Shiva & Shakti Yoga

24/08/2025

Join us every last Friday of every month for Kirtan! 🎶

Kirtan is devotional singing of healing mantras to uplight your soul, open your heart and sink into meditation through a collective vibration with community.

Let’s open our voices and sing through our hearts. 💗

This Friday 29th August is our next one. 6-7:30pm. By donation.

Link 🔗 in bio for bookings and dates.

Hari Om Tat Sat! 🙏💚✨

03/08/2025

Hari Om Tat Sat. 🙏💚💫

20/07/2025

This Friday 26th July is our monthly Kirtan with on harmonium & to lead us into a cacao ceremony. What a treat!

Make sure to reserve your spot by booking via link 🔗 in bio. We need to know numbers for serving cacao ☕️

See you Friday 26th July 2025
6-7:30pm
By donation xx

08/07/2025

Save the date! And join us for our “Breath for Life” workshop led by and .

We can survive without food for 60 days, without water for 5 days, but the breath can only survive for 10 minutes.

Breath is life!

Saturday 26th June 2025. Link 🔗 in bio.

Hari Om Tat Sat.
🙏💚✨

17/06/2025

A little sneaky pic of one of Premananda’s many meditations we hold every Tuesday night.

This is Trataka Meditation. An open eye meditation, where we focus and concentrate on a single point. Sometimes we use a candle 🕯️ flame (candle meditation) but in this instance we are focusing on Yantra (Sri Yantra- Shiva and Shakti)

In this meditation we maintain a steady gaze focusing on the chosen point without blinking or moving the eyes. Occasionally you gently close your eyes and then start again keeping your breath and mind present, relaxed, avoiding distraction.

Trataka meditation is a purification practice ( Shuddhi Sadhana) where we purify the mind and reduce mental clutter. It helps to strengthen mental stability and emotional balance while supporting relaxation and stress relief.

Another bonus to this technique is that it produces melatonin that regulates sleep. So a perfect meditation just before bed and helps alleviate jet lag.

Take some time out from the ever ending distractions of the external world and come inward in meditation. Learn to become still, observe your mind and breathe and to ultimately return home.

Meditation every Tuesday 6-7:30pm. All levels welcome. By donation.

Om Shanti 🙏💚✨

09/06/2025

Daily asana classes Monday- Saturday. Sunday we rest.
Link 🔗 in bio for class timetable.
Bookings are not essential for daily classes except for Shakti Yoga.
Simply drop in and be part of the community!
Donation based Anahata Yoga $10-20 per class.
See you on your mat.

Hari Om Tat Sat!
Prem & Faye 🙏💚✨

25/05/2025

This Friday night Kirtan will be special as we will hold a fire ceremony 🔥 led by Premananda (Peter) as we burn whatever you wish to release from your life.

This is a good time to start thinking about things in your life that no longer serves you and to write them down on a piece of paper with the intention of letting go of all the dross you wish to release in your life right now.

As we gather together this Friday night to chant and burn it all away, we will hold a Kirtan to celebrate and drop into heart space.

Please arrive 10 minutes early. Everyone is welcome and Tea will be provided.

Look forward to seeing you all there.

Hari Om Tat Sat. 🙏💚✨

08/04/2025

Divine Students,

We are open during the Easter Holidays!

A perfect way to start your day, get your Sadhanna in before you head out with family and friends into the stunning weather we have here in beautiful Byron bay.

Remember you are all divine spirit so chose to treat yourself and others divinely.

Om Shanti. 🙏💚💫
Peter (Prem) & Faye xx

24/03/2025

What a wonderful bunch of human beings!!!! 🥰

21/02/2025

What is Yoga?

According to Patanjali in the Yoga Sutras 1.2 “Yogash Chitta Vritti Nirodha” is the practice of yoga. It is fundamentally about calming and controlling the mind, by mastering the fluctuations and distractions of the mind. Liberating us from the mental prisons we create.

Join us for Meditation every Tuesday night from 6-7:30pm. Where we learn Pranayama, Meditation, Yoga Nidra, Yoga Nyasa (self-healing meditation).

By donation.

Om Shanti 🙏💚✨

05/11/2024

When Libbie Nelson comes to our Anahata Yoga class every Tuesday morning I often wonder if I’m teaching a good class! 😅

At 80 years old she still teaches & practices yoga and has been taught from some of the yoga greats such as BKS Iyengar, A.G. Mohan, Judith Lasater, Donna Farhi etc…

I feel honoured to have the opportunity to teach Anahata yoga to Libbie, to be in her company, drinking homemade chai ☕️ the best local honey I’ve ever tasted 🍯, homemade cookies 🍪, and fruit 🍇 overlooking trees 🌳 and birds 🦅 in her beautiful home 🏡, listening to Peter and Libbie’s Yoga Stories in India in the 1970s and beyond… 🕉️

An absolute honour to be in the presence of such knowledgeable yogis. 🙏💚✨

Om Shanti Faye xx 💋

09/10/2024

Explore the soothing depths of Yin Yoga, where each pose invites relaxation and introspection. This practice is perfect for anyone looking to enhance flexibility and find peace amidst the chaos of life.

A soft, gentle, yoga class to enhance flexibility and to deeply relax your mind, body and spirit. Open for all levels, taught by Peter Clifford & Faye Maramara.