25/07/2025
🚨 TGA has just updated its guidance on Vitamin B6 toxicity.
This is a huge step forward — and one I’ve been waiting on for years.
In clinic, I’ve seen countless clients unknowingly stack high-dose B6 across multiple “health” supplements…
Feeling worse instead of better:
👉 Nerve tingling
👉 Mood swings
👉 Hormonal chaos
👉 Exhaustion
💊 Back in 2017, a key research paper showed too much B6 could actually block your body’s ability to use it.
That was the moment I changed how I practised, and started scrutinising every supplement protocol.
So yes, I’m celebrating the TGA’s decision.
Because “natural” should never mean reckless.
And wellness deserves more than a random stack of TikTok-suggested pills.
It’s time for smarter, safer, more strategic health.
Tag a friend who’s into supplements — they need to see this.
