Longform Yoga

Longform Yoga Longform Yoga teaches vinyasa flow practice that ranges from meditative and restorative to fiery and enlivening, focusing on physical and subtle anatomy.

My sequences are structured with scientific and spiritual ingredients.

Putting the final touches on a new arm balance sequence with free coffee and pastry courtesy of .cafe
09/05/2026

Putting the final touches on a new arm balance sequence with free coffee and pastry courtesy of .cafe

Tomorrow night we'll be combining side plank + wild thing to summon strength, build resilience + ease stress! A practice...
05/05/2026

Tomorrow night we'll be combining side plank + wild thing to summon strength, build resilience + ease stress!

A practice for all levels, with lots of options for alternative poses.

🙏 I hope to see you on the mat. Book through https://forms.gle/Aim4dVRj2zZUkqMX9 🌛

Wednesday evening vinyasa vibes 💜🙏
22/04/2026

Wednesday evening vinyasa vibes 💜🙏

21/04/2026

Something special for the next 4 Wednesday nights at Summer Hill - a journey though arm balancing!

These sequences will be about curiosity and exploration .... NOT achievement!!

From side plank, through wild thing, to crow, let's strengthen the upper body and energise the fire in our bellies 🔥

2/44 Edward St Summer Hill
Wednesday 22 April @ 6pm
$25/class

Book through the link in my bio 🙏

11/04/2026

Join me on the mat tomorrow for 1 hour of rinsing + twisting ... A focus on the centre of the body!

Yang-to-Yin: flowing, mindful movement followed by slow stretches, and a final descent into savasana.This Monday April 6...
05/04/2026

Yang-to-Yin: flowing, mindful movement followed by slow stretches, and a final descent into savasana.

This Monday April 6, at 2/44 Edward St Summer Hill. Book through link in bio.

Yoga on Easter Sunday? Let's do it! To honour this day's history of renewal and rebirth, we'll be harnessing lunar, femi...
04/04/2026

Yoga on Easter Sunday? Let's do it!

To honour this day's history of renewal and rebirth, we'll be harnessing lunar, feminine energy in a soothing, restorative practice.

Join me at 2/44 Edward St Summer Hill. Book through https://forms.gle/zkCdz7H2gix4XvhE8

🌞 Sunday flow - exploring the crown of the head - the sahasrara chakra - our seat of consciousness. 🧠Join me tomorrow mo...
28/03/2026

🌞 Sunday flow - exploring the crown of the head - the sahasrara chakra - our seat of consciousness. 🧠

Join me tomorrow morning yogis 🙏

2/44 Edward St Summer Hill
10am Sunday March 29
$25

Book through https://forms.gle/4cXNj1yXH5je2UcM9

25/03/2026

Ground your mind and body! Meditation and mindfulness with a vinyasa flow practice, tonight at 2/44 Edward St Summer Hill. Book through https://forms.gle/cYLBGTKf3dFpG8Y16

22/03/2026

This is it!

Palo Santo + candles = Sunday morning flow.
21/03/2026

Palo Santo + candles = Sunday morning flow.

Address

Summer Hill, NSW
2130

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