Total Health

Total Health Total Health is an integrated and multidisciplinary health service catering for individuals, families and other service providers.

We are NDIS registered to provide disability support services to our local Perth community. We provide a high quality, evidence based and multidisciplinary service to our clients and their families. We provide services to those of all ages, ranging from infants to the elderly. Out team includes Speech Pathologists, Occupational Therapists, Physiotherapists, Podiatrists, Dieticians, Exercise Physio

logists and Psychologists. We are located across six different clinics, in Cockburn, Wanneroo, Armadale, Kwinana, Mirrabooka and Byford.

19/05/2026

Struggling with persistent lower back pain? 🤕 Here are three expert tips from our physiotherapists at Total Health in Western Australia:

1️⃣ Incorporate daily hip flexor stretches to boost your mobility.
2️⃣ Keep a neutral spine while sitting to reduce strain.
3️⃣ Take short walks to break up long periods of sitting.

Our clients often experience noticeable relief in just weeks! 🌟 Ready to reclaim your comfort? Book your personalized physiotherapy assessment at Total Health today! 💪✨

19/05/2026

Shoulder pain can limit your daily activities, but there are ways to find relief! 💪 Here are three quick tips from Total Health’s expert physiotherapists to help you manage shoulder discomfort:

1. **Gentle Shoulder Rolls:** Incorporate this simple exercise into your routine to enhance mobility and flexibility. Just roll your shoulders forward and backward to ease tension! 🌀

2. **Targeted Resistance Bands:** Using resistance bands is a great way to strengthen your shoulder muscles. Start with light resistance to build up your strength safely. 🎯

3. **Daily Posture Checks:** Being mindful of your posture can significantly reduce strain on your shoulders. Make it a habit to check your posture throughout the day, especially when sitting or using devices. 📱

If you find these tips aren’t enough, our tailored rehabilitation programs can provide real relief. Many of our clients experience a 40% improvement in just a few weeks! 🌟

Are you ready to achieve pain-free shoulders? Schedule your assessment with Total Health today! 📅

Creating a sensory-friendly home enhances comfort and well-being. Consider lighting, texture, and sound control for a c...
19/05/2026

Creating a sensory-friendly home enhances comfort and well-being.
Consider lighting, texture, and sound control for a calming atmosphere.

19/05/2026

Real families share their journey with autism, fostering understanding and connection. 💙🧩

19/05/2026

Technology enhances autism assessment and management: early screening apps, AI tracking, and adaptable wearables! 📱🤖✨

18/05/2026

Tired of that persistent heel pain? It may be due to tight calves and overuse, which can really slow you down. At Total Health, our physiotherapy specialists are dedicated to helping you find relief with personalized heel stretching routines tailored just for you.

In just 5 minutes a day, you can loosen up your fascia and improve flexibility. Adding gentle heel lifts can further support your feet and alleviate pressure. Many of our patients have reported experiencing pain relief in as little as two weeks! 🌟

Don’t let heel pain hold you back anymore. Are you ready to step lighter and embrace a more active lifestyle? Let our team at Total Health guide you on your journey to pain-free movement! 🌈👣

Navigating autism? Access guides, support groups, and therapy info to empower your journey.
18/05/2026

Navigating autism? Access guides, support groups, and therapy info to empower your journey.

Address

11 Wentworth Parade
Success, WA
6164

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 8am - 7pm

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