Shambhala Yoga Suffolk Park/ Byron Bay

16/03/2025

Bathe in the heart of your crystal cave 🔮💚the lining up of consciousness*brain*heart coherence*💚🔮💚evolution * transformation 🐍*power*presence*peace ☮️

01/03/2025

11/01/2025

It’s the sun light , the heart light 💖 that brightens the moon 🌕 & that which gives the mind its shine .
Cultivate loving awareness for yourself & from that place share with others 🙏
Happy full moon in cancer ♋️
Let the waters wash over you
Emotion is only moving energy
Let it go 🧘

01/09/2024

AUM Sri Gaia Maa 🌅

25/08/2024

Carpe Diem 🌸💕🙏with gratitude 🧘‍♀️

24/07/2024

Salutations to the light 🌅

Everything around you seems dark,
Look again. You may be the light - Rumi

Are we self effulgent beings?
Or are we reflective? 🌞🙏🌚

25/02/2024

Dragon Fruit season 💕💚🐲
Cleanse & Purify your liver
Year of the wood dragon
Simple practices
Lemon water
Dandelion tea
Milk thistle herbal extract
Rocket salad
Beetroot
Deep slow breathing

17/12/2023

Yoga Flow “Philip Island 🏝️”
2 week immersion 💦🙏🍃
Starts 3rd January 2024
9.30-11am daily practices *asana*dhyana*yoga nidra 🧘‍♂️

02/11/2023

I’m suprised & delighted by nature & it’s ability to regenerate 🤍💗💚
If you have ever been gifted a plant & its seemingly dead inside your house take it out into nature , wait & watch for small miracles to occur 😊

31/10/2023

Heart * Sun ☀️
Mind * Moon 🌝 🌚
Come together as One
Without the light of your heart 💓
Your mind would be very dull
Self lit beings 🔥

14/10/2023

What will this new moon bring for you ? 🌚
Make a resolve every morning on waking & every night before you sleep , keep your intention clear & the same until the full moon 🌝……. allow life to unfold in its perfect timing 🌅