28/01/2026
Sun protection matters at every age, and consistent habits make a meaningful difference over time. ☀️
We recommend using a broad-spectrum SPF 50+ sunscreen applied 20 minutes before heading outdoors, checking the day’s UV index rather than relying on temperature, and choosing UPF-rated clothing for added protection. Reapplying sunscreen after swimming or sweating is important, even when it’s overcast.
If you’d like guidance on caring for your skin or feel it’s time for a skin check, our skin cancer doctors are here to help.
🌐 https://completeskinspecialists.com.au/