bariatric surgery can support hormone balance, improve fertility, ease menopause weight gain, and reduce long-term health risks. Discover how it can positively impact different stages of a woman’s health journey. Scroll across to know more. Prioritise your well-being and take the first step toward a healthier future today.

08/03/2026

Perth Surgical & Bariatrics and Dr Ravi Rao wish all women a very happy Women's Day! 1 in 9 Australian women face PCOS, obesity, menopause, and fertility challenges. Weight loss surgery delivers 70%+ excess weight loss and better hormonal health. Empowering women with the right care to reclaim their vitality! InternationalWomensDay2026

04/03/2026

Today is ! Did you know 2/3 of Australian adults are overweight or obese, raising risks for diabetes, heart disease & more?
At Perth Surgical & Bariatrics, we are changing stories with life-changing options like gastric sleeve, SIPS/SADI-S & gastric bypass. Led by Dr. Ravi Rao, patients lose 60-80% excess weight & reclaim health. Talk to us, today!

04/03/2026

Today is ! Did you know 2/3 of Australian adults are overweight or obese, raising risks for diabetes, heart disease & more?
At Perth Surgical & Bariatrics, we are changing stories with life-changing options like gastric sleeve, SIPS/SADI-S & gastric bypass. Led by Dr. Ravi Rao, patients lose 60-80% excess weight & reclaim health. Talk to us, today!

02/03/2026

Same snack. Smarter balance.
After bariatric surgery, it’s not about restriction, it’s about pairing carbs with protein, fibre, and healthy fats. Smaller portions. Steadier energy. Fewer crashes. Longer fullness. From biscuits to smoothies, simple swaps turn cravings into control — so your snack finally works for you, not against you.

27/02/2026

Weight regain after bariatric surgery can feel alarming, but it isn’t failure. A small fluctuation, often 5–10%, can be a normal part of the body’s adjustment after rapid weight loss. With consistent habits, regular follow-ups, and timely guidance, long-term success remains achievable and sustainable.

25/02/2026

Thinking if you can eat normally after bariatric surgery? Yes, you can — but with healthier habits. After bariatric surgery, you’ll gradually return to regular foods in smaller portions, focusing on protein, balanced nutrition, and mindful eating. Over time, eating feels natural again, just more intentional. The goal isn’t restriction, but building a healthier relationship with food that supports sustainable weight loss and long-term well-being.

22/02/2026

Not all weight-loss treatments are identical. Different procedures work differently and suit different individuals. The right choice depends on your health status, lifestyle, and long-term goals. A bariatric surgeon evaluates your condition and guides you toward the most appropriate and safe option for sustainable, lasting outcomes.

20/02/2026

As time progresses, our understanding of GLP 1 RA's continues to expand, encompassing not only its benefits for weight management but also its potential adverse effects. A recent study, among others, further emphasizes concerns regarding mental health and muscle (protein) loss.

GLP-1 receptor agonists show promise beyond obesity but require careful use due to sarcopenia risk and complex effects on mental health.